It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

To not be defined by my disability. To accept this change and 'roll' with it!

I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

I want to compete and get good enough to compete in the NPC Championships one day, SOON! Ultimate goal, to be on the cover of Muscle & Fitness HERS and get my PRO card.

I'm thinking NPC Bikini...then Ms. Bikini America! I find inspiration in Amelia Powers (and Wonder Woman).

Be brave enough to follow my passion into the fitness industry.

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!

Want to lose 3-4 pounds and compete in first fitness pro comp!!

"Our greatest glory is not in never falling but in rising every time we fall." - Confucius.

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

My goal is to transform my body and be in the best shape of my life!