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To:
kizmvp
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From:
scotty2hotty24
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Nov 22, 2009 8:48am
what do your train for upper and lower traps? there bulging dude!
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To:
kizmvp
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From:
scotty2hotty24
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Nov 13, 2009 3:44pm
i visited florida a few months ago for one 3weeks and joined the LA Fitness gym near the orange blossem trl think it might be the same one?
Are you natural? cos ur swole
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To:
oceanblue149
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From:
scotty2hotty24
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Nov 13, 2009 1:02pm
out of all the transformations ive seen. your definatly the best, you look like a completly different person. im from shrewsbury also except its a town in England lol
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To:
BenCameron27
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From:
scotty2hotty24
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Nov 11, 2009 1:56pm
nice one mate, the chest measurement is your best in proportion to your others
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To:
chrisrademacher
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From:
scotty2hotty24
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Nov 8, 2009 6:21am
your a beast. can you help me choose my first competition? i had one in mind, 'the nabba' but im not so sure now..
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To:
MlkMario
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From:
scotty2hotty24
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Nov 6, 2009 3:35pm
nice comp pics there man, i havent posed on stage yet but if i get a MM shot like that i will be pleased. nice and ripped in your pics. im on a bulk right now its ****ty. will start cutting may time.
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To:
Anml.
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From:
scotty2hotty24
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Nov 2, 2009 5:33pm
thick and wide shoulders dude, nice proportion all round. unless its hereditary that ur biceps are far from your elbow, start doing ur curls down to straight arms, full contraction
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To:
BrbGettinHyooge
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From:
scotty2hotty24
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Nov 2, 2009 5:30pm
looking 'V'ed up bro
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To:
T-Ranger
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From:
scotty2hotty24
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Nov 2, 2009 3:48pm
interesting pose on ur profile pic, its made your left trap look strangely wierd/cool
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To:
charley33
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From:
scotty2hotty24
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Nov 2, 2009 3:35pm
front delts, bicep peak, traps and inner chest looking good. perhaps lengthen your biceps and forearm definition and size
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To:
debrovnik
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From:
scotty2hotty24
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Nov 2, 2009 3:32pm
http://www.youtube.com/watch?v=XPfjGHlnkn0 - my 440lbs deadlift fail
skip to 12 seconds!!! i might make a collection of your comments and turn it into a video haha
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To:
debrovnik
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From:
scotty2hotty24
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Oct 29, 2009 3:45pm
http://bodyspace.bodybuilding.com/Exsert/ Neg this guy, hes a twat
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To:
RunnerandLifter
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From:
scotty2hotty24
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Oct 16, 2009 6:16pm
20lbs each year? i think it will be mostly fat
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To:
HeatherAC
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From:
scotty2hotty24
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Aug 25, 2009 5:27pm
hey,your doing good. this might be tedious but have you tryed un-waited squats agianst a wall with an exercise ball? this could get your hips smaller because all your other bodyparts are great!!
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To:
Mike2234
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From:
scotty2hotty24
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Aug 25, 2009 3:44pm
nice trans buddy. 23lbs in a year is good. why havent you got pictures up?
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To:
AvaCowan
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From:
scotty2hotty24
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Aug 22, 2009 11:13am
your amazing
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To:
walker445
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From:
scotty2hotty24
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Aug 21, 2009 2:47pm
yeh comp im gonna enter is about 12months away so should be ok. what rugby team you play for? im doing a one off game for shrewsburys 3rds team, doing a tour to cardigan in wales
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To:
Swolson
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From:
scotty2hotty24
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Aug 21, 2009 11:14am
wow your tricep horseshoe has got an awesome shape
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To:
walker445
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From:
scotty2hotty24
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Aug 20, 2009 5:48pm
your measurements are indenticle to mine but your probz about 5%BF lower. is bnbf good comp to enter? im thinking im competing next year? do you think im good enough?
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To:
Skape
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From:
scotty2hotty24
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Aug 19, 2009 6:59pm
nice one on winning the transformation of the week. you got any tips for me? perhaps my trans is just not good enough. your lats are looking ripped to ****
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