Member Since: Mar 3, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 5,114
Forum Posts: 4363 BodyBlog Entries: 0Comments to Others: 138
Last Visit: May 13, 2008 9:06pmLast Forum Post : May 13, 2008 9:00pmLast Photo Upload : Aug 14, 2006 8:18pmLast Profile Update: Sep 15, 2007 8:36amLast Blog Post : Yesterday, 7:21pm
Real Name: theron
Sex: Male
Age: 36
Location: the state of maryland
Occupation: work in restaraunt
Personal Website: http://health.groups.yahoo.com/group/fit nessstarstanmcquay
Gym: home gym
Gym Location:
When I Started: 1990
How I Started: inspired by comicbook heros, also was an artist who drew them.
Why I Love It: love to look and feel good about myself.
How I Stay Motivated: stan mcquay my friend and famous bodybuilder helps me.
BB Accomplishments: i acheived the mass i wanted.
Forum Signature: I'm 6'3 235lbs. 20inch arms/48inch chest/36inch waist Currently i'm on a cutting phase. Planning on losing 15 pounds by september. Contact me at http://www.myspace.com/blueapple5
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): want to always live a good life which is smoke free, non-alcolic lifestyle.
Goal (Long): Just become more ripped by this October if this is possible.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 210%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2007
Reason: gives me the energy and pump that i need to explode those weights up.
Started: Jul 01, 2007
Reason: very cheap but very effective for me.
This Member has not Reviewed any Supplements
User Title: scorpion150
Number Of Posts: 4363 View All Posts
Posts Per Day: 3.31
Last Activity: May 13, 2008 9:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
comicbooks, dvd collecting, and bodybuilding
Magazines:
musclemag international, flex,and muscular development
Healthy Foods:
Workout Music:
john williams movie scores
Supplements:
Product Not Found it's a cheap inexpensive whey protein product that does the job it's required to do which is...
[ Leave scorpion150 a Comment
PUMP345 [ View Profile ] Jul 31, 2008 10:05am
HEY BRO.. Thanks coming from a beast like you .. Now that is a Damm compliment., much appretiated bro.. hope to see you all here more often...
PUMP345 [ View Profile ] Jul 31, 2008 10:05am
HEY BRO.. Thanks coming from a beast like you .. Now that is a Damm compliment., much appretiated bro.. hope to see you all here more often...
DekonCross [ View Profile ] Apr 1, 2008 12:39am
hey man !! Just checking in, hope all is well.
pappa0901 [ View Profile ] Dec 16, 2007 12:47am
wow you look great keep up the great work
lance34 [ View Profile ] Nov 15, 2007 12:56am
hey theron,
how are you doin, read your profile and I am similar to you in that I dont do smokes and alcohol either, besides that I would love to have your arms. please do stay in touch as I would like to discuss weight gain with you
regards,
zackattack90 [ View Profile ] Sep 18, 2007 5:56pm
thanks for your comments
DekonCross [ View Profile ] Sep 5, 2007 12:28pm
Hey, Whats up, What are you up to fitness wise, I have been hitting a little harder on cardio but it will only be for two weeks to help burn some fat.
xSMOSHx [ View Profile ] Aug 31, 2007 4:48am
Thanks for the comment. I see that you also abstain from alcohol. That's awesome. It's definitely difficult to find people that don't (at least) drink! Keep up the good work.
J larcher [ View Profile ] Aug 31, 2007 4:34am
thanks for the comment bro...good luck with your progress also.
bg96 [ View Profile ] Aug 30, 2007 3:58pm
thanks for the add...looks like you have some nice size & your goals are great, stick with it!
Atheimetal [ View Profile ] Aug 29, 2007 10:14am
lookin' pretty huge there man.. I can only hope I can keep it up like you have when I'm in my 30's. congrats!
XxWildCatzxX [ View Profile ] Aug 29, 2007 12:03am
thanks bro... keep on pushing toward ur goals and acheiving them!
boss67 [ View Profile ] Aug 28, 2007 11:01pm
Thanks a lot big guy.......u too so stay in the game with us ! ;)
ShortMonster [ View Profile ] Aug 28, 2007 6:49pm
Awesome physqiue man! Thanks for the ad
JSHIH [ View Profile ] Aug 28, 2007 5:47pm
good to see another stan 'the man' fan!
dapunisher [ View Profile ] Aug 28, 2007 5:32pm
Thanks for the add.
You're hugh. I hope to get your DL max one day.
jdmalm123 [ View Profile ] Aug 28, 2007 4:10pm
Thanks for the comment! 20-inch arms...holy crap! My legs are about 24 inches!
sweet potatoes [ View Profile ] Aug 28, 2007 6:05am
hey man thanx for the comment. I am lean write now i am gonna try to put on sum weight this winter.
balllinboyz [ View Profile ] Aug 27, 2007 11:14pm
ur a beast
Z A M B I T O [ View Profile ] Aug 27, 2007 10:29pm
i will thanks alot goood luck tryin 2 get cut dont give uppp
