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Membership Info
Member Since: Mar 7, 2009
BodyBlog Started: Mar 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 604
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2009 3:29pm
Last Forum Post: Apr 14, 2009 7:33pm
Last Photo Upload: Mar 18, 2009 12:01pm
Last Profile Update: Aug 8, 2009 12:32pm
Last Blog Post: Apr 19, 2009 2:11pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 33
Stalking (?) : 0
Inspiring (?) : 0

scott6821

Overall Goal:  reach 225 lbs

Fit Status:  i think i have the swine flu, jk,, caught a fever, too much lifting, wore more bodys defences down

Motivation Level: 8/10


Personal Info And Background:
Real Name:
scott
Sex:
Male
Age:
31
Location:
Massachusetts, United States
Occupation:
CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1992
How I Started:
I was 14 and just moved to a new town. I became friends with a kid named Tim, who was also new to the area, so we became friends. His older brother was big into lifting and had a sick home gym in the basement. Tim and I had nothing better to do so we started lifting weights, reading ironman magazine and eating like pigs. Within a year everyone thought we were on steroids due to the rapid weight gain, but this was not true. Just alot of gut-busting workouts and around 8000 calories a day. I was hooked from there on.
Why I Love It:
Never ending goals
How I Stay Motivated:
I'm competitive by nature and must always one up myself
BB Accomplishments:
won a bench press competition when I was 17, I lifted 350 lbs at a bodyweight of 170 lbs
Forum Signature:
Tough times don't last, tough people do.

What scott6821 Is Up To:
Jul 16, 2009
scott6821 updated Body Stats - Calves: 16.3 ins.
Jul 2, 2009
scott6821 updated Fit Status "i think i have the swine flu, jk,, caught a fever, too much lifting, wore more bodys defences down"
May 10, 2009
scott6821 updated Motivation Level from 10/10 to 8/10 and said: "training motivation is high but I am struggling to get all my calories, getting tired of eating"
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2009 Apr 7, 2009
lost some body fat
Last Updated: Apr 8, 2009 9:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 4:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2009 4:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
reach 225 lbs
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2009 4:16pm

Members That Inspire scott6821:
scott6821 does not have inspirational members yet.

BodyAnswers
scott6821 has answered 17 of 67 total questions.
View all 17 of scott6821's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I log it into an excel file for future charting, graphs
- Updated Mar 31, 2009 4:33pm

How many reps per set do you usually do? Why?
10 is ideal for hypertrophy
- Updated Mar 31, 2009 4:32pm

How many days per week do you lift weights?
4
- Updated Mar 31, 2009 4:30pm

View all 17 of scott6821's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 4:16pm

Videos of scott6821
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:16pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 19, 2009 2:11pm

I had a viscious workout today. I thought my tri's were going to pop like balloons because they were so pumped up. I couldn't help staring at myself in the mirrors at the gym. I suddenly realized that I was the biggest guy in the gym. My body was pumped and my veins were popping and I'm...


Current Supplements:
Nature's Best Isopure Mass, 7 Lbs., Vanilla
Started: Mar 10, 2009
Reason: lactose free, high in ion exchange whey protein and l-glutamine
AllMax Nutrition Micronized Glutamine, 1000 Grams
Started: Apr 19, 2009
Reason: 
Higher Power Micronized Creatine, 1000 Grams
Started: Apr 20, 2009
Reason: 
Last Updated: Jul 16, 2009 4:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.07
Last Activity: May 5, 2009 6:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • playing the stock market
Magazines:
  • ironman
Healthy Foods:
  • whole wheat pasta and boneless chicken breasts
Cheat Foods:
  • pizza
Fitness Books:
  • Serious growth 3 big beyond belief by tom platz and leo costa
Workout Music:
  • anything fast!

Friends (33)









Last Updated: Aug 8, 2009 12:29pm

Visitor Comments (18)
[ Leave scott6821 a Comment ]
BMWCoverGirl [ View Profile ]
Aug 2, 2009 9:05am
thank u so much !! ;)
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Apr 28, 2009 5:53pm
thank you and your biceps are huge. very, very nice!
ecorrigan [ View Profile ]
Apr 23, 2009 6:14am
I heard it's supposed to be in the 80's. YES! I'm so pumped!
ecorrigan [ View Profile ]
Apr 22, 2009 8:55am
yeah, yesterday was rough!!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 22, 2009 4:03am
thank you so much Scott for the great compliments, and it is nice to know you enjoyed the cooking video - I have a few more planned for the future. Thanks for making my day - hope you have a good one!
plum eurasiansurgeon [ View Profile ]
Apr 21, 2009 7:06pm
well im alreadi depressed thinkin bout it
just me MsDevine [ View Profile ]
Apr 21, 2009 6:54pm
I am great and u?
ssprouse32 [ View Profile ]
Apr 21, 2009 6:06pm
Thanks hun, the back is looking good!
DECENT LIGHTING!!! MeganLou [ View Profile ]
Apr 21, 2009 5:33pm
im working to become a figure model... yes
DECENT LIGHTING!!! MeganLou [ View Profile ]
Apr 21, 2009 5:22pm
i actually dont know... lol i havent ever been in a competition...
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 20, 2009 6:52am
It's my pleasure, and thank you, I will try
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 19, 2009 9:41pm
thank you for all the kind words Scott, I really appreciate that, and the friendship invite :) Best wishes to you on your goals - and I hope you have a good week
Belinda Benn [ View Profile ]
Apr 19, 2009 11:33am
cheers! I will over the new few weeks!
plum eurasiansurgeon [ View Profile ]
Apr 18, 2009 8:52am
well ty Scott 4 ma pix comment
plum eurasiansurgeon [ View Profile ]
Apr 16, 2009 3:49pm
ty well keep it up & u'll git there
plum eurasiansurgeon [ View Profile ]
Apr 16, 2009 3:39pm
aw ty ur so sweet
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Apr 12, 2009 10:40am
your right about that! counting is so worth it for summertime. happy easter!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Mar 31, 2009 10:26am
thank you sweetie!
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