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Membership Info
Member Since: Jan 21, 2007
BodyBlog Started: Jan 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 4,734
Forum Posts: 32
BodyBlog Entries: 5
Comments to Others: 202
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 11:05am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 13, 2008 2:12pm
Last Profile Update: Nov 12, 2009 9:39am
Last Blog Post: Oct 14, 2008 2:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 339
Stalking (?) : 4
Inspiring (?) : 0

scorpius

Overall Goal:  Don´t wish it was easier, wish u were better

Fit Status:  scorpius has not entered a Fit Status.  Ask scorpius for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alejandro
Sex:
Male
Age:
28
Location:
Chia, Cundinamarca, Colombia
Occupation:
Herbalife Independent Distributor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1998
How I Started:
I started when a i was 17years old and i did bodybuilding 4 about a year, then i started doing basketball and squash etc. And now 7 years later i want to start doing bodybuilding again.
Why I Love It:
It's healthy, your body looks good, its incredible the feeling of being strong, and the girls love it.
How I Stay Motivated:
Reading a lot of new info in bodybuilding, and meeting new people who lives a healthy life.!!I really want to be BBBIIGGG!!, I think i got some good base to work with.
BB Accomplishments:
Forum Signature:
YOU ARE THE CHANGE YOU WANT TO SEE IN THE WORLD
Last Updated: Oct 14, 2008 1:47pm

What scorpius Is Up To:
Oct 10, 2009
Sep 13, 2009
scorpius is inspired by timberwolf. Reason: "Dedication, true hard work "
scorpius is inspired by thenaturalone. Reason: "Amazing story, true commitment "
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 14, 2005 Feb 15, 2008
MMA
Last Updated: Feb 16, 2008 5:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 4, 2008 10:13am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 21, 2007 3:25pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Don´t wish it was easier, wish u were better
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 11, 2008 12:31pm

Members That Inspire scorpius:
thenaturalone [ BodySpace ]
Amazing story, true commitment
Naturalgraham4 [ BodySpace ]
View all 6 members who inspire scorpius »

BodyAnswers
scorpius has answered 24 of 67 total questions.
View all 24 of scorpius's BodyAnswers »

What time of day do you usually workout?
Morning
Afternoon
- Updated Aug 17, 2009 2:22pm

Where do you get your workout programs?
I make my own programs
- Updated Aug 17, 2009 2:22pm

Do you currently have a workout partner?
No, But I Want One
- Updated Aug 17, 2009 2:21pm

View all 24 of scorpius's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2008 12:31pm

Videos of scorpius
Walking tall - The Rock
Walking tall - The Rock
Play this video Played: 91
Muay Thai (Tony Jaa) VS. Capoeira (Lateef Crowder)
Muay Thai (Tony Jaa) VS. Capoeira (Lateef Crowder)
Play this video Played: 97
Last Updated: Aug 17, 2009 3:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2008 12:31pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 14, 2008 2:02pm

It´´s been 3 weeks since i meet Herbalife Company, it has been great working with them, it give more time for training and also it´s a great way to improve other people´s lives.

Now it´s time to improve my self Physically and Mentally , !!LET´S GET IT ON!!!


Current Supplements:
Herbalife Protein Shake
Herbalife Protein Shake

Started: Nov 01, 2008
Reason: Great natural products for gaining weight sports performance and keeping a good health.
Last Updated: Aug 17, 2009 3:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 12, 2009 9:39am
Recent Threads:


Workout Program:
I always believe that and incredible strategy for growing is to keep your muscles guessing, but in order to do that you have to know how your body works and what are its needs.
This first month im going to do the following:
Monday: Chest,triceps,(each one)3 exercises x 3 series x...
Last Updated: Jan 25, 2007 9:57am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Rockclimbing
  • Bike
  • Spending time with my friends
Magazines:
  • Muscle and Fitness
  • Flex
Healthy Foods:
  • Punta de anca with guacamole and salad
Cheat Foods:
  • I love the double hamburger from "El Galapago"
Fitness Books:
  • El gran libro del culturismo
Workout Music:
  • 80´s
Supplements:
  • Herbalife Protein Shake  Amino-gen compounds, great natural way 2 grow
Last Updated: Aug 17, 2009 3:40pm

Friends (343)









Last Updated: Nov 12, 2009 9:39am

Visitor Comments (183)
[ Leave scorpius a Comment ]
jean0509 [ View Profile ]
Oct 16, 2009 10:46pm
That sounds Great ... Keep up the great work .. Cant wait to see your progress pics.. Thanks for the complement .. :)
jean0509 [ View Profile ]
Oct 10, 2009 10:50am
Thanks...:) So i guess i changed alot from before because i never had that said to me before working out ...:) lol (I cant laugh about it now) .. Trainging is going good and i know i am getting stronger every day .. :) You??
holiday12 [ View Profile ]
Oct 9, 2009 9:12pm
Thank you!sooo much.. You are far away. Have a great night. Christy
ceca [ View Profile ]
Oct 9, 2009 4:37pm
Hello to you,thanks for compliment soo good to meet someone from colombia :) Good luck with your goal! Ceca
Kissy Jen_absgirl [ View Profile ]
Sep 16, 2009 5:19pm
Hi Alejandro! Thanks so much for the friendship invite. I appreciate it. Best wishes to you on your training. Please drop by anytime, I enjoy following the progress of my friends. Hope you have a good week - btw, I really like your profile name and your quote~ Jen
lil_kris [ View Profile ]
Sep 3, 2009 2:07pm
Aww thanks doll, I hope I am!! Now lets kick it up a bit and head for better!!
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 31, 2009 11:14am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Smooth dmitch [ View Profile ]
Aug 22, 2009 10:25am
Thanks bro. One thing about Tom Platz is that he always had great legs. His training was not focused on size as he already had that. Not many benefit from his training.
TrailrParkTrash [ View Profile ]
Aug 20, 2009 9:51am
thanks for the feedback Alejandro! I've been slacking off a bit but will return to the gym soon.. hehehe
Smooth dmitch [ View Profile ]
Aug 19, 2009 6:21pm
Thanks for the add. I like your goal comment!
TrailrParkTrash [ View Profile ]
Aug 13, 2009 7:21am
Looking pumped in the new back photo!
AT MY HOME GYM gymspain [ View Profile ]
Aug 3, 2009 11:13am
Hola, como va el entreno? Hace mucho que no estamos en contacto. Mi msn es gymspain2@hotmail.com
Before and After oldsuperman [ View Profile ]
Jul 30, 2009 1:24am
THX Alejandro for the comps! Hope you'll add me to your "inspired members" list too! Best to ya in all your fitness goals! ed aka Ol Supe
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 25, 2009 1:41pm
how is it going bro? its been a while .
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 25, 2009 1:40pm
how is it going bro? its been a while .
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 10, 2009 1:46pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
Katybug [ View Profile ]
Feb 25, 2009 9:39pm
training is going well :)
Lemon-n-Lime [ View Profile ]
Jan 28, 2009 3:58pm
Only just getting back into it but so far so good. You?
KellyKel74 [ View Profile ]
Jan 20, 2009 9:53am
Thanks! Training is great =) Getting tough, but love it. Keep up the great work =)
Hotel Vaca cball30 [ View Profile ]
Jan 5, 2009 4:53pm
Thanks for the pic comment man....people are absolutely retarded there were two huge ass forum threads hating too...oh well if you get hated on means you got some popularity right...hows shnitt going for ya?
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