Member Since: Jul 21, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 1,082
Forum Posts: 95 BodyBlog Entries: 0Comments to Others: 618 Forum Rep (? ) :
Last Visit: Nov 5, 2009 7:23amLast Forum Post: Never Last Photo Upload : Sep 9, 2009 2:41pmLast Profile Update: Sep 25, 2009 9:49amLast Blog Post : Dec 8, 2008 1:38pm
scottshere1
Overall Goal: You can't get a body like this overnight .... this takes years of NEGLECT!
Fit Status:
scottshere1 has not entered a Fit Status.
Ask scottshere1 for an update.
Real Name:
Sex: Male
Age: 2009
Location: Athens, Georgia, United States
Occupation: USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: While I was deployed I decided to see if I could put on a little more muscle.
Why I Love It: Just love how I feel after!
How I Stay Motivated: It's tough .... some days I don't stay motivated, but usually just focus on the benefits and the results (few though they may be, so far)
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): You can't get a body like this overnight .... this takes years of NEGLECT!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
scottshere1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 95 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 27, 2009 3:07pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave scottshere1 a Comment
twinmommy23 [ View Profile ] Yesterday, 4:00pm
thanks for the luck! why dont you rub it in a little about the north? since its taken me so long to write back weve had a few days/nights in the 30s already. gotta love it!
klk5192 [ View Profile ] Nov 5, 2009 8:59am
i chose the optimum amount of clothing as well. haha there's too much booty in the pants. =) hopefully that changes soon!
Yeah! I missed "walling" with you! It seems like its been forever! I hope all is well!
littlearmygirl [ View Profile ] Nov 5, 2009 7:50am
Thank you for all the great comments...
helenawf [ View Profile ] Nov 4, 2009 8:44am
hey handsome. I posted some new pics. better check them out!
klk5192 [ View Profile ] Nov 3, 2009 4:53pm
how did captain america's halloween go!?
helenawf [ View Profile ] Nov 2, 2009 12:32pm
Well, get your behind to the gym! No more excuses and clean that diet up!
Wendy
helenawf [ View Profile ] Nov 2, 2009 12:25pm
No even for little ole me:(
helenawf [ View Profile ] Nov 2, 2009 12:20pm
You know I think you need to post some more shirtless pics!
helenawf [ View Profile ] Nov 2, 2009 12:19pm
You are so silly! Where have you been? I have missed you!
Wendy
helenawf [ View Profile ] Nov 2, 2009 9:55am
I posted new pics. You better check them out!
Wendy
fastdraw [ View Profile ] Oct 27, 2009 6:08pm
GTF down Scott! jk I get the shivers whenever I see someone standing in the turret. ;)
DrLynn [ View Profile ] Oct 26, 2009 4:06pm
Well, rest assured, you'll always get a 10 from me! Happy Monday over there!
mitchieds [ View Profile ] Oct 23, 2009 10:58am
Hi Scott- How's life? I'm doing well. No Halloween plans yet! Probably take my nieces and nephews out. What have you been up to?
helenawf [ View Profile ] Oct 23, 2009 9:47am
Hi, saw a doc. I have a ventrical hernia. Have to see a surgeon on 11/4.
SpicyHot [ View Profile ] Oct 23, 2009 7:21am
Hi & Thanks 4 The Kind Words.. Cold here today.. but I'm not that far up North as the rest of Canada.. I'm in Nova Scotia... No snow here yet.. Yippie.. :-) Have a great weekend.. Michelle
DrLynn [ View Profile ] Oct 21, 2009 10:41am
Oh my, I have changed up my program and I sure feel the difference. My rear delts, lower back and glutes are issuing major complaints. It was the killer leg day yesterday that made me think of you. Don't you think it's time to post a progress pic or two?? How can I assess the gains you are surely making if I can't see?? Happy Wednesday over there!
helenawf [ View Profile ] Oct 19, 2009 12:03pm
Your aweful quiet today!
helenawf [ View Profile ] Oct 16, 2009 12:09pm
You too!
helenawf [ View Profile ] Oct 16, 2009 11:57am
Great! Band practice went well last night. We learned 3 new songs and I need to get on the horn and call a dude about booking us a gig in December.
helenawf [ View Profile ] Oct 16, 2009 11:48am
Shame on the military for working you so hard! You haven't been hangin with me :( What's on the menu for this week, so to speak?
