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scubasqueekers
my goal: Gain Muscle

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height: 5'10"
|
weight: 207 Lbs.
|
body fat: 12%
|
gym:  

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Member Since: Mar 23, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

May 26, 2012 8:33am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

scubasqueekers's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-03-11, 2011-05-02, 2011-05-16, 2011-06-02
201.0, 203.0, 206.0, 207.0
TIME UNTIL GOAL: No Goal
Start: 201 Lbs. Goal: No Goal Weight
%
2011-03-11, 2011-05-02, 2011-05-16, 2011-06-02
11.0, 11.0, 11.0, 12.0
TIME UNTIL GOAL: No Goal
Start: 11% Goal: No Body Fat Goal
Lbs.
2011-03-11, 2011-05-02, 2011-05-16, 2011-06-02
178.9, 180.7, 183.3, 182.2
Current LBM: 182.2 Lbs. Jun 02, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
201Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 206Lbs. to 207Lbs.
1Lbs. gain in the last 17 days
Jun 2, 2011
Total Weight
207Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 206Lbs. to 207Lbs.
1Lbs. gain in the last 17 days
Jun 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 206Lbs. to 207Lbs.
1Lbs. gain in the last 17 days
Jun 2, 2011
 
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scubasqueekers's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What scubasqueekers is up to

About scubasqueekers

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Contest History:

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Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: May 2, 2011 503Lbs.
Deadlift Latest Update: May 2, 2011 529Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
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