Member Since: Dec 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 93
Overall: 8,804
Forum Posts: 164 BodyBlog Entries: 8 Comments to Others: 186
Last Visit: Nov 24, 2009 3:21pmLast Forum Post : Nov 13, 2009 2:27pmLast Photo Upload : Nov 6, 2009 3:21pmLast Profile Update: Nov 22, 2009 9:52amLast Blog Post : Aug 21, 2009 10:22am
scotty2hotty24
Overall Goal: Get stronger- reform and lift more
Get faster- run tredmill at 23kmph for 1minute
Fit Status:
Gonna nail my hamstrings and traps to improve my deadlift!
Real Name: Scott Bentley
Sex: Male
Age: 16
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: To get into shape
Why I Love It: It makes me feel alive
How I Stay Motivated: Enjoy the exercises i choose and challenge myself to higher weight every week
BB Accomplishments:
Forum Signature: "The power of your envy is the speed of my success"
Jun 1, 2007
Nov 24, 2009
during boxing, before weight lifting. about 173lbs
Tricep has realy taken a shape and forearm tie-ins are more defined
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get stronger- reform and lift more
Get faster- run tredmill at 23kmph for 1minute
Goal (Long): I want to enter the NABBA UK in the under 18 category and gain a place higher than 3rd
Weight Goal: I want to LOSE 4 kg
Bodyfat Goal: 4%
Upcoming Contest: British Powerlifting Championships
190x1 dead
Played: 69
100kg bench press
Played: 170 Description: maximum rep
110kg bench press
Played: 77
190x1 dead
Played: 20
Category: Training on Aug 21, 2009 10:22am
Start 27/7/09 End 21/09/09
Week 1-2
Squat 75% 5sets 10reps 1minute rest
Bench 75% 5sets 10reps 1minute rest
Deadlift 75% 5sets 10reps 1minute rest
Week 3-4
Squat 85% 4sets 8reps 2minute rest
Bench 85% 4sets 8reps 2minute rest
Deadlift 85% 4sets 8reps 2minute...
Myprotien.co.uk Green Tea Extract
Started: Jan 18, 2009
Reason: too lose fat
Myprotein.co.uk CLA
Started: Jan 31, 2009
Reason: it turns fat into muscle :)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 164 View All Posts
Posts Per Day: 0.47
Last Activity: Nov 19, 2009 3:23pm
Recent Threads:
Monday: Legs
Bodyparts:
Healthy Foods:
Chicken Breast, Salad, Sweetcorn
Wholemeal pasta and tuna
Cheat Foods:
Fitness Books:
Arnold Schwarzenngers Body Building Encyclopeida
Workout Music:
House Nation UK (Podcast)
[ Leave scotty2hotty24 a Comment
oceanblue149 [ View Profile ] Nov 13, 2009 3:13pm
thanks so much and great biceps baby!
BenCameron27 [ View Profile ] Nov 11, 2009 3:03am
Orite dude hows things going thought i would log on and update my stats for a change i might be back at body tech soon.
tiger04 guest Nov 10, 2009 5:08pm
ne updates?
chrisrademacher [ View Profile ] Nov 8, 2009 6:52am
sure I can help but you need to join the training secret. If you register I can let you in for free (if you are serious and you really want help in getting ready) www.thebodybuildingcollege.com and hit campus form the home page - register on the site and message me back yoiu have done it.
jimmers [ View Profile ] Nov 6, 2009 5:07pm
You'll wind up on a Mr. Britain muscle magazine one day.
skikyle [ View Profile ] Nov 6, 2009 4:25pm
awesome job!
mk_nightwolf [ View Profile ] Nov 6, 2009 12:50pm
looking big scott nice work! i replied to ur thread
BrbGettinHyooge [ View Profile ] Nov 3, 2009 11:26am
Thanks brah, you're lookin' pretty damn swole for 16.
ben guest Oct 22, 2009 10:48am
Good job Scott you are improving keep at it and your dream will come true, can I leave you with a tip, visualise in your mind twice every day your dream and it will come fast. :)
tiger04 [ View Profile ] Sep 28, 2009 6:01am
ne thing new going on? nothing here!
azorean [ View Profile ] Sep 19, 2009 1:01am
hows it been?
TrailrParkTrash [ View Profile ] Aug 28, 2009 6:21am
Looking pumped Scott, keep it up mate!
Swolson [ View Profile ] Aug 23, 2009 1:20pm
Thanks bro, I've just started getting into bodybuilding. I wanna hit it big now. Looks like you know what your doin as well man
walker445 [ View Profile ] Aug 22, 2009 8:53am
What show is it? I dont play for a team I just enjoy playing at college because of the physical advantage lol
walker445 [ View Profile ] Aug 21, 2009 12:44pm
I was surprised with how well the BNBF show I went to was organised however the NABBA and UKBFF shows Ive been to were a lot bigger probably to do with funding, I didn't think the level of competition was anything special in the teen and junior classes. I think physical maturity plays a massive part in bodybuilding at our age so I think you should just asses how you look 15 or so weeks out from the show you want to do. BTW the gym you train at looks awsome!
weseyp17 [ View Profile ] Aug 19, 2009 11:23am
hey yer gonna start updating stuff now new to this site only joined yesterday
from WOorcestershire were u from?
hows training goin 4 u ?
how old r u ?
t.rodriguez84 [ View Profile ] Aug 19, 2009 11:13am
lol thanks man
but im over that now too many chicas lol
too manyyyy!
hows your training?
felixdakatt [ View Profile ] Aug 15, 2009 9:55am
i dont see why you were wingeing on lorenzos page about finally finding a 16 year old bigger than you, theirs heeps of them, me included
leesaoco [ View Profile ] Aug 12, 2009 3:57pm
hey buddy thanks for u comment i need to star squat hehehehehh
Project_BelAir [ View Profile ] Aug 10, 2009 8:27pm
lol thanks man..i'm actually more in the 5'6-5'7 range though lol
