But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

To achieve an ideal build

My goal is to get back down to 15% bodyfat (approximately where I was in my profile pic, lol). Right now I'm at about 24%, but I plan to be back to 15% within a year!

Get ready to start competing (2010) in natural contest as well as continue competing at NPC events.

My overall goal is just to transform my body to turn heads... and maybe even win the Hydroxycut Max Transformation Contest!! =)

I want to gain muscle, stay fairly lean and be consistant in my diet!! So I can do another show!

if I was getting "smart" with you, how would you know?

STAY FIT, LOVE LIFE & GOD BLESS!!! "THE IRONDUNGEON GYM" NOS & LYNN

I want to mantain my body weight and get a bit more toned.

training for any sport starts with training your mind. Ive trained my mind so far bc i have more fight and determination that any other bitch out there. but now, i have to train my body to be able to follow through with all the shit-talking

head toward figure/physique competing one day

If I lift really hard, maybe I will get taller?

Wishing everyone a very happy and safe New Year! Set your goals, envision your plans, endure and persist! Peace.