Member Since: Sep 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 20
Overall: 688
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 65 Forum Rep (? ) :
Last Visit: Today, 3:41pmLast Forum Post : Sep 26, 2009 11:13pmLast Photo Upload : Nov 5, 2009 9:00amLast Profile Update: Dec 19, 2009 4:08pmLast Blog Post : Dec 8, 2008 1:38pm
schliepjw
Overall Goal: Finally back in the gym. Pumped and Ready!
Fit Status:
Just trying to stay consistent with goin to the gym.
Real Name: Justin S
Sex: Male
Age: 22
Location: Spanaway, Washington, United States
Occupation: Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2003
How I Started: high school football
Why I Love It: good way to let out frustration and just love the atmosphere.
How I Stay Motivated: wanting to stay healthy.
BB Accomplishments: None yet. coming soon.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Finally back in the gym. Pumped and Ready!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This member has no blog entries
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User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 15, 2009 5:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
oatmeal and peanut butter. mmm
Cheat Foods:
just about anything thats sweet.
[ Leave schliepjw a Comment
Sirenkiss78 [ View Profile ] Dec 23, 2009 2:12pm
Hey Justin, hows your motivtion level? Any better then octobers? :-) Thank you for the add. Merry Christmas!!
LTS [ View Profile ] Dec 20, 2009 9:24pm
hi! thanks for the friend invite!
Italia7070 [ View Profile ] Dec 4, 2009 12:52pm
Thanks for the add and best of luck with your goals!
michellebeck [ View Profile ] Dec 2, 2009 9:56am
Haha...Yes there is one. I know they had it in 2008 and 2009, but I am not sure when they started it. I plan on competing and winning! Come check it out if you are in Texas in 04/2010! :)
LaurelK [ View Profile ] Nov 30, 2009 12:14pm
Thank you! Everyone on bodyspace is so helpful and encouraging :)
thgirlnxtdr [ View Profile ] Nov 30, 2009 6:35am
Thank you for the friend request and best of luck with all your fitness goals. As a side note, I've been to Puyallup! :)
maunaloa [ View Profile ] Nov 29, 2009 9:33am
Thanks for the add.
eventuallydawn [ View Profile ] Nov 27, 2009 9:39pm
thank you had to work but was with my coworkers who I adore
doctorstacy [ View Profile ] Nov 24, 2009 7:33pm
Thanks for adding me Justin. How are things this short week? Have a great Turkey day. Take care~Stacy
eventuallydawn [ View Profile ] Nov 24, 2009 7:29pm
thank you awesome avi btw :)
ms_cheeks [ View Profile ] Nov 21, 2009 12:24am
hi back atcha!
kizmvp [ View Profile ] Nov 15, 2009 7:11pm
Thanks for the add. Hows your training?
Fitandrea [ View Profile ] Nov 11, 2009 11:53pm
Thanks.u're looking awesome.keep it hard!
latimus [ View Profile ] Nov 5, 2009 3:14pm
thx bro. i still have a long ways to go
Jen_absgirl [ View Profile ] Nov 4, 2009 1:22am
School has been keeping me occupied! I am enjoying my scholastic internship and training is great. How are you?
holiday12 [ View Profile ] Nov 3, 2009 3:40pm
Thank you for asking me!!
TONYAJO [ View Profile ] Nov 3, 2009 10:28am
And thank you for the request...have a great day :)
DazzleFitChic [ View Profile ] Nov 2, 2009 11:23pm
how was your halloween ?
eventuallydawn [ View Profile ] Oct 29, 2009 5:21pm
HI!!
IronWarfare [ View Profile ] Oct 29, 2009 4:57pm
thanks for the add bro.. hows things going..
