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What scrumback Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

scrumback's Last 10 Items:

Jul 11, 2009
scrumback updated Motivation Level to 9/10
Jul 1, 2009
scrumback changed Weight from 193.5 lbs. to 196 lbs., a 2.5 lb. gain in 20 days
Jun 11, 2009
scrumback changed Weight from 194 lbs. to 193.5 lbs., a 0.5 lb. loss in 1 day
scrumback changed Overall Goal: "I want reduce my body fat percentage 22.5% to 17.5.."
Jun 10, 2009
scrumback updated Body Stats - Arms: 15.5 ins., Calves: 15.8 ins., Chest: 42 ins., Neck: 16 ins., Thighs: 25 ins., Waist: 36.5 ins.
scrumback changed Body Fat from 23% to 22.5%, a loss of 0.5 percentage point in 1 day
scrumback changed Weight from 195 lbs. to 194 lbs., a 1 lb. loss in 1 day
Jun 9, 2009
scrumback changed Body Fat to 23%
scrumback updated Weight 195 lbs.
scrumback updated Fit Status "Need to lose 10 to 12 pounds"

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