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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Oct 22, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-26,2010-10-22
168,184
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
sd3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sd3 has not added any program information.
My Supplement Program View My Full Supplement Program
sd3 has not added any program information.
My Motivation Program View My Full Motivation Program
sd3 has not added any program information.
Visitor Comments
sd3 is now friends with Wantaripbod.