schoico 
"10% Body Fat"
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Apr 6, 2008
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Jun 22, 2009
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Side view
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Finally got a new camera phone. Just q uick picture in the morning no flexing. I'll take a beeter one soon, but I needed a new progress photo bad.
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Apr 6, 2008
Not holding in the gut. The beginning. Hoping to lose 20 lbs in 2 to 3 months and build a good foundation to get ripped
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Apr 6, 2008
Side view
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Apr 25, 2008
Can't really see much but trust me there's a huge difference. belly going in, lost about 12 lbs and feeling good.
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Apr 25, 2008
Might be able to tell more of a difference with the side view
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Apr 25, 2008
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Apr 30, 2008
This is a better pic. Relaxed. Not trying to hold anything in at all
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Apr 30, 2008
Another Better pics of the front gut. Slow progress but It's getting there. I've lost about 4 inches off my waist
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Apr 30, 2008
Trying to show my abs which are slowly coming together. Still a long way to go.
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May 9, 2008
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May 9, 2008
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May 16, 2008
End of week 7. Hitting a plateau but good progress.
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May 16, 2008
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May 16, 2008
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May 16, 2008
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May 16, 2008
Sideshot of bicep. Looks good compared to week 1
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May 16, 2008
Looking weak
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May 16, 2008
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Jun 22, 2009
Finally got a new camera phone. Just q uick picture in the morning no flexing. I'll take a beeter one soon, but I needed a new progress photo bad.
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