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Membership Info

Member Since: Sep 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 57
Overall: 539

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 39

Forum Rep (?) : schliepjw 10

Activity

Last Visit: Today, 11:57am
Last Forum Post: Sep 26, 2009 11:13pm
Last Photo Upload: Nov 5, 2009 9:00am
Last Profile Update: Nov 7, 2009 12:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 233

Stalking (?) : 100

Inspiring (?) : 0

schliepjw

Overall Goal: Finally back in the gym. Pumped and Ready!

Fit Status: Just trying to stay consistent with goin to the gym.

Motivation Level: 4/10

Oct 27, 2009 10:23 am History

Oct 29, 2009 8:38 am History

Personal Info And Background:

Real Name:	Justin S
Sex:	Male
Age:	22
Location:	Spanaway, Washington, United States
Occupation:	Electrician
Personal Website:
Primary Gym:	Bally Total Fitness 716 S Hill Park Dr Puyallup, WA United States
College:
High School:
When I Started:	Sep, 2003
How I Started:	high school football
Why I Love It:	good way to let out frustration and just love the atmosphere.
How I Stay Motivated:	wanting to stay healthy.
BB Accomplishments:	None yet. coming soon.
Forum Signature:
Last Updated: Nov 5, 2009 1:22pm

What schliepjw Is Up To:

Nov 5, 2009
schliepjw joined the "Bally Total Fitness (Puyallup, WA)" network - 1:20 pm - Comment
Oct 29, 2009
schliepjw updated Motivation Level from 7/10 to 4/10 - 8:38 am - Comment
Oct 27, 2009
schliepjw changed Weight from 225 lbs. to 229 lbs., a 4 lb. gain in 74 days - 10:24 am - Comment
schliepjw updated Fit Status "Just trying to stay consistent with goin to the gym." - 10:23 am - Comment
schliepjw changed Overall Goal: "Finally back in the gym. Pumped and Ready!." - 8:39 am - Comment
Aug 14, 2009
schliepjw changed Weight from 230 lbs. to 225 lbs., a 5 lb. loss in 105 days - 11:37 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	40" (101.60 cm)
Weight:	229 lb (104.1 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	15.6 %	Calves:	17.5" (44.45 cm)
Chest:	44.25" (112.40 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	44" (111.76 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Oct 27, 2009 10:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 27, 2009 10:24am

Goals:
Main Goal:	Other
Goal (Overall):	Finally back in the gym. Pumped and Ready!
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 27, 2009 8:39am

Members That Inspire schliepjw:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 27, 2009 8:39am

Videos of schliepjw
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 8:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 27, 2009 8:39am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 27, 2009 8:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Yesterday, 6:58pm
Recent Threads: Emerald Cup posted in Contest Preparation -last reply: 202 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Healthy Foods:	oatmeal and peanut butter. mmm
Cheat Foods:	just about anything thats sweet.
Last Updated: Nov 5, 2009 1:28pm

Friends (333)

cantelmi	Benny5	MyosinNActin
Laura Cavender	RitaLavtek	bpettit
Most Muscular	Anabolic Adam	camsaprana26

Show All Friends (333) »

Last Updated: Nov 7, 2009 12:48am

Visitor Comments (13)
[ Leave schliepjw a Comment ]
	latimus [ View Profile ] Nov 5, 2009 3:14pm thx bro. i still have a long ways to go
	Jen_absgirl [ View Profile ] Nov 4, 2009 1:22am School has been keeping me occupied! I am enjoying my scholastic internship and training is great. How are you?
	holiday12 [ View Profile ] Nov 3, 2009 3:40pm Thank you for asking me!!
	TONYAJO [ View Profile ] Nov 3, 2009 10:28am And thank you for the request...have a great day :)
	DazzleFitChic [ View Profile ] Nov 2, 2009 11:23pm how was your halloween ?
	eventuallydawn [ View Profile ] Oct 29, 2009 5:21pm HI!!
	IronWarfare [ View Profile ] Oct 29, 2009 4:57pm thanks for the add bro.. hows things going..
	DazzleFitChic [ View Profile ] Oct 22, 2009 2:06am Hey there, thanks for the friend request!:-)
	Jen_absgirl [ View Profile ] Oct 15, 2009 11:43pm Hi Justin! Thank you so much for the friendship invitation. Best wishes to you on your training. Please feel to drop by anytime, I enjoy getting to know my friends and following their progress. Please have a good week! ~ Jen
	KVNJames [ View Profile ] Jul 25, 2009 2:55pm Hope you are doing well. Come and see us in two weeks!! Support the other athletes and get you pumped for next year!!
	KVNJames [ View Profile ] May 22, 2009 1:56pm 11 weeks till our show, we have posing & conditioning classes starting this Saturday if you are interested??
	dinanm [ View Profile ] Apr 13, 2009 12:04pm Hi, thank you for adding me. Good luck with your goals. Hope u have a great week. Dina
	FitBunny7 [ View Profile ] Apr 13, 2009 9:21am thanks for adding me

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