Last Visit: Oct 19, 2009 7:36pm Last Forum Post:Never Last Photo Upload: Oct 19, 2009 7:29pm Last Profile Update: Oct 9, 2009 9:50pm Last Blog Post: Oct 9, 2009 9:57pm
In the past have been into the gym scene. Just started back on my routine in sept 08 at 348 lbs. Looking forward to a total body transformation. Goal is ongoing but at least get to 260lb's
Why I Love It:
Its a great stress reliever and im totally addicted to it again.
How I Stay Motivated:
My workout partner. He's doing a total transformation as well.
BB Accomplishments:
Lost 100 lb's in 2002-2003 and got down to 228 lb's. Kept it off for a year or two. It all came back once out of college and into the "real world". Its time to transform back. Overall goal is 235 lb's and lean
I met the woman of my dreams and have been a bit preoccupied to write on the site. Life is soooo good, but i need to get back to hardcore gym time again. Time to fire it back up. Ive been maintaining for months now just over 250lbs which proves I have the ability to maintain at this point,...
Hey Scotty, I did use SANN Tight, I'm not sure how much that helped but I used 2 bottles or about 3 months worth off and on.
Check out my bodyblog I will be adding my diet information there. I'm in the process of writing an e-book and I'd like several people to give my diet a chance for testimonials.
Later,
Russ
Hey Scotty, I did I used San Tight for a month, and Lipo 6 for a month and then just used a vitamin with green tea.
Honestly I don't know if they helped, I think they did support my energy levels and gave me a feeling like they were helping me. They are just really expensive and there is not a magic pill out there. It takes dedication and sweat.
Good luck, you can do it.
Hey bro good job getting to 284! But need to step it up, I am down to 283.2 lbs! LOL! not making it easy for you bro! Let's keep racing to 250 bro! And thanks for the compliment! You are doing a great job too!
