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Membership Info
Member Since: May 3, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 4,034
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 1151
Forum Rep (?) :

Activity
Last Visit: Jun 14, 2009 9:52am
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 2:11pm
Last Profile Update: Oct 20, 2008 8:06pm
Last Blog Post: Oct 25, 2007 2:11pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 440
Stalking (?) : 3
Inspiring (?) : 0

sches

Overall Goal:  I just want to look good on the beach. IS Vanity a bad thing??

Fit Status:  sches has not entered a Fit Status.  Ask sches for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
2006
How I Started:
I started to rehab my knee due to a torn ACL from playing soccer. First, I concentrated on legs, as per doctors orders. I then added upper body and found that it helped on the soccer field. I was never able to devote much time in the gym since I played 3 - 5 times a week. I played soccer for 30+ years. Now, soccer is in the past and I can devote all of my sports related time to bodybuilding. I hope to be as succesfull as many of you that I have seen on Bodybuilding.com
Why I Love It:
I love the rush, during and after a blasting workout. Keeps me energized. Working out at lunchtime breaks up the day and helps me stay focused in the afternoon.
How I Stay Motivated:
After tearing 3 ACL's I know all about rehab and hard work. I've been forced to give up soccer, so now, I will be able to devote all of my working out to body building. Keeping a log helps tracking results. Setting goals gives me something to work forward to.
BB Accomplishments:
I don't want to compete. Don't have the genetics for it. I just want to build muscle, lose fat, stay healthy, look and feel better, naturally.
Forum Signature:
You'll miss 100% of the shots you don't take!

KEEP AT IT!!
Last Updated: Oct 10, 2008 6:50am

What sches Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2008 6:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 4, 2008 1:45pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I just want to look good on the beach. IS Vanity a bad thing??
Goal (Long):
Being an ectomorph, it's always been hard to put on muscle. Playing soccer a few nights a week and running didn't help either. Now that I'm done with Soccer, (at 46) I am devoting all of my workout time to bodybuilding. I want to put on mass this winter and cut fat for next summer.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jan 31, 2008 6:29am

Members That Inspire sches:
sches does not have inspirational members yet.

BodyAnswers
sches has answered 16 of 67 total questions.
View all 16 of sches's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Feb 26, 2008 12:47pm

What leg workout has worked best for you?
Squats and Deadlifts. Stick to the multi-joint movements.
- Updated Feb 1, 2008 8:01am

What do you do before your workout to get motivated and energized?
I go into a workout much like I did when I was going into a game. I want to win.
- Updated Feb 1, 2008 7:59am

View all 16 of sches's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 31, 2008 6:29am

Videos of sches
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 6:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 6:29am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 25, 2007 2:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Sep 04, 2007
Reason: 
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Jan 02, 2008
Reason: Trying to add more carbs for post workout supplement
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Jan 05, 2008
Reason: Bulking now.
Last Updated: Feb 21, 2008 1:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 48 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 1, 2008 1:29pm
Recent Threads:


Workout Program:
Changing soon
Last Updated: Jan 29, 2008 10:55am

Favorites
Bodyparts:
Healthy Foods:
  • Tuna
  • Low fat BEEF. We weren't given canines for nothing.
  • Almonds
Cheat Foods:
  • Pizza
  • Beer
  • Wings
Fitness Books:
  • Burn the Fat Feed the Muscle
  • The Abs Diet
Workout Music:
  • Kid Rock, Nickleback, Linkin Park
  • Rage Against the Machine
  • KIX...Does anyone know who KIX is??
Last Updated: Mar 25, 2008 1:58pm

Friends (443)









Last Updated: Oct 20, 2008 8:06pm

Visitor Comments (870)
[ Leave sches a Comment ]
cstupek [ View Profile ]
Feb 3, 2009 6:31am
Checking in... how are things??
ladarling [ View Profile ]
Jan 20, 2009 3:38pm
hey Mr how have you been? New year treating you good so far?
cstupek [ View Profile ]
Jan 12, 2009 7:52pm
Yes sir! gettin 'er done! no complaints here... how are you? Staying injury free?
Hola! KLTexas [ View Profile ]
Jan 12, 2009 5:43pm
Hey you! Great to hear from you :) Things are great-so nice to be away from the holidays/distractions-lol...ge aring up for a busy '09-can't wait! Hope all is well w/you!
Poolside Vegas BrandyTKO [ View Profile ]
Jan 12, 2009 5:29pm
Thanks for the add and for your comments. Best wishes in your goals!
cstupek [ View Profile ]
Dec 25, 2008 5:25pm
Hey you! Hope you holidays were full of warmth and love! Let's keep each other in check in 2009!
sixzebra [ View Profile ]
Dec 25, 2008 10:01am
Hey you too! and a great new years as well.
amykessler [ View Profile ]
Dec 24, 2008 8:00pm
HEY sches...how have you been sweetie. Hope you're doing good. AND STILL...Vanity is NOT a bad thang!! LOL Kidding... Merry Christmas!
DeborahAnn [ View Profile ]
Dec 24, 2008 12:27pm
Merry Christmas! Muah!!
me and amy at the scivaton booth - arnolds 09 lsfigure [ View Profile ]
Dec 24, 2008 9:31am
Thanks and no vanity is not a bad thing ;-) lol Happy holidays
ladarling [ View Profile ]
Dec 24, 2008 9:30am
Hey Right back at ya Mr, MERRY CHRISTMAS! =]
Cabo White Bikini strongforgood [ View Profile ]
Dec 24, 2008 8:50am
Merry Christmas - nice to see you back :)
Hola! KLTexas [ View Profile ]
Dec 24, 2008 8:07am
Thank you so much-same to you!
Muscle Sexy Luvsfitness [ View Profile ]
Nov 25, 2008 7:30pm
Thank you but I am OLD
Pwisnasky [ View Profile ]
Nov 17, 2008 9:44pm
Thanks u look awesome!
cstupek [ View Profile ]
Nov 9, 2008 7:08am
Just stopped by to say hi! Hope you are doing well!
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 2:43pm
Happy Halloween (o:
in Salt Lake by Satio kathyfit [ View Profile ]
Oct 31, 2008 1:32pm
Happy Halloween!
ladarling [ View Profile ]
Oct 25, 2008 12:16am
I hear ya, wish I could find something to get me into swing of things again, just can't seem to find much motivation these days! I'm glad you are though!! Thanks for the compliment on the outfit, think I've changed it a few times since then ha, you know me always switching it up on ya! =]
britguy78 [ View Profile ]
Oct 18, 2008 7:39pm
heyman hows it going.. any new progress pics?
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