BodySpace - Fit Status History

(58 Fit Status Entries)

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Fit Status History

Nov 24, 2009 12:02 pm

My weight is up but I don't feel fatter. Been working quads, hams, and calves very hard and am getting really stronger legs.

Oct 6, 2009 12:47 pm

Woo hoo! I'm back to training with my back! Lower back healed up so now it's squats, squats, squats. And lunges.

Sep 23, 2009 1:56 pm

Golly! I feel so awesome after doing 30 mins of stretching each morn! Shoulder is getting healed. Staying with legs, abs, and light upper.

Sep 17, 2009 1:35 pm

Ahh...stretches! Just did half-hour of stretches facing the beautiful blue Pacific Ocean this morning. Must stretch, I have enough injuries!

Sep 17, 2009 4:36 am

I had such a great back and shoulders training session, I'm still AMMMMPPPED! Feel GREAT and I'm actually sitting here jamming to God music!

Sep 16, 2009 2:31 pm

Stretching! I'm getting to be a big fan of stretching from my ocean view lanai for 30 mins each morning.

Sep 14, 2009 8:45 pm

w00t!! I hit broke through my 219 lbs bodyweight plateau and hit 215.8 lbs today pre-workout! Continuing my HIIT cardio and abs work.

Sep 11, 2009 1:53 am

All y'all gotta support me with this -- I need to heal from my 3-mo old shoulder injury so I'm going cardio, abs, and legs only for a month.

Sep 10, 2009 9:40 pm

I totally dig doing this, just had to tell ya! Building a stronger healthier body isn't easy, not for everyone, but it's what drives me.

Sep 7, 2009 1:31 am

Lower back stil injured, left shoulder still injured. Both my legs and right arm are still good, so I'll just train those!!!

Sep 5, 2009 2:16 am

Back injury doesn't stop me! I still went in to the gym and did SEATED training! Seated shoulder and seated bicep training. Oh yeah!!!

Sep 3, 2009 3:24 am

I'm a damn idiot! I repped higher weight on squats too fast, now my back is tweaked! Groin, shoulder, now back injury. STOP!!!

Aug 30, 2009 11:52 pm

I needed more rest, but training is MY thing. Glad I went in and killed my calves and obliques. I will be rewarded and turn heads one day.

Aug 30, 2009 4:32 am

I :heart: lunges. I really do. Barbell Lunges, I totally dig 'em. And Straight Leg Dumbbell Deadlifts and Leg Curls too.

Aug 29, 2009 2:57 pm

Friday night was Date Night, right? NO! It was SQUAT Night! All about squats. Heavy Deep Squats and Hack Squats. Squats squats squats.

Aug 28, 2009 2:00 am

My Profile Pic: Scott v. Conan -- Is there really that much difference?!??! :-P

Aug 27, 2009 6:35 pm

My latest profile pic: Scott v. Conan The Barbarian -- Is there really that much difference? He's orange!!

Aug 27, 2009 1:24 pm

I'm taking the day off from training to let my body recover. I'm going to the beach to catch rays and relax -- who wants to go?

Aug 27, 2009 4:15 am

My body shut down. I got 10 sets of back done, 3 sets of quads, and 10 sets of calves. Dragged the whole time. Day off tomorrow :-(

Aug 26, 2009 1:09 pm

My calves and abs had to wait, because my bi's and tri's were begging to be shredded! They got destroyed good! I love 21's.

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