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Membership Info
Member Since: May 10, 2006
BodyBlog Started: Feb 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 28
  • Overall: 8,539
Forum Posts: 79
BodyBlog Entries: 3
Comments to Others: 257
Forum Rep (?) :

Activity
Last Visit: Sep 2, 2008 6:29pm
Last Forum Post: Nov 28, 2007 9:48am
Last Photo Upload: Mar 4, 2008 8:27am
Last Profile Update: Aug 15, 2008 1:38pm
Last Blog Post: Nov 26, 2007 7:06pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 172
Stalking (?) : 15
scoobdog21

"Get back to 215lbs ASAP!!!"

Personal Info And Background:
Real Name: Steve Scinlari
Sex: Male
Age: 27
Location: Tarpon Springs, Florida, United States
Occupation: Self-Employed
Personal Website: http://www.myspace.com/guesswho2121
Gym: LA Fitness
Gym Location: Clearwater, FL
When I Started: 1998
How I Started: I started training with my brother in his garage and it became a passion of mine I still keep to this day.
Why I Love It: I love the feeling of lifting heavy, heavier than most the guys doing steroids. Its a feeling of accomplishment to know you're putting in enough effort to surpass the guys taking the easy way out.
How I Stay Motivated: As with anyone, I love a compliment and getting one will usually keep me motivated for quite a while.
BB Accomplishments: So far, every competition I have trained for has been a disaster. I have managed to get in a car accident and a motorcycle wreck both a week prior to the two different competitions I was planning on doing.
Forum Signature: "This is Easy Weight"
Last Updated: Nov 28, 2007 10:04am

Progress Pictures
Jul 4, 2006 Mar 4, 2008
Vodka Pic Abs
Mid-Summer around 200-205lbs 
Last Updated: Mar 4, 2008 8:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 2, 2008 5:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 31, 2008 7:36am

Goals:
Main Goal: Gain Muscle
Goal (Short): Get back to 215lbs ASAP!!!
Goal (Long): I would like to return to benching 400+ pounds although I don't believe my body can handle that weight any longer. My squat definately needs to improve but with improved form and dedication I believe this will happen quite quickly. I am shooting to reach about 218 pounds then cutting back down to about 210 pounds, this is the weight I look great at.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jan 2, 2008 5:31pm

BodyAnswers
scoobdog21 has answered 28 of 56 total questions.
View all 28 of scoobdog21's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
C-7 herniation was the major one, kept me out almost a year. Rest
- Updated Jan 3, 2008 8:41am

What is the most common reason that somebody gets injured while lifting?
poor form and too much weight
- Updated Jan 3, 2008 8:41am

What is the most dangerous weightlifting exercise? Why?
anything behind head, kills your shoulders
- Updated Jan 3, 2008 8:41am

View all 28 of scoobdog21's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 2, 2008 5:31pm

Videos of scoobdog21
This Member has not entered any Videos yet.
Last Updated: Feb 13, 2007 9:04am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Dumbell Press
Ronnie Coleman Dumbell Press
Play this video Played: 248
Why I like this video: Thats Some Serious Weight!!
Jay Cutler One Step Closer - www.musclemecca.com
Jay Cutler One Step Closer - www.musclemecca.com
Play this video Played: 552
Why I like this video: He is the MAN!!
Last Updated: Feb 13, 2007 9:04am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 26, 2007 7:06pm

Well, I was out of the gym due to a C-7 herniation for just shy of a year. I went from a lean 218lbs to a lame 172lbs in that year. I gave up on diet and exercise. I amĀ 9 weeks back in and already 196lbs!! Thank God for muscle memory and tons of peanut butter and oatmeal, add in some kudos...


Current Supplements:
VPX Redline Xtreme RTD, 24 Pack, Triple Berry
Started: Jul 04, 2007
Reason: What a rush of energy in this one!!
Nature's Best Isopure Mass, 7 Lbs., Chocolate
Started: Oct 01, 2007
Reason: gain weight
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Oct 17, 2007
Reason: The most amazing supplement I've ever taken!!
Last Updated: Nov 26, 2007 8:19pm

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Review:  For me, this is personally one of the best supplements I've ever taken. I love the pump I get...
Rating:  10/10
VPX Redline Xtreme RTD, 24 Pack, Triple Berry
Review:  Nothing can touch a redline when you're looking for a burst of energy. It's like drink ten...
Rating:  10/10
Last Updated: Nov 26, 2007 8:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 79 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 27, 2008 3:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 26, 2007 8:17pm

Favorites
Bodyparts:
Hobbies:
  • Working Out
  • Beach
Magazines:
  • Mens Health
  • Muscle and Fitness
Healthy Foods:
  • Eggs
  • Almonds
  • Oatmeal
Cheat Foods:
  • Snack Wraps from McDonalds.....Terrible!!
Workout Music:
  • Good Old Ipod Packed Full of Everything
Supplements:
Last Updated: Nov 26, 2007 8:13pm

Friends (187)
BootyBrandy
 

bull.dogz
Maybe a cookie will help.
 

