schnuggele's BodySpace - Bodybuilding.com

real name

Michele

age

gender

Female

location

gym

Life Fitness Wellness

occupation

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Overall Goal

///

Lose Fat

YES - I can... :-)

Progress & Goals

BEFORE

Jul 11, 2012

CURRENT

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118.3 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT

140.8

Lbs.

May 10, 2013

CURRENT BODY FAT

Sep 3, 2012

PROGRESS HISTORY

Lbs.

2011-10-27,2012-09-03,2012-09-24,2012-10-12,2012-11-10,2013-02-11,2013-02-12,2013-03-08,2013-03-16,2013-04-04,2013-04-18,2013-04-19,2013-05-10

140.8,149.6,147.4,145.2,143,145.2,143,143,143,140.8,140.8,140.8,140.8

2011-10-27,2012-09-02,2012-09-03

15,16,16

Mar 31, 2013

10 %

Lbs.

2011-10-27,2012-09-03,2012-09-24,2012-10-12,2012-11-10,2013-02-11,2013-02-12,2013-03-08,2013-03-16,2013-04-04,2013-04-18,2013-04-19,2013-05-10

118.3,125.7,123.8,122,120.1,122,120.1,120.1,120.1,118.3,118.3,118.3,118.3

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

schnuggele has not added any program information.

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My Nutrition Program View My Full Nutrition Program

schnuggele has not added any program information.

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My Supplement Program View My Full Supplement Program

schnuggele has not added any program information.

Encourage her to write about her program.

My Motivation Program View My Full Motivation Program

Nobody understands it....

it's quite hard to stay motivated because nobody - except my sweetheart - understands, why I'm working so hart at the gym, trying to eat clear etc. they will not see, that my workout, all the supplements are not only a hobby for me. it's lifestyle for me.

my boss - everyone of the company - sneer at me and give me stupid statements...

What schnuggele Is Up To

schnuggele instead lunch in had an amazing pilates-hour!i have to say:people do pilates! it`s a perfect addiion to your bb-workout

4 hours ago | Like

KnowledgeGod144 and yparadis like this.

schnuggele good morning!hope you all will have a great day! hit the gym,be focused,go to your limits

8 hours ago | Like

shortmuscleguy, triathlete1bb and 1 other like this.

schnuggele Yeah! Had an awsome back- &biceps-workout! Kicked my body to my limits! Love it! Have a great evevning bb-family

20 hours ago | Like

shortmuscleguy, youngs716 and 3 others like this.

schnuggele is now friends with optfitness1, KnowledgeGod144 and 3 others.

May 21, 2013

schnuggele Well. Today was my carbless day and my workout wasn't that bad! Yiepie!AND: in two weeks my contest-diet will begin.curious how it will work

May 20, 2013 | Like

schnuggele Today is a day off work - all those who has also a day off enjoy the day and hit the gym!

May 20, 2013 | Like

shortmuscleguy, dflo3491 and 3 others like this.

- Report
jmattk

I'm off next Monday. I can't wait!

May 20, 2013 | Like

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schnuggele added 4 new photos to her progress photos.

May 18, 2013

schnuggele is now friends with shortmuscleguy, wgfmoonpie and 1 other.

May 18, 2013

schnuggele It's weekend-yeah! time to push my body through my favorit shoulders-workout

May 18, 2013 | Like

shortmuscleguy and StrongAngel81 like this.

schnuggele Wish you all a great weekend! Enjoy it

May 17, 2013 | Like

shortmuscleguy likes this.

schnuggele These are not my days...but backworkout helped and was great with my favorit song "just the way you are..." *sing*

May 17, 2013 | Like

schnuggele is now friends with jmattk and rexprime.

May 12, 2013

schnuggele Second legday for this week done....

May 11, 2013 | Like

schnuggele added 3 new photos to her progress photos.

May 10, 2013

schnuggele is now friends with nmarquis.

May 1, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Michele hometown: AT age: 32 sex: Female occupation:

primary gym: Life Fitness Wellness high school: college: when I started: bodyspace member since: Aug 2, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

optfitness1 Thank you for accepting! I am doing my best to stay focused! May 22, 2013 7:00am

jmattk Thanks for adding me Michele! May 10, 2013 12:52pm

LAW3 Thanks for adding me as a friend. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013. Apr 28, 2013 10:44pm

baller42 Thanks for the add and the Follow Michele. How's everything? You look AWESOME!! GREAT Flex Pics. NICE!! Keep in Touch. ;) Manuel Apr 24, 2013 2:04am

Cheezziitt :) :) I am so happy I inspire you! Thank you!! :) Let me know if i can help with anything! Apr 9, 2013 6:54pm

strongbk22 Sounds pretty inspiring how you looked into powerlifting? Mar 4, 2013 4:03pm

strongbk22 Sounds great so which category are you competing in? Mar 4, 2013 7:56am

strongbk22 Great work so far so what drives you to be fit. Mar 3, 2013 4:04am

P.T.Pete Thanks for the lovely words babe, Im so excited to be able to make friends with squats again, its like being on an exotic holiday.... and DOMS is like that first day back at work :( haha Feeling pretty good today, might just pin them harder next week Hope all is well with you, train hard, rest hard and eat like you mean it xx Feb 15, 2013 3:16pm

P.T.Pete Unreal photos babe. Many a woman will be inspired by you And your back/shoulders are incredible wow Awesome results on all levels, hope you've had a killer week xx Feb 15, 2013 4:10am

Jomyra Great progress Michelle! Your shoulders look really ripped on the last pic..you also look really lean! Keep up the great work! Feb 12, 2013 3:52pm

gefolgshaft Hey Michele , looking amazing how is your week so far ? Feb 12, 2013 1:54pm

enemyatthegates Jan 6, 2013 6:43am

alexfromvienna Jan 5, 2013 1:54pm

alexfromvienna Jan 5, 2013 1:43pm

a84t Thanks for the kind words. Thanks for following. Hope I can live up to the challenge and improve. Have a great workout! Dec 21, 2012 9:50am

youngs716 You look great! Keep it up. I like all your photos in the gym :-) Dec 18, 2012 7:16am

Jomyra Here in the states its kinda mixed...some find a muscular woman beautiful and others think its kind of a turn off. I personally love muscle period! I think it helps retain a more youthful appearance regardless of your gender. I plan to lift for as long as I can =) Dec 13, 2012 5:11pm

Jomyra aw thx! Its refreshing to see other women on here who take their fitness seriously and whos profile looks like they truly are into fitness and not into just flirting and exposing themselves for the heck of it...keep in touch if you can! Dec 13, 2012 10:10am

FreshWerk Thanks for the request and comment! Looking good yourself, keep up the hardwork and the results will follow. Dedication is key. -tae Dec 5, 2012 8:55am

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

Nobody understands it....

What schnuggele Is Up To

About Me

Visitor Comments