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To:
vlad4545
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From:
scottmutant
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Oct 15, 2009 3:42pm
Are you ****in ready to get swollen tonight? hit me up
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To:
vlad4545
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From:
scottmutant
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Oct 13, 2009 8:34pm
You are da man vlad n every1 should know it,,,,
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To:
Romantic1983
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From:
scottmutant
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Oct 8, 2009 2:18am
Right Now, i dont have time to lift anymore cuz of college hahaa... hopefully i can get to keep my gain!!!
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To:
Romantic1983
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From:
scottmutant
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Sep 26, 2009 3:40am
Hey wat is your typical diet to get 8 pack?
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To:
jhyaduck
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From:
scottmutant
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Sep 26, 2009 3:39am
you are a walking machine bro
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To:
jxpop
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From:
scottmutant
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Sep 9, 2009 4:44pm
Long time no see man how is ur training
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To:
naturalllifter
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From:
scottmutant
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Sep 5, 2009 11:03pm
its good to see a natural lifter these day. do you have any idea for me to gain more mass?
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To:
jhyaduck
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From:
scottmutant
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Sep 5, 2009 10:59pm
hey man im back,, i took your advice and started to eat alot. i gain like 7-8 lbs so far. then my gain started to fade away for some reasons i remember i eat to the point where i want to puke out... and i really want to weight 180lbs before i turn 19 y/o. do you think its possible for me to do it wihout drugs?
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To:
jxpop
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From:
scottmutant
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Aug 18, 2009 4:55pm
u should be thinkin of competin as a natural bodybuilder bro
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To:
*bishy*
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From:
scottmutant
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Aug 18, 2009 4:53pm
yo brah u have more abs than ronnie coleman
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To:
jhyaduck
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From:
scottmutant
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Aug 18, 2009 4:49pm
thank Bro,,,
After i started eating more food i feel stronger and able to put more weight now
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To:
seattlemassage
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From:
scottmutant
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Jul 23, 2009 10:03pm
wat up u need some profile pics brah Lol
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To:
Romantic1983
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From:
scottmutant
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Jun 7, 2009 11:09pm
nice view girl!! look like that gym time finally off !! hahaha
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To:
jhyaduck
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From:
scottmutant
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May 30, 2009 11:38am
yo dude, your are getting more shredded than last time!!! keep training hard dude. hey by the way i increase my food intake, i noticed a major difference in energy level and incrase in muscle size. i'm planing on to compete in bodybuiding one day. i currently weight about 152lb with 10% fat, how much more muscle do i need to compete in 18y/o cetagory? what should my bodyfat be?
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To:
Ms.Rock
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From:
scottmutant
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May 22, 2009 12:34am
damn you are buff
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To:
Xercisegrl
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From:
scottmutant
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May 11, 2009 4:46pm
damn girl you got 10 pack....haha. all the guys at your gym
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To:
Romantic1983
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From:
scottmutant
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May 10, 2009 12:26am
damn girl your abs are insane
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To:
charley33
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From:
scottmutant
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May 7, 2009 9:19pm
hey man how is your training going for you?
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To:
HabitualHealth
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From:
scottmutant
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May 7, 2009 4:15pm
i would never guess that u r a mom
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To:
jhyaduck
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From:
scottmutant
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May 7, 2009 4:08pm
hey dude, i think you should compete in any of your local bodybuilding shows. you will definitely take home the 1st prize. Alirte man, i'm going to workout today and lower my reps like you said and keep whitin 40 mintues max. thank for the tips.
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