Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
35.2 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Mar 6, 2013
CURRENT BODY FAT
16
%
Aug 20, 2009
PROGRESS HISTORY
Lbs.
2008-01-13,2008-01-18,2008-01-21,2008-01-28,2008-02-18,2008-06-30,2008-07-07,2008-08-04,2009-01-08,2009-08-20,2009-10-24,2013-03-06
177,177,176,174,173,179,177.6,181,190,205,195,220
Mar 01, 2008
165 Lbs.
%
2008-01-13,2008-01-18,2008-02-11,2008-06-30,2008-08-04,2009-01-08,2009-08-20
18,12,16,20,17,19,16
Mar 01, 2008
18 %
Lbs.
2008-01-13,2008-01-18,2008-01-21,2008-01-28,2008-02-18,2008-06-30,2008-07-07,2008-08-04,2009-01-08,2009-08-20,2009-10-24,2013-03-06
145.1,155.8,154.9,146.2,145.3,143.2,142.1,150.2,153.9,172.2,163.8,184.8
Programs
My Workout Philosophy View My Full Workout Program
scythiss1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
scythiss1 has not added any program information.
My Supplement Program View My Full Supplement Program
scythiss1 has not added any program information.
My Motivation Program View My Full Motivation Program
scythiss1 has not added any program information.
Visitor Comments
guest
Hey, did you ever figure out that red chest thing?
May 29, 2012 3:49pm
guest
WOW looks good!!! keep up the good work.
so what part of cali?
Apr 13, 2010 6:43pm
scythiss1 updated their weight from 195 Lbs. to 220 Lbs., a 25 Lb. gain in 1229 days.