• REAL NAMESCHMOE
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONMANIAC
  • GYM--

OVERALL GOAL///LOSE FAT

"To be in top shape and 10% body fat"

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

20%
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Lean Body Mass

144.0Lbs.

Body Fat

36.0Lbs.
Weight & Body Fat Goals

Expires on Feb 08, 2015 in:

Goal Physique

Fitness Model

Main Goal

Lose Fat

Goal Weight

170LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Has anyone seen "East Bound and Down"? Best show on TV

Wed Mar 25 09:13:40 MDT 2009
Forum: Misc.
Replies: 0 | Views: 430

Need mentor

Thu Feb 12 10:41:45 MST 2009
Forum: For Personal Trainers
Replies: 1 | Views: 497

How much sugar

Thu Jul 10 13:48:56 MDT 2008
Forum: Losing Fat
Replies: 4 | Views: 517
Latest Blog Entries

What are you thoughts on guys who tan?

posted in Training: Dec 28, 2010 5:36pm
So I have some stretch marks from losing some weight as well as s...

Fullbody Workout

posted in Training: Dec 28, 2010 5:36pm
I've always been a split body part routine kind of person.... I'm...

Here we go again

posted in Training: Dec 28, 2010 5:36pm
This will be my 5th time getting back into fitness in the last 2 ...
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