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Membership Info
Member Since: Jun 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 69
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 8:29pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 5:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

scottthomas

Overall Goal:  I want to gain some serious muscle and push my body more with every workout. And also eat healthier.

Fit Status:  scottthomas has not entered a Fit Status.  Ask scottthomas for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott Thomas
Sex:
Male
Age:
Location:
Oneida, New York, United States
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I started late last year lifting just the basics. It wasn't until a couple of months ago that I really started to see a change in my body. The change was what I was looking for.
Why I Love It:
The transformation. I know now that if I push my body, I will get the results that I want.
How I Stay Motivated:
By some of the people on here. They give great advice and the results that they get. I have goals that push me out to the garage to workout.
BB Accomplishments:
Nothing really big, just the constant increase in weights keeps me going.
Forum Signature:
Last Updated: Oct 7, 2009 5:48am

What scottthomas Is Up To:
Jul 4, 2009
scottthomas changed Weight from 170 lbs. to 167 lbs., a 3 lb. loss in 11 days
Jul 3, 2009
scottthomas updated Motivation Level to 10/10
Jul 2, 2009
scottthomas changed Overall Goal: "I want to gain some serious muscle and push my body more with every workout. And also eat healthier.."
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2009 7:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2009 7:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain some serious muscle and push my body more with every workout. And also eat healthier.
Goal (Long):
I don't want to lose any weight because the body fat I do have, I want to turn it into muscle. I've always have an average body, and I've never really been happy with it. I want to look into the mirror and know that it looks good. Recently, I have started to work other parts of my body. I am noticing changes in my back and chest now. I see it as more motivation.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 2, 2009 7:23pm

Members That Inspire scottthomas:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 2, 2009 7:23pm

Videos of scottthomas
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Last Updated: Jul 2, 2009 7:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 2, 2009 7:23pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 2, 2009 7:23pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 30, 2009 8:29pm
Recent Threads:


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