Bodybuilding.com Information Motivation Supplementation
in:
sdarr001
16%
bf
131 Lbs.
wt
5'6"
ht
BodySpace Member
sdarr001
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Reputation:

Member Since: Jan 8, 2012

Last Visit: Jun 17, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Sarah Darr
age
35
gender
Female
location
US
gym
American Family Fitness
occupation
Business Financial Manager
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Overall Goal
///
Transform My Body
Goal 1: Lose the weight! Goal 2: Transform my body! Goal 3: Have more energy to manage my busy life!
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 6, 2013
CURRENT
Mar 31, 2013
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110 Lbs.

LEAN BODY MASS

21 Lbs.

BODY FAT

CURRENT WEIGHT
131
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-08,2012-01-15,2012-01-22,2012-01-29,2012-02-11,2012-02-18,2012-03-19,2012-04-01,2012-04-04,2012-04-18,2012-04-23,2012-04-27,2012-05-08,2012-05-19,2012-06-05,2013-01-06,2013-01-13,2013-01-20,2013-01-27,2013-02-06,2013-02-09,2013-02-16,2013-03-12,2013-03-18,2013-03-31,2013-04-10,2013-04-23,2013-05-01
181,178.6,176,175,171,169,163,158.6,157,155,154,153,151,150,148,144.1,141.1,141.1,141,140,139,138,136,134,130,132,132,131
Mar 27, 2013
125 Lbs.
%
2012-04-01,2013-01-06,2013-01-27,2013-02-09,2013-03-31
26.8,24.1,21.5,21,16
Mar 31, 2013
15 %
Lbs.
2012-01-08,2012-01-15,2012-01-22,2012-01-29,2012-02-11,2012-02-18,2012-03-19,2012-04-01,2012-04-04,2012-04-18,2012-04-23,2012-04-27,2012-05-08,2012-05-19,2012-06-05,2013-01-06,2013-01-13,2013-01-20,2013-01-27,2013-02-06,2013-02-09,2013-02-16,2013-03-12,2013-03-18,2013-03-31,2013-04-10,2013-04-23,2013-05-01
132.5,130.7,128.8,128.1,125.2,123.7,119.3,116.1,114.9,113.5,112.7,112,110.5,109.8,108.3,109.4,107.1,107.1,110.7,109.9,109.8,109,107.4,105.9,109.2,110.9,110.9,110
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LATEST MEASUREMENTS

  • Waist
    29" a loss of 2" in 49 days
    Mar 31, 2013
  • Arms
    10" no change in 49 days
    Mar 31, 2013
  • Chest
    37" no change in 49 days
    Mar 31, 2013
  • Thighs
    20" a gain of 1" in 49 days
    Mar 31, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

sdarr001 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

sdarr001 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

What would I do without my supplements!!! Dymatize ISO-100 Whey Protein, ON Opti-Women's Multi-Vitamin, extra Zinc, extra Vitamin C, BCAA's

My Motivation Philosophy View My Full Motivation Philosophy

sdarr001 has not added any philosophy information.

What sdarr001 Is Up To

sdarr001 Anyone feel free to pm me with advice to prepare for first figure comp Aug 17? Advice on suit/training etc :)

May 30, 2013 |
POrtergolf likes this.
  • POrtergolf

    I wish I had some advice to share, I am going through my own process right now preparing for Men's Physique in early 2014. I hired a coach because I wanted to work with someone who can guide and coach me.

    Best of luck!

    May 30, 2013 |
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sdarr001 Need some advice..which plan is best for show prep? Livefit, Kris Gethin? Aiming to do figure if can get lats to come out otherwise bikini

May 28, 2013 |
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sdarr001 I think im going to do a show in August :)

May 27, 2013 |
MuscleMuse, Katj3250 and 1 other like this.
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sdarr001 is now friends with akundis.

May 23, 2013

sdarr001 Praying for Oklahoma. ..breaks my heart

May 20, 2013 |
keca222 likes this.
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sdarr001 I hope everyone has a GREAT weekend!!

May 17, 2013 |
nancyhill422, mcreynolds2 and 3 others like this.
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sdarr001 is now friends with POrtergolf.

May 17, 2013

sdarr001 updated her motivation level from 10/10 to 8/10.

