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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Jun 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 1,819
Forum Posts: 802
BodyBlog Entries: 21
Comments to Others: 464
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:58am
Last Forum Post: Jan 22, 2009 4:44pm
Last Photo Upload: Yesterday, 12:13am
Last Profile Update: Yesterday, 12:33am
Last Blog Post: Nov 21, 2008 8:09pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 145
Stalking (?) : 32
Inspiring (?) : 0

scottmowry

Overall Goal:  Finishing up bulking in the next 2 weeks the contest prep time for the Arnold Amateur in March.

Fit Status:  Prepping for the Arnold

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott Mowry
Sex:
Male
Age:
32
Location:
Spring, Texas, United States
Occupation:
IT Analyst
Personal Website:
Primary Gym:
Body USA
23221 Aldine Westfield Rd
Spring, TX
United States
College:
High School:
When I Started:
Sep, 1993
How I Started:
Well I started taking it seriously for football and then picked up my first Flex magazine and went beyond football workouts.
Why I Love It:
The discipline needed to push yourself beyond normal limits.
How I Stay Motivated:
I have great people around me to remind me of what I am trying to accomplish. Take a look at KLTexas bodyspace page and then to her website. Kathy is an inspiration to many of us here on bodybuilding.com. http://www.kathylaucius.com Plus if you look at my avatar that is when I got really fat and decided that it was time to get my arse in gear if I wanted to compete. I keep looking at photos of Dorian and others. Someday maybe I will be able to step foot onto an Olympia stage. If you need a great trainer check out Scott Trout. http://www.scotttrout.com. Thanks for helping in my quest to achive bbing greatness.
BB Accomplishments:
They are upcoming.
Forum Signature:
Scott Mowry The difference between a CHAMP and A CHUMP is U...Pro Bob Chick The only thing stopping you from achieving your dreams is...YOU!
Last Updated: Oct 28, 2009 7:37pm

What scottmowry Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2008 12:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 12:44am

Goals:
Main Goal:
Compete
Goal (Overall):
Finishing up bulking in the next 2 weeks the contest prep time for the Arnold Amateur in March.
Goal (Long):
To add more mass to my body and stay around a constant 5-7% bodyfat year round.
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
Arnold Amateur
Last Updated: Oct 14, 2009 10:12pm


BodyAnswers
scottmowry has answered 8 of 67 total questions.
View all 8 of scottmowry's BodyAnswers »

What bicep workout has worked best for you?
Isolation Curls
- Updated Sep 5, 2008 5:58pm

What tricep workout has worked best for you?
Pretty much anything (though I do like skullcrushers)
- Updated Sep 5, 2008 5:58pm

What calf workout has worked best for you?
Donkey calf raises
- Updated Sep 5, 2008 5:58pm

View all 8 of scottmowry's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2009 10:12pm

Videos of scottmowry
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 2:25am

Favorite Bodybuilding And Fitness Videos
Victor Martinez - Training 1
Victor Martinez - Training 1
Play this video Played: 69
Ronnie Coleman - Training 1
Ronnie Coleman - Training 1
Play this video Played: 87
Why I like this video: Gotta have a Ronnie video
Last Updated: Oct 25, 2008 2:25am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Nov 21, 2008 8:09pm

I love it when people come up to me and ask if they can work in with me.  Was doing legs today and this guy asked if he could work in on the squat rack.  I said no problem since I normally try to take a little longer rest breaks when I do legs.  I hit them pretty hard so I figured it would...


