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toddpentaltybox toddwatchingpuck
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Membership Info
Member Since: Sep 25, 2009
BodyBlog Started: Sep 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 127
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 10:39pm
Last Forum Post: Never
Last Photo Upload: Oct 1, 2009 9:22pm
Last Profile Update: Dec 3, 2009 10:38pm
Last Blog Post: Sep 29, 2009 8:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 1
Inspiring (?) : 0

screwy77

Overall Goal:  build muscle and shed sum pounds

Fit Status:  chest and triceps 2nite

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Todd St.Louis
Sex:
Male
Age:
33
Location:
Pampa, Texas, United States
Occupation:
oil field
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
started when i was 19 quit at 21 and just just started again at 33
Why I Love It:
How I Stay Motivated:
get on bodybuilding.com! how could this website not get u motivated!
BB Accomplishments:
Forum Signature:
Seek and Destroy!!! Todd Screwy St.Louis
Last Updated: Sep 30, 2009 9:55pm

What screwy77 Is Up To:
Oct 5, 2009
screwy77 updated Body Stats - Arms: 16 ins.
screwy77 changed Weight from 216 lbs. to 217 lbs., a 1 lb. gain in 2 days
Oct 4, 2009
screwy77 updated Motivation Level from 7/10 to 8/10
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 24, 2009 Sep 25, 2009
Last Updated: Sep 25, 2009 11:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 8:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 4, 2009 8:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
build muscle and shed sum pounds
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2009 8:39pm

Members That Inspire screwy77:
screwy77 does not have inspirational members yet.

BodyAnswers
screwy77 has answered 3 of 67 total questions.
View all 3 of screwy77's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
to get encouragement
- Updated Sep 25, 2009 10:45pm

What do you do before your workout to get motivated and energized?
skip , listen to slipknot
- Updated Sep 25, 2009 10:44pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Sep 25, 2009 10:44pm

View all 3 of screwy77's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2009 8:39pm

Videos of screwy77
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 8:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 8:39pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 29, 2009 8:44pm

Today i was sitting around thinking of the good old years back in the OHL and when i played in the minors.  I  took it for granted rarely worked out drank too muck didn't really take care of my body all that much.  I want to make it up to my body soo here i go!!!!!!!!!!!!!!!!


Current Supplements:
body fortress super nos pump
body fortress super nos pump

Started: Sep 01, 2009
Reason: 
Twinlab Ripped Fuel 5x, 40 Tablets
Started: Sep 25, 2009
Reason: 
Met-Rx Met-Rx xtreme creatine
Met-Rx Met-Rx xtreme creatine

Started: Sep 28, 2009
Reason: 
Last Updated: Oct 4, 2009 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 15, 2009 7:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, cooking, being outdoors
Healthy Foods:
  • tuna, sushi
Workout Music:
  • slipknot, anything hard and heavy
Last Updated: Sep 25, 2009 11:42pm

Friends (15)









Last Updated: Dec 3, 2009 10:38pm

Visitor Comments (4)
[ Leave screwy77 a Comment ]
trnRgrl [ View Profile ]
Oct 6, 2009 5:35am
thanks for the add and SWEET compliment. good luck with your goals :)
Temptation Dolly_G [ View Profile ]
Oct 1, 2009 9:26pm
LOL thank you so much for visiting my gallery! Glad you like it ;)
me angel_fire [ View Profile ]
Sep 29, 2009 9:06pm
no prob!
Hmmm... Veronique [ View Profile ]
Sep 28, 2009 9:03pm
Thank you. :)
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