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Membership Info

Member Since: Apr 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 674

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : scottfroom 1000

Activity

Last Visit: Nov 16, 2009 10:56pm
Last Forum Post: Nov 15, 2008 6:56pm
Last Photo Upload: Nov 9, 2008 9:10pm
Last Profile Update: Oct 27, 2009 7:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 53

Stalking (?) : 24

Inspiring (?) : 0

scottfroom

Overall Goal: step 1. find a novice competition step 2. workout even madder step 3. kick booty

Fit Status: scottfroom has not entered a Fit Status. Ask scottfroom for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Scott
Sex:	Male
Age:	31
Location:	Miami, Florida, United States
Occupation:	consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Mirrors are your friend
BB Accomplishments:
Forum Signature:
Last Updated: Nov 5, 2008 11:08pm

What scottfroom Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:	29.25" (74.30 cm)
Weight:	127 lb (57.7 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	9.0 %	Calves:
Chest:	36.75" (93.35 cm)	Forearms:	11" (27.94 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:	13" (33.02 cm)
Last Updated: Nov 5, 2008 11:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	228 lb (103.6 kg)	Bicep Curl:	111 lb (50.5 kg)
Squat:	327 lb (148.6 kg)	Barbell Rows:
Deadlift:	234 lb (106.4 kg)	Overhead Press:
Last Updated: Jul 19, 2009 10:29pm

Goals:
Main Goal:	Compete
Goal (Overall):	step 1. find a novice competition step 2. workout even madder step 3. kick booty
Goal (Long):
Weight Goal:
Bodyfat Goal:	6.5%
Upcoming Contest:
Last Updated: Nov 5, 2008 11:02pm

Members That Inspire scottfroom:
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BodyAnswers

scottfroom has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 5, 2008 11:02pm

Videos of scottfroom
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2008 11:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 5, 2008 11:02pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 5, 2008 11:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 7, 2009 9:59am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Optimum ZMA, 180 Capsules Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade View All 4 Supplements »
Last Updated: Nov 5, 2008 11:06pm

Friends (77)

Claudiasofronia	laflorida3	dinanm
In_Flight	ginarochelle	Melissa01
ChplHillGymGirl	Rachella_24	MiamiFitGirl

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Last Updated: Oct 27, 2009 7:49am

Visitor Comments (5)
[ Leave scottfroom a Comment ]
	Italian_Bella82 [ View Profile ] Apr 28, 2009 12:54pm Thanks for the add!
	Jedi MASSter [ View Profile ] Feb 6, 2009 4:40pm Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
	SYNNNR [ View Profile ] Jan 21, 2009 4:16pm I work on Market St, PSC
	MsFitFern [ View Profile ] Dec 8, 2008 8:06pm kick ass hon!
	thgirlnxtdr [ View Profile ] Nov 15, 2008 5:01pm Thanks for the friend request and for the nice compliment! Good luck to you :)

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