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Love- can you see it? My Tattoo
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Membership Info
Member Since: Jul 29, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 25
  • Overall: 3,589
Forum Posts: 44
BodyBlog Entries: 124
Comments to Others: 63
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 7:18pm
Last Forum Post: Apr 30, 2009 8:39am
Last Photo Upload: Sep 9, 2009 10:31am
Last Profile Update: Oct 23, 2009 10:54am
Last Blog Post: Nov 13, 2009 12:22pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 109
Stalking (?) : 2
Inspiring (?) : 1

scouter99

Overall Goal:  The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights. -Muhammad Ali

Fit Status:  Need to get focused, jeans getting a little tight around the waist.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Denise
Sex:
Female
Age:
38
Location:
Occupation:
HR and Mom of three
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've always been athletic and active, but when I saw how easily I can put on muscle and how strong I am I was hooked!
Why I Love It:
I love being strong and looking strong. I love the rush I get after a great workout and the DOMS that make me want to cry for days afterward! PLUS- I love being stronger than some boys.....
How I Stay Motivated:
My desire to compete and my amazing fiancee Chad (t9388cs) who is the love of my life and my biggest supporter! ALSO some of the incredible women here on bb.com...
BB Accomplishments:
None..... YET!
Forum Signature:
scouter99
Last Updated: Nov 19, 2008 2:27pm

What scouter99 Is Up To:
Nov 13, 2009
scouter99 created a new blog entry, "So frustrated"
Nov 11, 2009
scouter99 created a new blog entry, "Howdy folks"
Oct 29, 2009
scouter99 created a new blog entry, "Wednesday stats"
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008 Apr 10, 2009
Biceps December 2008 Front double
Just after a bicep and tricep workout. 179 lbs with too much body fat in my opinion.
my camera takes terrible pictures!
Last Updated: Apr 10, 2009 10:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 6:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 2:25pm

Goals:
Main Goal:
Compete
Goal (Overall):
The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights. -Muhammad Ali
Goal (Long):
To put on enough muscle and drop enough body fat that I can compete in a bodybuilding contest either this fall or spring 2010.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
NANBF Northern States Natural Classic Bodybuilding Contest
Last Updated: Nov 19, 2008 2:32pm

Members That Inspire scouter99:
ArmdandFabulous [ BodySpace ]
She has made so much progress and is so supportive to others as well and offers encouragement and advice. Her dedication to fitness and her goals is amazing!
laureyh [ BodySpace ]
I met Laurey and am so impressed by her!! I love her drive and determination and would love to train with her someday.
View all 3 members who inspire scouter99 »

BodyAnswers
scouter99 has answered 53 of 67 total questions.
View all 53 of scouter99's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Mar 3, 2009 8:08am

What time of day do you usually workout?
Night
- Updated Mar 3, 2009 8:08am

Where do you get your workout programs?
I just research different exercises and put something together based on how I feel or what I am trying to achieve.
- Updated Mar 3, 2009 8:08am

View all 53 of scouter99's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 2:32pm

Videos of scouter99
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 2:32pm

Favorite Bodybuilding And Fitness Videos
Cathe Friedrich's Butts & Guts
Cathe Friedrich's Butts & Guts
Play this video Played: 33
Why I like this video: I love anything by Cathe Friedrich. This is just an example! I can't wait for STS to come out!
Imax 3
Imax 3
Play this video Played: 39
Why I like this video: This is an INCREDIBLE interval workout!
Kick Max
Kick Max
Play this video Played: 44
Why I like this video: looking for a SUPER kickboxing workout? Here you go!
Last Updated: Nov 19, 2008 2:32pm

Latest BodyBlog Entry (124 Posts Total)
Category: Training on Nov 13, 2009 12:22pm

I have been dealing with major lower back pain for two weeks and am completely fed up with it. The past two weeks has been nothing but sickness and issues and it has been some f'ing BS, let me tell you. First, I had bronchitis, for the first time ever. Then the very next week I had a UTI for...


Current Supplements:
Universal Animal Flex, 44 Packs
Started: Jan 05, 2009
Reason: Because I have terrible knees and am always in pain.
Universal Animal Omega, 30 Paks
Started: Jan 22, 2009
Reason: Instead of taking fish oil, CLA and Evening primrose oil thought I would just take these and...
MHP Glutamine-SR, 1000 Grams
Started: Aug 18, 2009
Reason: Recovery
Last Updated: Oct 19, 2009 5:54pm

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Review:  I love this stuff in oatmeal! This is a staple of my diet and I eat it almost every day. I...
Overall Rating:  10/10
Taste Rating:  N/A
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Review:  This is one of my favorite Vanilla protein powders ever. It tastes amazing! It mixes up...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Cuts, 42 Paks
Review:  I have been taking Cuts for 10 days now and have never felt better. I love the energy it gives...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 19, 2009 5:54pm

