scouter99
"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
-Muhammad Ali"
Progress Pictures
Dec 1, 2008
Apr 10, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
178.0 lb (80.9 kg) Change:
-1.0 lb (-0.5 kg)
Current:
177.0 lb (80.5 kg) Percent Change:
-0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2008
Goal Has Expired
179.0 lb (81.4 kg)
177.0 lb (80.5 kg)
160.0 lb (72.7 kg)
17.0 lb (7.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
May 4, 2009
177.0 lb (80.5 kg)
5.2 lb (2.4 kg)
3.0 %
Feb 20, 2009
171.8 lb (78.1 kg)
-1.2 lb (-0.5 kg)
-0.7 %
Feb 6, 2009
173.0 lb (78.6 kg)
-1.4 lb (-0.6 kg)
-0.8 %
Jan 11, 2009
174.4 lb (79.3 kg)
-0.8 lb (-0.4 kg)
-0.5 %
Jan 3, 2009
175.2 lb (79.6 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Dec 19, 2008
175.8 lb (79.9 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Dec 12, 2008
176.4 lb (80.2 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Dec 5, 2008
177.4 lb (80.6 kg)
-1.6 lb (-0.7 kg)
-0.9 %
Nov 28, 2008
179.0 lb (81.4 kg)
1.0 lb (0.5 kg)
0.6 %
Nov 19, 2008
178.0 lb (80.9 kg)
Show Full History (10 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
17.9 %
17.9 %
15.0 %
2.9 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 16, 2008
17.9 %
Click The Chart For Larger Version
Current Progress
Start:
38.8" (98.4 cm) Change:
-0.8" (-1.9 cm)
Current:
38.0" (96.5 cm) Percent Change:
-1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
38.8" (98.4 cm)
38.0" (96.5 cm)
37.0" (94.0 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 31, 2009
38.0" (96.5 cm)
-1.7" (-4.4 cm)
-4.4 %
Jan 11, 2009
39.7" (100.9 cm)
1.7" (4.4 cm)
4.6 %
Dec 19, 2008
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Dec 12, 2008
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 5, 2008
39.0" (99.1 cm)
0.3" (0.6 cm)
0.6 %
Nov 28, 2008
38.8" (98.4 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 23, 2009
14.0" (35.6 cm)
0.3" (0.6 cm)
1.8 %
Mar 31, 2009
13.8" (34.9 cm)
0.3" (0.6 cm)
1.9 %
Feb 6, 2009
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Jan 3, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 12, 2008
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-0.5" (-1.3 cm)
Current:
39.5" (100.3 cm) Percent Change:
-1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
40.0" (101.6 cm)
39.5" (100.3 cm)
38.0" (96.5 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 20, 2009
39.5" (100.3 cm)
0.3" (0.6 cm)
0.6 %
Feb 6, 2009
39.3" (99.7 cm)
-0.3" (-0.6 cm)
-0.6 %
Jan 24, 2009
39.5" (100.3 cm)
-0.5" (-1.3 cm)
-1.3 %
Jan 3, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 19, 2008
40.0" (101.6 cm)
0.3" (0.6 cm)
0.6 %
Dec 12, 2008
39.8" (101.0 cm)
-0.3" (-0.6 cm)
-0.6 %
Dec 5, 2008
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 28, 2008
40.0" (101.6 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-2.3" (-5.7 cm)
Current:
35.8" (90.8 cm) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
38.0" (96.5 cm)
35.8" (90.8 cm)
35.0" (88.9 cm)
0.8" (1.9 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
May 4, 2009
35.8" (90.8 cm)
-0.3" (-0.6 cm)
-0.7 %
Mar 31, 2009
36.0" (91.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Feb 20, 2009
36.5" (92.7 cm)
0.2" (0.6 cm)
0.7 %
Feb 6, 2009
36.3" (92.1 cm)
-0.5" (-1.2 cm)
-1.3 %
Jan 24, 2009
36.8" (93.3 cm)
0.3" (0.6 cm)
0.7 %
Jan 11, 2009
36.5" (92.7 cm)
-0.8" (-1.9 cm)
-2.0 %
Jan 3, 2009
37.3" (94.6 cm)
-0.8" (-1.9 cm)
-2.0 %
Dec 19, 2008
38.0" (96.5 cm)
0.8" (1.9 cm)
2.0 %
Dec 12, 2008
37.3" (94.6 cm)
0.3" (0.6 cm)
0.7 %
Dec 5, 2008
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Nov 28, 2008
