Member Since: Dec 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 3,028
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Feb 9, 2009 9:54amLast Forum Post : Mar 23, 2008 5:45pmLast Photo Upload : Jul 12, 2008 3:56pmLast Profile Update: Jul 12, 2008 5:13pmLast Blog Post : Dec 8, 2008 1:38pm
schrink
Overall Goal: schrink has not set an Overall Goal
Fit Status:
schrink has not entered a Fit Status.
Ask schrink for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan C. Schrink
Sex: Male
Age: 30
Location:
Occupation: Personal Trainer/Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1996
How I Started: required for high school sports and i was hooked
Why I Love It: Challenge myself to new goals each and every day.
How I Stay Motivated: constantly pushing to be better
BB Accomplishments: Many, small to large
Forum Signature: Primo
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
schrink does not have inspirational members yet.
Mar 22, 2008: NPC 2008 Nothern Kentucky Bodybuilding Championship - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 9, 2009 9:54am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
hanging with family, RELAXING when applicable
Magazines:
Healthy Foods:
Eggs/Egg Whites, Salmon, Veggies
Cheat Foods:
Fitness Books:
Anabolic Diet by Mauro di Pasquale
Workout Music:
Progressive Hip-Hop (ie.Common, The Roots)
[ Leave schrink a Comment
skikyle [ View Profile ] Jul 12, 2008 6:13pm
fantastic...
wazzu [ View Profile ] Jul 12, 2008 5:16pm
any new tattoo's coming?
skjlaw [ View Profile ] Jul 12, 2008 5:14pm
Your new pictures are great, your size and strength are tremendous. Congratulations on your win, it looks like you earned it.
wazzu [ View Profile ] Jul 12, 2008 5:11pm
not only the commitment to keep you BF low all year round... work gets in a way too, right?
wazzu [ View Profile ] Jul 12, 2008 5:06pm
hey man, training is going well. trying to loose some weight to offset what I've put on after the wedding. how about you? any competitions soon?
TrailrParkTrash [ View Profile ] Jun 26, 2008 7:21am
How's the training coming along Ryan?!
john22perry [ View Profile ] Jun 1, 2008 10:47pm
Im gonna and some of your tips in my shoulder training thanks again!
john22perry [ View Profile ] Jun 1, 2008 12:07pm
Ryan you have the shoulders and traps that im trying to build can you give me some tips that can help me build mine like yours please?
Angelia guest Mar 29, 2008 5:29pm
Heard you did pretty good at Northern I guess it was. Great Job Shrik
Lia guest Mar 29, 2008 5:27pm
great body ryan. My friend Angelia is trying to get me to with you. Shes going for her trainers test in May.
Reemy [ View Profile ] Mar 27, 2008 7:12pm
Yeah, I got 5th in the Novice Middleweight. Lack of hamstrings and calves, and a few mistakes in prejudging killed me. It was my 1st show though, and now I know what to expect. Loved meeting everyone. It was truly an awesome experience.
Reemy [ View Profile ] Mar 24, 2008 10:22am
Dude, you looked awesome at the show! Congrats on the win!
Big Arm Big Pay [ View Profile ] Mar 24, 2008 12:32am
hey i just seen you in the northern kentucky show congrats on winning
hardbody1226 [ View Profile ] Jun 6, 2007 6:39am
good job
TrailrParkTrash [ View Profile ] Jan 4, 2007 7:07am
Looking jacked Ryan! congrats bro!
mjs_grmi [ View Profile ] Jan 3, 2007 6:22pm
thanks man - my abs right now are not that great- trying to put on some muscle mass- losing some defintion -sort of making me not happy!! I would love to be as solid - massive and ripped as you bro and strong too - love pumping my biceps here - they peak pretty decent I guess for only being 16"s
mjs_grmi [ View Profile ] Jan 3, 2007 9:52am
Awesome body man - great stats! wow!
rob22inches [ View Profile ] Dec 13, 2006 5:13pm
LOOKING REAL BIG AND RIPPED.
skjlaw [ View Profile ] Dec 12, 2006 7:31am
Great pics and impressive lifting stats. Like the beard and the dog too. Keep posting your progress.
andreb [ View Profile ] Dec 11, 2006 7:20pm
Strong legs, leathe body and determined look on face. NOW YOU....Powerfully muscled and defined body. Excellent from traps to abs. Not enough space here for a lot of details so congrats and continued success. Hopefully new pics on the way. André