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 24, 2009 3:20pm
Recent Threads:


Workout Program:
Sunday- Off
Monday- Chest and Cardio
Tuesday- Legs and Cardio
Wednesday- Off
Thursday- Back
Friday- Arms and Shoulders and Cardio
Saturday- Legs (light, high reps)
Last Updated: Oct 19, 2009 5:54pm

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Extra-curricular activites with Chad :)
  • Writing
Magazines:
  • Oxygen
  • Muscle and Fitness
Healthy Foods:
  • Spicy Green Beans- frozen green beans,stir fry in EVOO, garlic chili paste and sliced almonds
  • Salmon
  • Cottage Cheese mixed with Yogurt
Cheat Foods:
  • House Special pizza from Sammy Perrella's
  • California Burger and Fries from FLAMEBURGER!
  • Doritoes
Fitness Books:
  • Body For Life
  • Brother Iron Sister Steel
Workout Music:
  • I Kissed a Girl by Katy Perry
  • Paralyzer by Finger Eleven
  • It's Not My Time- 3 Doors Down
Supplements:
Last Updated: Oct 19, 2009 5:54pm

Friends (111)









Last Updated: Oct 23, 2009 10:54am

Visitor Comments (172)
[ Leave scouter99 a Comment ]
Fam Damily 2009 french_pedi [ View Profile ]
Nov 16, 2009 3:23pm
tsup witchoo?
Fam Damily 2009 french_pedi [ View Profile ]
Oct 21, 2009 8:59am
i have three kids a job and a bossy wife and i still find time to make my own salsa. so there. tabata? UPP? Tsup?
Brown eyes Veronique [ View Profile ]
Sep 29, 2009 2:10am
Love, love, love, love the quote in your overall goal. Fantastic. I'm going to use it too. :)
soleuvanathlete [ View Profile ]
Sep 24, 2009 5:06pm
Thanks for your comment on my chicken blog, Denise! Glad to find a cool chick who understands where I'm coming from. :) Love the size on your biceps! ~Brooke
fitclubmom [ View Profile ]
Sep 18, 2009 7:49am
LMAO! Sorry for the mix up! :-) To quote a funny line from a movie... "not that there's anything wrong with that". :-)
fitclubmom [ View Profile ]
Sep 17, 2009 12:44pm
LMAO... I was all happy that you understood my hair dilemma and then you ruined it by admitting you are dating your hairstylist! lol That would be kind of hard to lose her. It really sucks that I have to go through the "find the perfect stylist" process again!
fitclubmom [ View Profile ]
Sep 17, 2009 12:42pm
I feel for you when your child starts bringing homework home! :-) It sucks that they've changed all of the rules!
ashleyannbarker [ View Profile ]
Sep 16, 2009 5:06pm
thank you so much for the responce on my blog... for what it's worth, even hearing one person's oppinion and thoughts is a huge boost to me... i really appreciate it. i am just now really getting to look at your profile and love the progress pics... biceps are frigging great! now i wanna read your blog cause it looks down my alley too :)
BryanGee [ View Profile ]
Sep 10, 2009 7:44am
Hey Girl it's been fantastic. How are things progressing in your world?
Need more weight Pat of Earth [ View Profile ]
Sep 5, 2009 12:32pm
Looking strong! Keep up the good work.
ArmdandFabulous [ View Profile ]
Sep 4, 2009 7:00pm
your leg pressing inspires me..lol how's the "cutting" diet going? looks like you are getting it done in the pics!
Me Green Stone Abs ngatiporou23 [ View Profile ]
Aug 30, 2009 1:00am
hi denise how are ya doing? Hows the training going?
Friendly Angry Man :) Stryka [ View Profile ]
Aug 29, 2009 10:28pm
Writers Block :(
anissa3 [ View Profile ]
Aug 28, 2009 6:28pm
i know i know!!!
anissa3 [ View Profile ]
Aug 26, 2009 4:35pm
thanks girlie...yeah thats the dress. what do you think of the hair?
Upload your profile picture! Viper1 [ View Profile ]
Aug 25, 2009 9:03pm
Yep, we're still trying to work out a day during the week or weekend to work out but it's going to be great! We'll do a good set for ya!
BryanGee [ View Profile ]
Jul 15, 2009 3:09pm
Hey Denise I just wanted to stop by and check up on you and see if you're still progressing toward competing.
Side Triceps BrandonM.B [ View Profile ]
Jul 1, 2009 9:09pm
Looking great! Outstanding muscle mass, those guns are out of this world; amazing job!!!
Fam Damily 2009 french_pedi [ View Profile ]
Jun 22, 2009 12:11pm
randomized double blind placebo study. i am down with the methodology.
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jun 21, 2009 3:41am
hi very beautiful Denise Hows the training going?
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