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scottmutant
"wanna weight 180lbs (Natural)"

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Progress Pictures


Oldest Newest
Oct 3, 2008 Sep 4, 2009
side chest 135lbs Lats 160

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 10.0 lb (4.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 21, 2009 Dec 31, 2009 10 Days  
  160.0 lb (72.7 kg) 150.0 lb (68.2 kg) 170.0 lb (77.3 kg) 20.0 lb (9.1 kg)  

This member must gain 2.00 lb (0.91 kg) per day to achieve their goal.
This Member must gain 14.00 lb (6.36 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 14, 2009 150.0 lb (68.2 kg) -10.0 lb (-4.5 kg) -6.3 %
Sep 27, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2009 160.0 lb (72.7 kg) 7.0 lb (3.2 kg) 4.6 %
May 8, 2009 153.0 lb (69.5 kg) 1.0 lb (0.5 kg) 0.7 %
Apr 17, 2009 152.0 lb (69.1 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 2.0 %
Current: 8.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2009 8.0 % -1.0 % -11.1 %
Sep 4, 2009 9.0 % 1.5 % 20.0 %
Aug 18, 2009 7.5 % -1.5 % -16.7 %
May 8, 2009 9.0 % 1.0 % 12.5 %
Apr 17, 2009 8.0 % -4.0 % -33.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.0" (2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 8, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 17, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Dec 2, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Oct 21, 2008 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 18, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 18, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 18, 2009 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 8, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 95.0 lb (43.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 62.5 %

  Start Current Goal Remaining  
  Sep 27, 2009 Dec 21, 2009 Dec 31, 2009 10 Days  
  224.0 lb (101.8 kg) 247.0 lb (112.3 kg) 267.0 lb (121.4 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Dec 12, 2009 247.0 lb (112.3 kg) 23.0 lb (10.5 kg) 10.3 %
Sep 27, 2009 224.0 lb (101.8 kg) -7.0 lb (-3.2 kg) -3.0 %
Sep 26, 2009 231.0 lb (105.0 kg) 16.0 lb (7.3 kg) 7.4 %
Sep 4, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2009 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 5.0 lb (2.3 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 14, 2009 267.0 lb (121.4 kg) -101.0 lb (-45.9 kg) -27.4 %
Sep 5, 2009 368.0 lb (167.3 kg) 29.0 lb (13.2 kg) 8.6 %
Sep 4, 2009 339.0 lb (154.1 kg) 66.0 lb (30.0 kg) 24.2 %
Jul 23, 2009 273.0 lb (124.1 kg) 26.0 lb (11.8 kg) 10.5 %
May 8, 2009 247.0 lb (112.3 kg) -60.0 lb (-27.3 kg) -19.5 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 92.0 lb (41.8 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 50.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2009 273.0 lb (124.1 kg) -52.0 lb (-23.6 kg) -16.0 %
Sep 26, 2009 325.0 lb (147.7 kg) 30.0 lb (13.6 kg) 10.2 %
Sep 4, 2009 295.0 lb (134.1 kg) 101.0 lb (45.9 kg) 52.1 %
Jul 23, 2009 194.0 lb (88.2 kg) -73.0 lb (-33.2 kg) -27.3 %
May 8, 2009 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 17.0 lb (7.7 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 18.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 4, 2009 111.0 lb (50.5 kg) 7.0 lb (3.2 kg) 6.7 %
Jul 23, 2009 104.0 lb (47.3 kg) -3.0 lb (-1.4 kg) -2.8 %
May 8, 2009 107.0 lb (48.6 kg) -11.0 lb (-5.0 kg) -9.3 %
Mar 20, 2009 118.0 lb (53.6 kg) 17.0 lb (7.7 kg) 16.8 %
Dec 2, 2008 101.0 lb (45.9 kg) -5.0 lb (-2.3 kg) -4.7 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 54.0 lb (24.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 42.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 4, 2009 181.0 lb (82.3 kg) 24.0 lb (10.9 kg) 15.3 %
Jul 23, 2009 157.0 lb (71.4 kg) 10.0 lb (4.5 kg) 6.8 %
Mar 20, 2009 147.0 lb (66.8 kg) -100.0 lb (-45.5 kg) -40.5 %
Dec 2, 2008 247.0 lb (112.3 kg) 120.0 lb (54.5 kg) 94.5 %
Oct 21, 2008 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 27.0 lb (12.3 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 4, 2009 148.0 lb (67.3 kg) 21.0 lb (9.5 kg) 16.5 %
Jul 23, 2009 127.0 lb (57.7 kg) -18.0 lb (-8.2 kg) -12.4 %
Mar 20, 2009 145.0 lb (65.9 kg) 15.0 lb (6.8 kg) 11.5 %
Dec 2, 2008 130.0 lb (59.1 kg) 3.0 lb (1.4 kg) 2.4 %
Oct 21, 2008 127.0 lb (57.7 kg) 6.0 lb (2.7 kg) 5.0 %
 
Show Full History (6 Entries)


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