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Membership Info
Member Since: Apr 19, 2006
BodyBlog Started: Nov 26, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 3,009
Forum Posts: 152
BodyBlog Entries: 5
Comments to Others: 20
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 7, 2008 2:10pm
Last Forum Post: Jan 23, 2008 4:57pm
Last Photo Upload: Never
Last Profile Update: Oct 14, 2007 12:36pm
Last Blog Post: Jan 16, 2007 2:30pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 11
Stalking (?) : 1
scootdude

"gain 15 more solid pounds by end of school year"

Personal Info And Background:
Real Name: Scott Ferguson
Sex: Male
Age:
Location:
Occupation: Student
Personal Website:
Gym: KSU REC Center
Gym Location: Manhattan Kansas
When I Started: Aug, 2004
How I Started: i got started lifting because i was sick of being small in High School. so i took a weight lifting class, from there i was hooked.
Why I Love It: it gives me the ability to change what i look like, its also my stress reliever.
How I Stay Motivated: i think of all the muscle can be gained or lost depending on if i decide to lift or not.
BB Accomplishments: Second overall 2006 Kansas State Powerlifting...got beat by a guy we later found out was on steroids, i did however set the state squat record for 140 lb weight class untill the overall winner beat me by five pounds...
Forum Signature: insanity is doing the same thing over and over and expecting different results.
Last Updated: Sep 14, 2007 8:04am

Progress Pictures
Oct 3, 2006 Mar 7, 2007
me flexing after a lift-right side 140 lbs 163 pounds
 
Last Updated: Mar 8, 2007 10:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2007 11:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2007 11:29am

Goals:
Main Goal: Compete
Goal (Short): gain 15 more solid pounds by end of school year
Goal (Long):
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 4, 2006 12:30pm

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Contest History:
Apr 22, 2006:
KEMFA 2006 State Powerlifting Championship - Placing: 2
Last Updated: Nov 26, 2006 3:21pm

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Last Updated: Nov 26, 2006 3:21pm

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Last Updated: Nov 26, 2006 3:21pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jan 16, 2007 2:30pm

Today i started Physical Training (PT) for AFROTC for the semester. it offically sucked ass. PT itself wasn't really too bad, even though i got my ass kicked for a solid hour, it was attempting to go to the gym this afternoon. the REC was a mad house with people standing everywhere. i managed...


Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jul 13, 2007
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Jul 13, 2007
Reason: 
Last Updated: Jul 22, 2007 6:48pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 152 View All Posts
Posts Per Day: 0.20
Last Activity: May 7, 2008 2:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (12)
lbdb18
Flexing in the Dorm Upper Body
 

Drewsworkout
two years
 

HeatherLA
 

CA562DUDE
 

Pro Bob Chick
 

doug00990099009
study
 

BigApple89
dunno how much i weigh there
 

noone25621365
5/03/2007
 

KPCatJMU
 

Last Updated: Oct 14, 2007 12:36pm

Visitor Comments (28)
[ Leave scootdude a Comment ]
updated Old_wolvy [ View Profile ]
Apr 23, 2008 8:26pm
Whats goin on bro you still lifting? Hope so but hit me back and i need to find a good workout partner for leg days so let me know what yah think
bod now collegeboyger [ View Profile ]
Apr 21, 2008 7:41pm
hey bro hows training going, trying to cut some fat here bro.. keep it going
two years Drewsworkout [ View Profile ]
Feb 1, 2008 9:07pm
Im back on here bro. Two years in this month. Post some knew pics of you I would like to see where your at. You seem to always be ahead on me..lol
Upload your profile picture! T Bone54 [ View Profile ]
Jan 15, 2008 7:12pm
hey bro, sorry its been awhile since ive checked my bodyspace. how the workouts been goin in manhattan? i had a pretty good back and bicep work out today. legs tomorrow...BEA!!!
rdf803 [ View Profile ]
Jan 2, 2008 11:48am
K-State, huh? I am actually Air National Guard but work as an Action Officer at Tinker Air Force Base. On the Guard side, currently assigned to Aerial Port as a Logistics Readiness Officer. How long 'til you graduate?
updated Old_wolvy [ View Profile ]
Dec 18, 2007 11:06am
so you guys are on holiday break right well lets meet up sometime to workout
trash TrailrParkTrash [ View Profile ]
Nov 16, 2007 11:48am
congrats on the lean muscle gains Scott!
updated Old_wolvy [ View Profile ]
Nov 6, 2007 7:27am
well i lift at profitness in aggieville how much is a one day pass at the rec? And i lift from about 6 to about 730 8 o'clock but sometimes i am wiling to do some finaggling with my schedule let me know what times you do and we can make something work
updated Old_wolvy [ View Profile ]
Oct 18, 2007 9:07am
Hope the liftin is going great good luck on your progression towards your goal.
updated Old_wolvy [ View Profile ]
Oct 9, 2007 5:33pm
hows the lifting goin
updated Old_wolvy [ View Profile ]
Sep 5, 2007 8:31pm
Its pretty intense but this week is a rest week so next week we should hook up at the rec for a training session
updated Old_wolvy [ View Profile ]
Jul 23, 2007 9:26am
well i will be in manhattan till i graduate which will be a while but i will be goin to barton on post for the first year then i will be transfering into k state
updated Old_wolvy [ View Profile ]
Jul 21, 2007 10:25am
well its nice to see someone from home on here i just got back and i am looking for a serious weight training partner if you dont have one maybe we can do a couple of sessions together
Captain Bones [ View Profile ]
Jul 4, 2007 11:49am
Good luck with your goal. I am trying to do the same. It is hard at 38 to put on mass without fat.
Side Chest Fit Dude [ View Profile ]
Mar 6, 2007 12:22pm
Scott - awesome physique bro, congrats on your gains!
Ground and Pound FireFighter671 [ View Profile ]
Mar 6, 2007 12:16pm
Looking good Nice Pics, Nice before and after pics. Good Luck with AFROTC.
Guest allie guest
Mar 2, 2007 8:40am
yo scott you're the man. you're so strong. lol this site cracks me up!
nutsy54 [ View Profile ]
Feb 28, 2007 4:25pm
Great progress! Always good to see a future officer who wants to lead by example when it comes to physical fitness :)
Being Sexy Chizzad [ View Profile ]
Feb 24, 2007 12:27pm
Looking awesome bro keep up the iron work!
gympunk [ View Profile ]
Feb 17, 2007 7:29am
Good job, you look way bigger than 160 in the top pic!
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