Current Supplements:
MHP Activite Sport, 120 Tablets
Started: Nov 02, 2008
Reason: 
Nutrex Lipo 6 Black, 120 Black-Caps
Started: Oct 01, 2009
Reason: 
MHP T-Bomb II, 168 Tablets
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 25, 2009 2:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 802 View All Posts
Posts Per Day: 1.24
Last Activity: Nov 5, 2009 2:15am
Recent Threads:


Workout Program:
Saturday- Leg/Calves Day
Sunday- Chest/Tricep Day
Monday- Cardio
Tuesday- Shoulders/Biceps Day
Wednesday- Back Day
Thursday- Cardio
Friday- Off (maybe cardio if I think I need it)
Last Updated: Sep 17, 2008 4:39pm

Favorites
Magazines:
  • CFO
  • MD
  • Flex
Healthy Foods:
  • Chicken Breasts
  • Sweet Potatoes
  • Cajun Seasoned Turkey
Cheat Foods:
  • Anything that does not taste like chicken and rice....
Fitness Books:
  • Going old school but Dorian Yate's Blood and Guts book published back in 1993.
Workout Music:
  • Will sound dumb, but I like to listen to Opera.
Supplements:
  • CTD Labs Decabolean  
Last Updated: Sep 28, 2008 4:09am

Friends (177)









Last Updated: Yesterday, 12:33am

Visitor Comments (112)
[ Leave scottmowry a Comment ]
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Yesterday, 1:15am
Hi Scott! Thank you so much for the honor of choosing me as a person of inspiration to you. that is really a great pic of you! I hope you have a good weekend!
eros64 [ View Profile ]
Yesterday, 12:16am
great shape man.good luck with your goals
mpacheco [ View Profile ]
Nov 6, 2009 6:20pm
Thanks for the add!
Dallas, TX jumper11 [ View Profile ]
Nov 4, 2009 9:46pm
Scott, I PROMISE I have not forgotten about you. PM me and tell me what you are currently aking and what your goals are. And HEY, don't let the Blue Bell get freezer burned! :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 29, 2009 4:01am
thank you Scott, I wish the same for you! So nice of you to drop by!
Photo Shoot KLTexas [ View Profile ]
Oct 28, 2009 7:24pm
Thank you Scott-that is so nice of you to say...looking forward to your debut :)
Dallas, TX jumper11 [ View Profile ]
Oct 25, 2009 2:22pm
Awww! My Texas friend finds me inspirational. I love me some Scott! When i get back there we are all gettin some blue bell....on me! :)
Photo Shoot KLTexas [ View Profile ]
Oct 25, 2009 6:15am
For sure-you got to do it YOUR way to feel good about the results. Thanks for including me in your list-very kind of you :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 25, 2009 2:18am
that really is the best of both worlds Scott, I think a lot of people would love more training time
Doing the pumching bag thang Mindy208 [ View Profile ]
Oct 25, 2009 2:14am
My first will be at the end of April 2010, when is yours?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 25, 2009 2:05am
being able to pay the bills is a good thing, lol! I don't have any shoots scheduled in the near future.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 25, 2009 1:51am
thank you Scott - I am! Hope being in the cold rain today doesn't cause me trouble later! How are you?
Photo Shoot KLTexas [ View Profile ]
Oct 16, 2009 5:19am
Yes-that would be nice! So, you're ocmpeting @the Arnold??
Dallas, TX jumper11 [ View Profile ]
Oct 15, 2009 11:49pm
SCOTT! Are you competing at the Arnold next year??? We'll get to meet if you are!! whoo-hoo!
Dallas, TX jumper11 [ View Profile ]
Oct 15, 2009 11:49pm
What's up homie!!! I'm returning to TX for good in July...and then it is on like donkey kong with the blue bell! :) Hope you're doing good my friend!
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 15, 2009 9:00pm
It will be a GREAT show from what I hear!...:)Hope to chear you on New Daddy! Christy
Photo Shoot KLTexas [ View Profile ]
Oct 15, 2009 5:38am
So far so good!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 15, 2009 2:26am
yes, I am going to sleep right now! So great to talk to you tonight, it was a pleasure
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 15, 2009 2:11am
I was just 'thinking' about that, lol! I have so many things I wish to do about the cooking. Soon! I've gotten lots of nice feedback - and requests. Now I just have to plan it, and put it into production
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 15, 2009 2:01am
Thank you so much Scott - that means so much to me.
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