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scrwedupmuscle
"DROP MY BODY FAT AGAIN..THIS TIME SINGLE DIGITS!!! ITS STARTS NOW!"

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Progress Pictures


Oldest Newest
Sep 9, 2006 Mar 23, 2009
quads 170LBS

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: -60.0 lb (-27.3 kg)
Current: 161.0 lb (73.2 kg) Percent Change: -27.1 %

  Start Current Goal Remaining  
  Apr 7, 2007 Jan 1, 2010 May 28, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 161.0 lb (73.2 kg) 140.0 lb (63.6 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Apr 11, 2009 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
Mar 24, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Feb 21, 2009 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
May 7, 2008 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Apr 17, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 40.0 % Change: -28.0 %
Current: 12.0 % Percent Change: -70.0 %

  Start Current Goal Remaining  
  Apr 7, 2007 Jan 1, 2010 May 28, 2007 Goal Has Expired  
  11.0 % 12.0 % 5.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 24, 2009 12.0 % 3.0 % 33.3 %
May 7, 2008 9.0 % -1.5 % -14.3 %
Nov 18, 2007 10.5 % 2.3 % 28.0 %
Jun 20, 2007 8.2 % 0.2 % 2.5 %
May 11, 2007 8.0 % -2.0 % -20.0 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 12, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 12, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -12.0" (-30.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -27.9 %

  Start Current Goal Remaining  
  Apr 17, 2007 Jan 1, 2010 Apr 24, 2008 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 42.0" (106.7 cm) 11.0" (27.9 cm)  

Date Body Stats: Waist Change % Change
Apr 17, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 16, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2007 32.0" (81.3 cm) -11.0" (-27.9 cm) -25.6 %
Jan 3, 2000 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 28, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 28, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 12, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2007 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Mar 12, 2007 5'4.0" (1.6 m) 0'4.0" (0.1 m) 6.7 %
Jan 3, 2000 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 343.0 lb (155.9 kg) Change: -11.0 lb (-5.0 kg)
Current: 332.0 lb (150.9 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 8, 2008 332.0 lb (150.9 kg) 86.0 lb (39.1 kg) 35.0 %
Nov 18, 2007 246.0 lb (111.8 kg) -98.0 lb (-44.5 kg) -28.5 %
Apr 11, 2007 344.0 lb (156.4 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 22, 2007 343.0 lb (155.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 381.0 lb (173.2 kg) Change: 32.0 lb (14.5 kg)
Current: 413.0 lb (187.7 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 18, 2007 413.0 lb (187.7 kg) 32.0 lb (14.5 kg) 8.4 %
Mar 12, 2007 381.0 lb (173.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 60.0 lb (27.3 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 19.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 7, 2007 365.0 lb (165.9 kg) 64.0 lb (29.1 kg) 21.3 %
Mar 22, 2007 301.0 lb (136.8 kg) -4.0 lb (-1.8 kg) -1.3 %
Mar 12, 2007 305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 0.0 lb (0.0 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2007 118.0 lb (53.6 kg) -8.0 lb (-3.6 kg) -6.3 %
Apr 6, 2007 126.0 lb (57.3 kg) 8.0 lb (3.6 kg) 6.8 %
Mar 12, 2007 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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