scsully 
"I want to put on some muscle and improve strength at the same time."
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Feb 8, 2008
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May 25, 2009
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Just starting out again into lifting.
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Feb 8, 2008
Just starting out again into lifting.
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Feb 13, 2008
Just getting back into it. Trying to build strength and then lean out for May.
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Feb 13, 2008
Just getting back into it. Trying to build strength and then lean out for May.
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Feb 27, 2008
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Mar 10, 2008
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Mar 10, 2008
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Mar 19, 2008
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Mar 19, 2008
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Apr 8, 2008
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Apr 24, 2008
Just started a 3 week "major" cut cycle where I'll be trying out some new supps and hopefully shoring up the foods I eat so I can see some ab definition.
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May 8, 2008
Need to eat better to rid myself of that extra layer over the abs.
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May 8, 2008
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May 8, 2008
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Jul 17, 2008
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Dec 4, 2008
Putting on as much mass during the winter.
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May 12, 2009
Slacked off for too long. Time to re-up. Step 1: pictures for accountability. Step 2: Do work!
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May 15, 2009
Post Friday workout
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May 22, 2009
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May 25, 2009
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