Peytonmanning
 

vhart07
Oblique extra
 

ckinslow
Abs
 

Piaroa
 

FigureAngel21
Just Before Pre-Judging Stuttgart August 2008
 

kcmedik
 

SeXxXeE_AyVeE
 

Last Updated: Aug 15, 2008 1:38pm

Visitor Comments (220)
[ Leave scoobdog21 a Comment ]
Kiss this mach1-1973 you sick pedo-perv! (ya rly!) lcdec21 [ View Profile ]
Aug 15, 2008 6:30pm
Oh hi sexy! ;) Things are going great! classes start back up on the 25th so I'mm excited...only like 5 more years till med school! lol!!
Peek-a-boo :0) Surf_Sun_Sand [ View Profile ]
Aug 14, 2008 1:43pm
I'm doing pretty great :0) Having some fun and training hard. How's your summer?
BFIT [ View Profile ]
Jul 14, 2008 8:53pm
Your hard work really shows. Great job!
come to me baby Buffy_Sucker [ View Profile ]
Jul 8, 2008 1:52am
u r freaking hot....
Peek-a-boo :0) Surf_Sun_Sand [ View Profile ]
Jun 19, 2008 9:16pm
How are you stranger ? :0)
Kiss this mach1-1973 you sick pedo-perv! (ya rly!) lcdec21 [ View Profile ]
Jun 17, 2008 1:25pm
haven't heard from you in a long time! how are ya?!
Guest Car guest
May 12, 2008 2:41pm
I can't belive I dated you!!! Take down the sex pic's!!!
Kiss this mach1-1973 you sick pedo-perv! (ya rly!) lcdec21 [ View Profile ]
Apr 28, 2008 1:35pm
Finals are here....I have 4 A's and a B so I'm hoping to keep it that way....!.5 more weeks and the stress melts away!!!! How are you Mr. Delicious?
sexy in the shower... yeah right! hahaha steph0823 [ View Profile ]
Apr 12, 2008 9:25pm
LOL, Thanks. :)
sexy in the shower... yeah right! hahaha steph0823 [ View Profile ]
Apr 9, 2008 11:02am
Thanks for the comment. :)
Kiss this mach1-1973 you sick pedo-perv! (ya rly!) lcdec21 [ View Profile ]
Apr 8, 2008 8:29am
I took down my cowgirl hat avi..we coulda been country hotties together ;) How are you? Havent heard from ya in a while....Hope you are well, I just got over being sick (was so irritating) but I'm feeling 95.9% back today lol. Take care..ttys? :)
JustaHotT [ View Profile ]
Apr 8, 2008 8:04am
Looking damn hot XOXO Amber
In my favorite shirt and jeans learning2letgo [ View Profile ]
Apr 4, 2008 8:52pm
anytime bro...keep pumpin!
Peek-a-boo :0) Surf_Sun_Sand [ View Profile ]
Apr 4, 2008 2:52pm
Thanks! I have been working way too much! The weather is just turning here...finally although it has been a bit rainy and cloudy all week. Send sunshine!!!!
Peek-a-boo :0) Surf_Sun_Sand [ View Profile ]
Apr 4, 2008 2:05pm
Hi Trouble :0) How was your week? Oh...nice progress pic. I hadn't seen that one.
In my favorite shirt and jeans learning2letgo [ View Profile ]
Apr 4, 2008 6:46am
Nice overall physique dude... continue to take it slow and you'll rebuild, perhaps not where you were, but hey, everything happens for a reason... at least you didn't blow out something or tear it to shreds... Keep up the great training and stay focused and motivated... You'll get there...
sixzebra [ View Profile ]
Apr 4, 2008 6:42am
Great pic! have a great weekend
tras7 [ View Profile ]
Apr 1, 2008 7:33pm
Nice physique bro...thanks for the motivation! Best wishes with your training.
Peek-a-boo :0) Surf_Sun_Sand [ View Profile ]
Apr 1, 2008 5:20pm
Thanks Scoob. Nice pecs ;)
Kiss this mach1-1973 you sick pedo-perv! (ya rly!) lcdec21 [ View Profile ]
Mar 30, 2008 4:21pm
Howdy doo! U done spring breaking? Hope ya had a good weekend, just saying hi ;)
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