May 15, 2013 |
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sdarr001 So proud of my friends that I trained over the weekend! They have been to the gym everyday since then though cursed me bc their legs hurt:)

May 15, 2013 |
MuscleMuse and keca222 like this.
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sdarr001 is now friends with alexsjoe and Getbacktime.

May 14, 2013

sdarr001 added a new post to her FitBoard.

May 13, 2013 |
dreamfit1, Katj3250 and 5 others like this.
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sdarr001 Gym time will be scarce this week because my girls soccer team is in the playoffs! So proud of the!

May 13, 2013 |
keca222, MHLATINLOVER and 1 other like this.
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sdarr001 Happy mothers day to all you momma's out there! God blessed me with 4 amazing children and a mom who told me I could do anything in life

May 12, 2013 |
keca222 and longdrivejoe like this.
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sdarr001 Could everyone do me a favor and friend my friend Brown75? Great guy been here awhile but I'm his only friend! TIA!!

May 11, 2013 |
velvet5900 likes this.
  • velvet5900

    For some reason, his name is not coming up in the search box???? That happens to me all the time.

    May 11, 2013 |
  • sdarr001

    Addie that's strange - hmmm oh well thank you so much for trying though!

    May 13, 2013 |
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sdarr001 10:30 gym date this morning with 2 friends who have never lifted before! Super excited!

May 11, 2013 |
keca222 likes this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
darrlance
darrlance me to im looking forward to it May 23, 2013 7:17pm
Brown75
Brown75 Hey, I been on here for awhile but I didn't really use it that much until I heard u you guys were on it! I don't even have any friends!!! You are my first friend I think and I sent Lance one too! I guess FB is getting old to me:-) congrats to both of you! You both look great:-) May 11, 2013 12:14pm
knazirud
knazirud Wow awesome transformation!! Keep up the good work May 3, 2013 2:50pm
bruingirl
bruingirl Thanks for friending me...:) Apr 24, 2013 6:47pm
acerro
acerro Hi Sarah... Thanks for adding me to your friend's list. Have a great week... Al Apr 14, 2013 8:16pm
moparbelle
moparbelle Thank you so much!! Apr 6, 2013 1:12pm
LinzyN
LinzyN http://www.bodybuilding.com/fun/fitboard-fuel-vol-8-15-inspirational-visuals.html Apr 5, 2013 5:03pm
darrlance
darrlance i miss u to Apr 4, 2013 10:11pm
lilpooh31
lilpooh31 Thanks! You look fantastic! Apr 4, 2013 9:12am
Quasimodo63
Quasimodo63 Wow. I checked out your pics from a link on the finishers forum. Unbelievable work from the beginning. Mirin the abs especially. Apr 4, 2013 1:09am
rob44023
rob44023 Fantastic job on your transformation Sarah! You've come along way since last years challenge and really did a great job during this years! Apr 3, 2013 7:14pm
velvet5900
velvet5900 Thanks Sarah!! So are you!! ;o) Keep up the great work! Apr 2, 2013 2:14pm
ahinton36
ahinton36 thanks, hasn't worked so far but i'll get there Apr 2, 2013 11:21am
Pacaveli27
Pacaveli27 I'm doing just fine thank you! Everything is back on track now and I'm ready to bring hell. How are you doing? You look amazing!! Apr 1, 2013 8:57pm
strongbk22
strongbk22 I have presented this question to many and I must say that has got to be the best answer I heard.Sister I pray that God continues to use you as a example to many.I must hear your testimony how has He worked in and changed your life? Mar 30, 2013 8:32am
strongbk22
strongbk22 I like the answer so outside of the gym what is true success to you? Mar 30, 2013 7:31am
strongbk22
strongbk22 So what is true success to you? Mar 30, 2013 6:38am
Chaz_Roc
Chaz_Roc Hi Sarah Looks like you're have a great time At the Arnold! Thanks for the ad Train Hard and Have Fun Make All Your Dreams Come True Mar 3, 2013 6:42am
Lefrancois89
Lefrancois89 Nice progress Sarah, you look really good ;) Feb 24, 2013 11:15pm
velvet5900
velvet5900 Thanks so much Sarah!! You're looking good as well!! We've been putting in work and it's nice to see the results of our hard work!! ;o) Keep up the great work lady!! Feb 16, 2013 7:30pm

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