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Member Profile
REAL NAME
JON
AGE
31
GENDER
MALE
LOCATION
--
member since
Sep 03, 2013
OVERALL GOAL
///
GAIN MUSCLE
"Be the best I can be for my future! "
Current Body Composition
Current Weight
212
Lbs.
Current Body Fat
11
%
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Lean Body Mass
188.7
Lbs.
Body Fat
23.3
Lbs.
Weight & Body Fat Goals
Goal Expired
schwedjd's goal has expired.
Encourage him to set a new one.
Weight
17% Achieved
Start Value
208
lbs
Start Date
Dec 11, 2016
Goal Value
220
lbs
Goal Date
Jul 22, 2017
Body Fat
0% Achieved
Start Value
10
%
Start Date
Dec 11, 2016
Goal Value
8.5
%
Goal Date
Jul 22, 2017
Progress Photos
This content is private!
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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