• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONSC
  • OCCUPATION--
  • GYMSPORTSGYM

OVERALL GOAL///LOSE FAT

"TO INSPIRE ALL BY MOTIVATING ONE! I am in a constant battle with "Father Time" and it is a battle I intend to win!"

Current Body Composition

Current Weight

196Lbs.

Current Body Fat

13%
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Lean Body Mass

170.5Lbs.

Body Fat

25.5Lbs.
Weight & Body Fat Goals

Expires on Apr 26, 2015 in:

Goal Physique

Athlete

Main Goal

Lose Fat

Goal Weight

183.6LBS.

Goal Body Fat

8%
Weight
7% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

screx has not added any forum posts.

Latest Blog Entries

Ketogenic Diet

posted in Nutrition: Sep 13, 2011 8:03am
O.K. So this whole Ketogenic diet concept is new to me. Today is ...
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