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Membership Info
Member Since: Dec 14, 2008
BodyBlog Started: Dec 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 76
  • Overall: 9,300
Forum Posts: 165
BodyBlog Entries: 8
Comments to Others: 186
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 11:42am
Last Forum Post: Nov 13, 2009 2:27pm
Last Photo Upload: Dec 7, 2009 12:04pm
Last Profile Update: Dec 30, 2009 11:42am
Last Blog Post: Aug 21, 2009 10:22am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 134
Stalking (?) : 20
Inspiring (?) : 0

scotty2hotty24

Overall Goal:  Get stronger- reform and lift more Get faster- run tredmill at 23kmph for 1minute

Fit Status:  Gonna nail my hamstrings and traps to improve my deadlift!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott Bentley
Sex:
Male
Age:
16
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
To get into shape
Why I Love It:
It makes me feel alive
How I Stay Motivated:
Enjoy the exercises i choose and challenge myself to higher weight every week
BB Accomplishments:
Forum Signature:
"The power of your envy is the speed of my success"
Last Updated: Jun 26, 2009 9:56am

What scotty2hotty24 Is Up To:
Dec 30, 2009
scotty2hotty24 changed Weight from 204.5 lbs. to 201.7 lbs., a 2.8 lb. loss in 26 days
Dec 7, 2009
scotty2hotty24 set a new Profile Picture
scotty2hotty24 uploaded a new Photo Gallery Picture
See Last 102 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Nov 24, 2009
Most Muscular Side tricep
during boxing, before weight lifting. about 173lbs
Tricep has realy taken a shape and forearm tie-ins are more defined
Last Updated: Nov 24, 2009 3:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 30, 2009 11:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 12:43pm

Goals:
Main Goal:
Compete
Goal (Overall):
Get stronger- reform and lift more Get faster- run tredmill at 23kmph for 1minute
Goal (Long):
I want to enter the NABBA UK in the under 18 category and gain a place higher than 3rd
Weight Goal:
I want to LOSE 4 kg
Bodyfat Goal:
4%
Upcoming Contest:
British Powerlifting Championships
Last Updated: Nov 22, 2009 9:44am

Members That Inspire scotty2hotty24:
debrovnik [ BodySpace ]
LEGEND
View all 1 members who inspire scotty2hotty24 »

BodyAnswers
scotty2hotty24 has answered 55 of 67 total questions.
View all 55 of scotty2hotty24's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Mar 26, 2009 9:06am

What do you think about people who "grunt" loudly while working out? Do you do it?
Document these people
- Updated Mar 26, 2009 9:05am

Do you socialize while at the gym?
Yes
- Updated Mar 26, 2009 9:05am

View all 55 of scotty2hotty24's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 9:44am

Videos of scotty2hotty24
190x1 dead
190x1 dead
Play this video Played: 82
100kg bench press
100kg bench press
Play this video Played: 181
Description: maximum rep
110kg bench press
110kg bench press
Play this video Played: 97
Last Updated: Nov 2, 2009 5:12pm

Favorite Bodybuilding And Fitness Videos
190x1 dead
190x1 dead
Play this video Played: 28
Last Updated: Nov 2, 2009 5:11pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 21, 2009 10:22am

Start 27/7/09 End 21/09/09

Week 1-2

Squat 75% 5sets 10reps 1minute rest

Bench 75% 5sets 10reps 1minute rest

Deadlift 75% 5sets 10reps 1minute rest

Week 3-4

Squat 85% 4sets 8reps 2minute rest

Bench 85% 4sets 8reps 2minute rest

Deadlift 85% 4sets 8reps 2minute...


Current Supplements:
Myprotien.co.uk Green Tea Extract
Myprotien.co.uk Green Tea Extract

Started: Jan 18, 2009
Reason: too lose fat
Myprotein.co.uk CLA
Myprotein.co.uk CLA

Started: Jan 31, 2009
Reason: it turns fat into muscle :)
Last Updated: Nov 2, 2009 5:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 165 View All Posts
Posts Per Day: 0.43
Last Activity: Nov 19, 2009 3:23pm
Recent Threads:


Workout Program:
Monday: Legs
Teusday: Chest
Wednesday:Back and Biceps
Thursday:Shoulders
Friday:Legs and Arms
Saturday:(upper)Chest and shoulders
Sunday: Rest

*Exercise is done 4sets of (6repsx2sets 8repsx2sets)

LEGS
Squats (10 sets)
Deadlifts*
Lying leg curls*
Leg extensions*
Calf...
Last Updated: Aug 21, 2009 10:13am

Favorites
Bodyparts:
Healthy Foods:
  • Chicken Breast, Salad, Sweetcorn
  • Wholemeal pasta and tuna
Cheat Foods:
  • chocolate
Fitness Books:
  • Arnold Schwarzenngers Body Building Encyclopeida
Workout Music:
  • House Nation UK (Podcast)
Last Updated: Nov 22, 2009 9:52am

Friends (154)









Last Updated: Nov 5, 2009 1:22pm

Visitor Comments (2)
[ Leave scotty2hotty24 a Comment ]
BetteringtheBes [ View Profile ]
Dec 21, 2009 4:02am
nice lat spread dude
TrailrParkTrash [ View Profile ]
Dec 11, 2009 12:19pm
Looking pumped Scott, congrats!
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