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scrossmaggard
"Lose fat and gain lean mass. Lose 15 lbs of fat by Christmas"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Oct 9, 2009 Dec 25, 2009 Dec 24, 2009 Goal Has Expired  
  265.0 lb (120.5 kg) 265.0 lb (120.5 kg) 250.0 lb (113.6 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Oct 9, 2009 265.0 lb (120.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 9, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Oct 9, 2009 Dec 25, 2009 Jan 1, 2010 7 Days  
  305.0 lb (138.6 kg) 305.0 lb (138.6 kg) 350.0 lb (159.1 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Oct 9, 2009 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Oct 9, 2009 Dec 25, 2009 Jan 1, 2010 7 Days  
  411.0 lb (186.8 kg) 411.0 lb (186.8 kg) 450.0 lb (204.5 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Squat Change % Change
Oct 9, 2009 411.0 lb (186.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 9, 2009 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2009 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 9, 2009 79.0 lb (35.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 9, 2009 215.0 lb (97.7 kg)


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