Last Visit: Oct 28, 2009 8:41am Last Forum Post: Apr 30, 2009 8:39am Last Photo Upload: Sep 9, 2009 10:31am Last Profile Update: Oct 23, 2009 10:54am Last Blog Post: Oct 29, 2009 7:31am
Overall Goal: The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
-Muhammad Ali
Fit Status:
Need to get focused, jeans getting a little tight around the waist.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Denise
Sex:
Female
Age:
37
Location:
Occupation:
HR and Mom of three
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've always been athletic and active, but when I saw how easily I can put on muscle and how strong I am I was hooked!
Why I Love It:
I love being strong and looking strong. I love the rush I get after a great workout and the DOMS that make me want to cry for days afterward! PLUS- I love being stronger than some boys.....
How I Stay Motivated:
My desire to compete and my amazing fiancee Chad (t9388cs) who is the love of my life and my biggest supporter! ALSO some of the incredible women here on bb.com...
The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
-Muhammad Ali
Goal (Long):
To put on enough muscle and drop enough body fat that I can compete in a bodybuilding contest either this fall or spring 2010.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
NANBF Northern States Natural Classic Bodybuilding Contest
She has made so much progress and is so supportive to others as well and offers encouragement and advice. Her dedication to fitness and her goals is amazing!
I feel like my body is changing on a daily basis now! I love this new plan of mine and can't wait to start fitting into some of the clothes sitting in the GIANT rubbermaid tote in my bedroom (that I am SOOOOO not gonna have to give away). Feeling extra motivated today! Last night we worked...
Sunday- Off
Monday- Chest and Cardio
Tuesday- Legs and Cardio
Wednesday- Off
Thursday- Back
Friday- Arms and Shoulders and Cardio
Saturday- Legs (light, high reps)
Thanks for your comment on my chicken blog, Denise! Glad to find a cool chick who understands where I'm coming from. :) Love the size on your biceps! ~Brooke
LMAO... I was all happy that you understood my hair dilemma and then you ruined it by admitting you are dating your hairstylist! lol That would be kind of hard to lose her. It really sucks that I have to go through the "find the perfect stylist" process again!
thank you so much for the responce on my blog... for what it's worth, even hearing one person's oppinion and thoughts is a huge boost to me... i really appreciate it. i am just now really getting to look at your profile and love the progress pics... biceps are frigging great! now i wanna read your blog cause it looks down my alley too :)
