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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Feb 9, 2012
CURRENT
Oct 4, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Mar 19, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-20,2012-03-26,2012-10-12,2013-03-19
180,175,179,181
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
schneid33 has not added any program information.
My Nutrition Program View My Full Nutrition Program
schneid33 has not added any program information.
My Supplement Program View My Full Supplement Program
schneid33 has not added any program information.
My Motivation Program View My Full Motivation Program
schneid33 has not added any program information.
Visitor Comments
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schneid33 updated his weight from 179 Lbs. to 181 Lbs., a 2 Lb. gain in 158 days.