Bodybuilding.com Information Motivation Supplementation
in:
scveloaddict
--%
bf
220 Lbs.
wt
6'0"
ht
BodySpace Member
scveloaddict
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Member Since: Nov 3, 2010

Last Visit: May 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Sam
age
gender
Male
location
Columbia, SC, US
gym
occupation
IT Director
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Overall Goal
///
Transform My Body
Lose 50lbs and get Bodyfat below 12%.

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Mar 6, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-11,2013-02-22,2013-03-04,2013-03-06
220,220,220,220
Sep 16, 2013
173.7 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

scveloaddict has not added any program information.

My Nutrition Program View My Full Nutrition Program

scveloaddict has not added any program information.

My Supplement Program View My Full Supplement Program

scveloaddict has not added any program information.

My Motivation Program View My Full Motivation Program

scveloaddict has not added any program information.

What scveloaddict Is Up To

scveloaddict updated his overall goal.

Lose 50lbs and get Bodyfat below 12%.

Feb 22, 2013

scveloaddict updated his overall goal.

Lose 55lbs and get Bodyfat into single digits.

Feb 11, 2013

scveloaddict updated his weight to 220 Lbs.

220 Lbs.
Feb 11, 2013 |
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scveloaddict updated his overall goal.

Lose 50lbs and get Bodyfat into single digits.

Dec 6, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
DS75
DS75 I have probably done a dozen olympics and two 70.3's. Nov 4, 2010 11:30am
DS75
DS75 Love it, I rode a Giant for a long time, but moved to Cervelo due to my focus on triathlons and time trialing. They are perfect for that aero requirement for me. Nov 3, 2010 4:52pm
DS75
DS75 Did you crash it? I was riding a 2009 Cervelo P2C this year and it cracked despite the fact I never crashed it. Fortunately, Cervelo just replaced it with this years 2010 frame for free. Nov 3, 2010 4:34pm
DS75
DS75 Welcome to the site, what type of bike are you riding in the photo? Nov 3, 2010 3:26pm

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