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Membership Info
Member Since: Aug 6, 2009
BodyBlog Started: Aug 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 380
Forum Posts: 85
BodyBlog Entries: 31
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:23am
Last Forum Post: Dec 21, 2009 10:45am
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:51am
Last Blog Post: Dec 21, 2009 10:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 7
Inspiring (?) : 0

scorpiodiva09

Overall Goal:  My goal is to stop making excuses I know how I want to look and feel. I want to lose weight and feel better in my clothes. I want to inspire people.

Fit Status:  New start today with a modified Cindy mini yeah

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Tonya
Sex:
Female
Age:
38
Location:
Richmond, Virginia, United States
Occupation:
CLERICAL ASSOCIATE AND COLLEGE STUDENT
Personal Website:
Primary Gym:
American Family Fitness Center: Swift Creek
4751 Brad Mcneer Pkwy
Midlothian, VA
United States
College:
John Tyler Community College
Attended 2008 to Present
Chester, Virginia
United States
High School:
John Marshall High
Attended 1986 to 1990
Richmond, Virginia
United States
When I Started:
Aug, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Working it out one day at a time. Me time
Last Updated: Oct 29, 2009 7:45am

What scorpiodiva09 Is Up To:
Dec 21, 2009
scorpiodiva09 created a new blog entry, "I started :)"
scorpiodiva09 updated Motivation Level from 6/10 to 9/10 and said: "I got up this morning and did something for myself and I feel good."
scorpiodiva09 updated Fit Status "New start today with a modified Cindy mini yeah "
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2009 8:23am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2009 8:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to stop making excuses I know how I want to look and feel. I want to lose weight and feel better in my clothes. I want to inspire people.
Goal (Long):
I want to loose weight and start a healthy lifestye for my 3 children and myself. I don't want them to have to be in my situation. I want to gain muscle definition and also display six pack stomach. Fit mom. I am an oxygen magazine fan. I want to have a body like that. I want to show everyone that it can be done. I love to exercise but I never make or take the time for myself. I want to feel better about myself so I can show people exactly how I feel. I want glow with confidence. FOr the remainder of the year I want to focus on my body image and make it some that I am even more proud of.
Weight Goal:
I want to LOSE 135 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Dec 3, 2009 11:26am

Members That Inspire scorpiodiva09:
sixzebra [ BodySpace ]
She works hard for what she wants. She saw something that she didn't like and did something about it. I will follow in her footsteps.
You have a great attitude I really admire that.
View all 7 members who inspire scorpiodiva09 »

BodyAnswers
scorpiodiva09 has answered 11 of 67 total questions.
View all 11 of scorpiodiva09's BodyAnswers »

What celebrity body would you most like to have? Why?
Not sure.
- Updated Aug 7, 2009 12:37pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jenny Hendershott has the ideal physique for me. I like her overall look and her attitude.
- Updated Aug 7, 2009 12:37pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I do not grunt but it doesn't bother me when others do. They are just into their workout.
- Updated Aug 7, 2009 8:06am

View all 11 of scorpiodiva09's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 3, 2009 11:26am

Videos of scorpiodiva09
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2009 11:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2009 11:26am

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Dec 21, 2009 10:49am

This morning I got out of bed and hit the floor.  I did the cindy mini.  I did 7 sets in 10 minutes.  It was 5 sit ups 10 push ups and 15 squats.  It was not easy.  It originally call for 5 pull ups but I have nothing to do that one so I modified it.  I am so excited I got up and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 3, 2009 11:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.60
Last Activity: Yesterday, 10:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 13, 2009 6:29am

Favorites
Bodyparts:
Hobbies:
  • HANGING OUT WITH MY CHILDREN AND READING
Magazines:
  • OXYGEN
  • SHAPE
  • HERS MUSCLE AND FITNESS
Fitness Books:
  • EAT CLEAN BY TOSCA RENO
Last Updated: Nov 29, 2009 1:22pm

Friends (34)









Last Updated: Yesterday, 7:51am

Visitor Comments (34)
[ Leave scorpiodiva09 a Comment ]
Off the couch - end of Month 1 palollis [ View Profile ]
Dec 21, 2009 7:00pm
Hey lady, my workouts are going great, my eating is off sometimes now, but trying to keep it in check. I want to break the 200# mark by christmas eve. Wish me luck!
starting pic Amber.L [ View Profile ]
Dec 18, 2009 6:26pm
gosh I am already stuggling.. I guess its the holidays..ugh
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 9, 2009 1:37pm
Hi Tonya, Why is ur motivation level so low miss? Come on u can do it becuz ur well worth it.. I hope all is well..
starting pic Amber.L [ View Profile ]
Dec 8, 2009 7:35am
yeah I'm just starting college again after I took time off to go over seas.
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 7, 2009 10:57am
Hi Tonya, How's it going today? Have u hit the gym yet? I'm still waiting to see ur profile start pics... where r they missy? lol
starting pic Amber.L [ View Profile ]
Dec 6, 2009 6:25pm
so how are u doing?
starting pic Amber.L [ View Profile ]
Dec 6, 2009 6:24pm
Thank you..
starting pic Amber.L [ View Profile ]
Dec 6, 2009 10:25am
okay so I lost 4 lbs my first week from 196-192..yayers
Off the couch - end of Month 1 palollis [ View Profile ]
Dec 6, 2009 8:14am
Hey diva, I hope all is going well. How is the working out and eating going?
At the airport bradl [ View Profile ]
Dec 3, 2009 11:58am
"I want to lose weight and feel better" Do it. Watching what you eat is primary.
Ctrainer [ View Profile ]
Dec 3, 2009 11:37am
Thanks!!! You should post some pics!!!
starting pic Amber.L [ View Profile ]
Dec 3, 2009 9:12am
Thank you!! My first weight in is Sunday, so I'll let u know then..
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 2, 2009 9:01am
Oh thanks! You have to start somewhere girl.. It's a tough journey, with life and all but one day at a time.. I look forward to your pics along with ur journey to a healthier you! Smiles, Brnadi
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 1, 2009 12:18pm
I meant pack healthy snacks when your out so you don't get tempted. Sorry my fingers sometimes don't catch up with my brain... lol
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 1, 2009 12:16pm
Hang in there girl, u can do it! Make sure to buy and pack healthy snacks so when ur on the to ur not tempted to eat unhealthy. I know it takes time to get your program together, just take it one day at a time... Don't forget to drink ur water! Have a great day... Brandi
starting pic Amber.L [ View Profile ]
Nov 29, 2009 5:22pm
Thank you.. How long have u been doing this & how much progress have you made?
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Nov 29, 2009 3:55pm
Thanks, my sinuses are acting up.. How are you doing? How's training and eating?
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Nov 25, 2009 4:12pm
I wanted to wish you and your family a Happy Gobble Gobble day! Enjoy and be thankful…. Smiles, Brandi
At the airport bradl [ View Profile ]
Nov 25, 2009 3:53pm
The trip wasn't a vacation. It was work. Have you sticking to your diet and exercise program? Getting to the gym? Be strong for Thanksgiving, and have a good one yourself.
oceanblue149 [ View Profile ]
Nov 19, 2009 3:19am
i understand because i felt the same way. but u know what? it keeps me motivated to eat right and eversice daily and just do my best every day. Plus, i know that it motivates others . . . I know what it is like 2 be the fat girl and all its misery so i dont mind sharing.
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