Member Since: Jul 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 61
Overall: 2,201
Forum Posts: 295 BodyBlog Entries: 78 Comments to Others: 127 Forum Rep (? ) :
Last Visit: Today, 12:35amLast Forum Post: Never Last Photo Upload : Oct 15, 2009 5:10amLast Profile Update: Nov 6, 2009 2:42pmLast Blog Post : Oct 31, 2009 5:13am
screener
Overall Goal: build muscle
Fit Status:
screener has not entered a Fit Status.
Ask screener for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: matman
Sex:
Age: 27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: decided to get buff
Why I Love It: my mindset after, my growing body, being strong, have to keep working out,
How I Stay Motivated: websites, books of bodybuilding, and why i love it
BB Accomplishments: bench 170 7 times then 5 times then150 8 times 130 15 times before thatinbasement,squat 210 15 times on third set in my basement.
Forum Signature: BONZI
Aug 2, 2008
Sep 8, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): build muscle
Goal (Long): i wanna squat 500 pounds and bench 300 pounds a few times
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 7%
Upcoming Contest: summertime sizzle show
screener has answered 33 of 67 total questions.
View all 33 of screener's BodyAnswers »
Do you sometimes use joint health supplements?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
not workout together but keep each other informed about workouts, well i see competition and its fun
View all 33 of screener's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Oct 31, 2009 5:13am
im back,
you know its mat,
breakin my back,
tryin hard to stay on track,
fear a bit to overtrain,
anyways im goin insane,
love liftin for a long time,
and spillin out a little rhyme,
my weights havent really changed,
new exercises and rearranged,
breakin down hopin to rebuild,
stay...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 295 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 3:00pm
Recent Threads:
i workout 3-6 day with weights and or bodyweight, chest and triceps, back biceps and wrists, and legs and shoulders,
Bodyparts:
Hobbies:
bmx
lifting weights
kung fu
Healthy Foods:
Cheat Foods:
Fitness Books:
[ Leave screener a Comment
elsa80 [ View Profile ] Oct 31, 2009 2:21pm
thanks for the rating! very kind of you! you look great!
SuzMax [ View Profile ] Oct 25, 2009 11:16am
It's going great! Training is good. Work is busy. Weekends are too fast! How about you? I still just love that avi of yours!
Kiki13 [ View Profile ] Oct 23, 2009 6:49pm
Thanks for the rating. =D
adrenaline77 [ View Profile ] Oct 22, 2009 8:20pm
Thank-you...! Y tu tambien..muy guapo, lol!
kathyfit [ View Profile ] Oct 20, 2009 9:46am
Thanks for the rating! :)
Whey2Much4U [ View Profile ] Oct 19, 2009 3:59am
Thanks for the pic ratings... :)
You look great! Awesome back!
Patrick227 [ View Profile ] Oct 14, 2009 10:29pm
Hey Matman! Thanks for the add! You're an inspiration, man! Love the way your obliques cut through you love handle area in your avatar pic. I'm getting there but not quite home yet!
kathyfit [ View Profile ] Oct 13, 2009 7:47am
Be careful with jumping! I'm doing better! Have a great day!
cristi1 [ View Profile ] Oct 12, 2009 6:34pm
Great! and yourself?
kathyfit [ View Profile ] Oct 12, 2009 4:28pm
Thanks for the pic rating! How have you been?
doctorstacy [ View Profile ] Oct 7, 2009 6:47pm
Thanks again for the rating on my pics.
I'm worn out today. Did extra cardio...trying to push myself. ;)
Romantic1983 [ View Profile ] Oct 7, 2009 2:37pm
Good to hear! :) Nicole
doctorstacy [ View Profile ] Oct 6, 2009 8:06pm
Hey Matman...thanks for adding me. Pictures are looking good. Thanks for the compliment. Took it easy today. Had a sick baby at home...so didn't get out. ;) Have a good rest of your week.
doobz0326 [ View Profile ] Oct 5, 2009 10:00am
Thanks for teh add how is your training?
bull.dogz [ View Profile ] Oct 4, 2009 8:15am
Sore as hell. How are you?
OneyV [ View Profile ] Oct 4, 2009 2:38am
morning! I am good thanks, just sipping my cup o' black coffee than hut the gym on legs... ouch.
Looking lean yourself, your bf% is my target in 2 weeks time. :) have a productive day!
anita vegh
stachedwalker [ View Profile ] Oct 3, 2009 9:03am
not the usual blogs :) Those take a bit more effort to come up with. It makes reading the interesting :) Keep up the good work. You've got a darn good build and you're working hard at it.
Everette Henderson [ View Profile ] Sep 28, 2009 1:22pm
Thaks for the pic rating bro.
Kiki13 [ View Profile ] Sep 24, 2009 6:28am
Thanks for rating my pic! =)
kathyfit [ View Profile ] Sep 15, 2009 7:53am
Be careful! I hope you're back to 100% soon!