38.0" (96.5 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
1.0" (2.5 cm)
Current:
24.0" (61.0 cm) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 23, 2009
24.0" (61.0 cm)
1.0" (2.5 cm)
4.3 %
Mar 31, 2009
23.0" (58.4 cm)
-0.5" (-1.3 cm)
-2.1 %
Feb 20, 2009
23.5" (59.7 cm)
-0.3" (-0.6 cm)
-1.1 %
Feb 6, 2009
23.8" (60.3 cm)
0.3" (0.6 cm)
1.1 %
Jan 24, 2009
23.5" (59.7 cm)
0.3" (0.6 cm)
1.1 %
Jan 11, 2009
23.3" (59.1 cm)
-1.3" (-3.2 cm)
-5.1 %
Jan 3, 2009
24.5" (62.2 cm)
1.5" (3.8 cm)
6.5 %
Dec 19, 2008
23.0" (58.4 cm)
-0.5" (-1.3 cm)
-2.1 %
Dec 12, 2008
23.5" (59.7 cm)
0.3" (0.6 cm)
1.1 %
Dec 5, 2008
23.3" (59.1 cm)
0.3" (0.6 cm)
1.1 %
Nov 28, 2008
23.0" (58.4 cm)
Show Full History (11 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 28, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 28, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 19, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
112.0 lb (50.9 kg) Change:
33.0 lb (15.0 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
29.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
117.0 lb (53.2 kg)
145.0 lb (65.9 kg)
160.0 lb (72.7 kg)
15.0 lb (6.8 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 6, 2009
145.0 lb (65.9 kg)
5.0 lb (2.3 kg)
3.6 %
Mar 3, 2009
140.0 lb (63.6 kg)
5.0 lb (2.3 kg)
3.7 %
Feb 6, 2009
135.0 lb (61.4 kg)
5.0 lb (2.3 kg)
3.8 %
Jan 19, 2009
130.0 lb (59.1 kg)
12.0 lb (5.5 kg)
10.2 %
Dec 5, 2008
118.0 lb (53.6 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 29, 2008
118.0 lb (53.6 kg)
1.0 lb (0.5 kg)
0.9 %
Nov 28, 2008
117.0 lb (53.2 kg)
5.0 lb (2.3 kg)
4.5 %
Nov 19, 2008
112.0 lb (50.9 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
194.0 lb (88.2 kg) Change:
126.0 lb (57.3 kg)
Current:
320.0 lb (145.5 kg) Percent Change:
64.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 3, 2009
320.0 lb (145.5 kg)
78.0 lb (35.5 kg)
32.2 %
Jan 19, 2009
242.0 lb (110.0 kg)
48.0 lb (21.8 kg)
24.7 %
Nov 28, 2008
194.0 lb (88.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
173.0 lb (78.6 kg) Change:
68.0 lb (30.9 kg)
Current:
241.0 lb (109.5 kg) Percent Change:
39.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 1, 2009
241.0 lb (109.5 kg)
-4.0 lb (-1.8 kg)
-1.6 %
Jan 19, 2009
245.0 lb (111.4 kg)
72.0 lb (32.7 kg)
41.6 %
Nov 28, 2008
173.0 lb (78.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
81.0 lb (36.8 kg) Change:
-12.0 lb (-5.5 kg)
Current:
69.0 lb (31.4 kg) Percent Change:
-14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2008
Dec 1, 2009
Mar 31, 2009
Goal Has Expired
69.0 lb (31.4 kg)
69.0 lb (31.4 kg)
90.0 lb (40.9 kg)
21.0 lb (9.5 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 28, 2008
69.0 lb (31.4 kg)
-12.0 lb (-5.5 kg)
-14.8 %
Nov 19, 2008
81.0 lb (36.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg) Change:
100.0 lb (45.5 kg)
Current:
194.0 lb (88.2 kg) Percent Change:
106.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 1, 2009
194.0 lb (88.2 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Apr 5, 2009
196.0 lb (89.1 kg)
82.0 lb (37.3 kg)
71.9 %
Dec 5, 2008
114.0 lb (51.8 kg)
20.0 lb (9.1 kg)
21.3 %
Nov 29, 2008
94.0 lb (42.7 kg)
-36.0 lb (-16.4 kg)
-27.7 %
Nov 28, 2008
130.0 lb (59.1 kg)
36.0 lb (16.4 kg)
38.3 %
Nov 19, 2008
94.0 lb (42.7 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 lb (23.2 kg) Change:
56.0 lb (25.5 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
109.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 1, 2009
107.0 lb (48.6 kg)
5.0 lb (2.3 kg)
4.9 %
Mar 3, 2009
102.0 lb (46.4 kg)
51.0 lb (23.2 kg)
100.0 %
Nov 29, 2008
51.0 lb (23.2 kg)
