scsully
“I want to put on some muscle and improve strength at the same time.”
scsully's Last 49 Items:
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scsully
updated Motivation Level from 9/10 to 10/10 and said: "Feelin good"
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Sep 10, 2009
scsully
updated Fit Status "Out sick most of this week, but ready for a rested body and time to get back at it."
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Aug 25, 2009
scsully
changed Weight from 195.5 lbs. to 195 lbs., a 0.5 lb. loss in 18 days
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Aug 24, 2009
scsully
updated Motivation Level from 10/10 to 9/10 and said: "Didn't sleep well this weekend, but had a productive weekend so I'm pumped for the week"
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Aug 11, 2009
scsully
changed Overall Goal: "I want to put on some muscle and improve strength at the same time.."
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Aug 10, 2009
scsully
updated Fit Status "Hard weekend on the body, but I'm ready for the week. Adding more cardio this week."
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Aug 3, 2009
scsully
updated Motivation Level from 9/10 to 10/10 and said: "Friday was zone, and got me ready for this week"
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