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What scottkeen Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

scottkeen's Last 118 Items:

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Dec 1, 2009
scottkeen uploaded 2 new Photo Gallery Pictures
Nov 24, 2009
scottkeen updated Fit Status "My weight is up but I don't feel fatter. Been working quads, hams, and calves very hard and am getting really stronger legs."
Oct 6, 2009
scottkeen updated Fit Status "Woo hoo! I'm back to training with my back! Lower back healed up so now it's squats, squats, squats. And lunges."
scottkeen joined the BodyGroup Prayer Warriors
Sep 23, 2009
scottkeen updated Fit Status "Golly! I feel so awesome after doing 30 mins of stretching each morn! Shoulder is getting healed. Staying with legs, abs, and light upper."
Sep 17, 2009
scottkeen updated Fit Status "Ahh...stretches! Just did half-hour of stretches facing the beautiful blue Pacific Ocean this morning. Must stretch, I have enough injuries!"
scottkeen updated Fit Status "I had such a great back and shoulders training session, I'm still AMMMMPPPED! Feel GREAT and I'm actually sitting here jamming to God music!"
Sep 16, 2009
scottkeen uploaded 2 new Progress Pictures
scottkeen updated Fit Status "Stretching! I'm getting to be a big fan of stretching from my ocean view lanai for 30 mins each morning."
Sep 14, 2009
scottkeen changed Weight from 218 lbs. to 217.6 lbs., a 0.4 lb. loss in 6 days
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