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scrumback
“I want reduce my body fat percentage 22.5% to 17.5.”
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What scrumback Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
scrumback's Last 10 Items:
Jul 11, 2009
scrumback
updated Motivation Level to
9/10
- 12:23 pm
-
Comment
Jul 1, 2009
scrumback
changed Weight from 193.5 lbs. to
196 lbs.
, a 2.5 lb. gain in 20 days
- 5:15 pm
-
Comment
Jun 11, 2009
scrumback
changed Weight from 194 lbs. to
193.5 lbs.
, a 0.5 lb. loss in 1 day
- 6:47 am
-
Comment
scrumback
changed
Overall Goal
: "I want reduce my body fat percentage 22.5% to 17.5.."
- 6:25 am
-
Comment
Jun 10, 2009
scrumback
updated Body Stats - Arms:
15.5 ins.
, Calves:
15.8 ins.
, Chest:
42 ins.
, Neck:
16 ins.
, Thighs:
25 ins.
, Waist:
36.5 ins.
- 8:26 am
-
Comment
scrumback
changed Body Fat from 23% to
22.5%
, a loss of 0.5 percentage point in 1 day
- 8:26 am
-
Comment
scrumback
changed Weight from 195 lbs. to
194 lbs.
, a 1 lb. loss in 1 day
- 8:26 am
-
Comment
Jun 9, 2009
scrumback
changed Body Fat to
23%
- 6:31 am
-
Comment
scrumback
updated Weight
195 lbs.
- 6:31 am
-
Comment
scrumback
updated
Fit Status
"Need to lose 10 to 12 pounds"
- 6:31 am
-
Comment
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