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Membership Info
Member Since: Sep 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 983
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 10:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 281
Stalking (?) : 56
Inspiring (?) : 0

scubacop

Overall Goal:  gain muscle and size

Fit Status:  scubacop has not entered a Fit Status.  Ask scubacop for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
always have but now I have gotten serious about it, becuase they have gotten younger and stronger
Why I Love It:
the rush and seeing and feeling the gains
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
The only easy day was yesterday
Last Updated: Jan 4, 2008 5:59pm

What scubacop Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle and size
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 18, 2007 6:33pm

Members That Inspire scubacop:
scubacop does not have inspirational members yet.

BodyAnswers
scubacop has answered 7 of 67 total questions.
View all 7 of scubacop's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
motivation and support
- Updated Jul 29, 2008 3:14pm

How long do you rest between sets on average? Why?
2-3 minutes
- Updated Jul 29, 2008 3:13pm

How many reps per set do you usually do? Why?
4-8 building mass and strength
- Updated Jul 29, 2008 3:12pm

View all 7 of scubacop's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 18, 2007 6:33pm

Videos of scubacop
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2007 6:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2007 6:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Jul 31, 2007
Reason: 
BSN Nitrix, 360 Tablets
Started: Jul 31, 2007
Reason: 
Product Not Found

Started: Jul 31, 2007
Reason: 
Last Updated: Aug 2, 2008 10:39am

Supplement Reviews
BSN CellMass, 50 Servings, Arctic Berry Blast
Review:  
Overall Rating:  9/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Lemonade
Review:  
Overall Rating:  9/10
Taste Rating:  N/A
BSN Nitrix, 360 Tablets
Review:  
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Dec 27, 2007 6:15pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 27, 2009 12:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 27, 2007 6:15pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 27, 2007 6:15pm

Friends (337)









Last Updated: Yesterday, 10:10pm

Visitor Comments (52)
[ Leave scubacop a Comment ]
maunaloa [ View Profile ]
Sep 23, 2009 6:55pm
Thanks for the add and comp!
Sweetpeach79 [ View Profile ]
Sep 19, 2009 12:13pm
Thanks for the add and the comment! :) Best of luck with your goals!
FitBunny7 [ View Profile ]
Jul 29, 2009 3:27pm
thanks for adding me!!
credit:  Dennis Keim PeggyVreeland [ View Profile ]
Jan 23, 2009 12:44pm
Thank you for the request! Good luck with your goals! Hugs Peggy
NoKO tank top kimyuba [ View Profile ]
Dec 5, 2008 10:33am
Thanks for the compliment
NoKO tank top kimyuba [ View Profile ]
Nov 27, 2008 8:12am
Thx for the comment. Happy Thankgiving
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 25, 2008 4:42pm
Nice of you to say bye. Have a good one!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 25, 2008 4:39pm
I hope you have an uneventful day then, stay safe :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 25, 2008 4:35pm
Well, you are a guardian angel, they are always on duty:) If you were in my area, I'd deliver you a homecooked meal on your shift :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 25, 2008 4:30pm
How sweet of you to drop by and say hello! I am really enjoying my little break, catching up on sleep. Went to the gym yesterday, had a really nice workout. Now the hustle and bustle of getting groceries for Thursday - I'm cooking which I just love to do :) How about you?
fame west 2009 WantGreatGlutes [ View Profile ]
Nov 25, 2008 9:01am
thank you - much appreaciated!
MoJoFit [ View Profile ]
Nov 24, 2008 1:48pm
Can I share my thoughts with you today? I am confident that the path I journey on today leads me in the best direction for my soul's progress. If I worry about tomorrow I am causing resistance. I chose to focus on today's journey Create an awesome day *Pauline*
jennyj242 [ View Profile ]
Nov 23, 2008 2:02pm
Thank you very much :) Hope your having a nice sunday!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 22, 2008 12:21pm
It's online now, but a little difficult to navigate. Someone here said they would send me a flightsuit, but I don't know if that will happen. I have something nice already, but would like to have more than one option. I am not sure if I will be taking the photos or having them professionally done. I have a few professional shoots coming up in a few months :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 22, 2008 11:52am
That's a great name. I will be doing a tribute/salute to the navy very soon :) May I ask the state you are from? So you are in law enforcement - still being the guardian angel then.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 22, 2008 11:44am
Thank you very much, and I am not military, but support all our troops in any way I am able. I was sent the clothing with a request to do a salute for this particular group :) I hope it doesn't offend anyone. Glad you like the photo. Your name says scubacop - how did you come to call yourself that?
shiney JessicaLauren [ View Profile ]
Nov 20, 2008 2:02pm
Thanks so much. I appreciate it!! x0x
multicolor eurasiansurgeon [ View Profile ]
Nov 20, 2008 10:42am
cuz things were gittin outa hand w/sum guys...
multicolor eurasiansurgeon [ View Profile ]
Nov 20, 2008 10:14am
i hope 2 hav it up by xmas or New years at de latest u gonna com visit?
Satio photo kathyfit [ View Profile ]
Nov 5, 2008 7:44am
Thanks for the add! Good luck with your goals!
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