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Membership Info
Member Since: May 3, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 48
  • Overall: 2,643
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 1114
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 12:16pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 1:11pm
Last Profile Update: Jul 3, 2008 4:12pm
Last Blog Post: Oct 25, 2007 2:11pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 342
Stalking (?) : 0
sches

"I just want to look good on the beach. IS Vanity a bad thing??"

Personal Info And Background:
Real Name: Steve
Sex: Male
Age: 46
Location: Maryland, United States
Occupation: Engineer
Personal Website: http://Too old for that cr@p
Gym: Merritt Athletic Club / DAC
Gym Location: MD
When I Started: 2006
How I Started: I started to rehab my knee due to a torn ACL from playing soccer. First, I concentrated on legs, as per doctors orders. I then added upper body and found that it helped on the soccer field. I was never able to devote much time in the gym since I played 3 - 5 times a week. I played soccer for 30+ years. Now, soccer is in the past and I can devote all of my sports related time to bodybuilding. I hope to be as succesfull as many of you that I have seen on Bodybuilding.com
Why I Love It: I love the rush, during and after a blasting workout. Keeps me energized. Working out at lunchtime braeks up the day and helps me stay focused in the afternoon
How I Stay Motivated: After tearing 3 ACL's I know all about rehab and hard work. I've been forced to give up soccer, so now, I will be able to devote all of my working out to body building. Keeping a log helps tracking results. Setting goals gives me something to work forward to.
BB Accomplishments: I don't want to compete. Don't have the genetics for it. I just want to build muscle, lose fat, stay healthy, look and feel better, naturally.
Forum Signature: You'll miss 100% of the shots you don't take!

KEEP AT IT!!
Last Updated: Apr 14, 2008 2:52pm

Progress Pictures
Nov 13, 2005 Oct 20, 2007
Ridiculous save by Kahn
 
Last Updated: Oct 23, 2007 1:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 7:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 4, 2008 12:45pm

Goals:
Main Goal: Transform My Body
Goal (Short): I just want to look good on the beach. IS Vanity a bad thing??
Goal (Long): Being an ectomorph, it's always been hard to put on muscle. Playing soccer a few nights a week and running didn't help either. Now that I'm done with Soccer, (at 46) I am devoting all of my workout time to bodybuilding. I want to put on mass this winter and cut fat for next summer.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jan 31, 2008 5:29am

BodyAnswers
sches has answered 16 of 56 total questions.
View all 16 of sches's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Feb 26, 2008 12:47pm

What leg workout has worked best for you?
Squats and Deadlifts. Stick to the multi-joint movements.
- Updated Feb 1, 2008 8:01am

What do you do before your workout to get motivated and energized?
I go into a workout much like I did when I was going into a game. I want to win.
- Updated Feb 1, 2008 7:59am

View all 16 of sches's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 31, 2008 5:29am

Videos of sches
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 5:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 5:29am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 25, 2007 2:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Sep 04, 2007
Reason: 
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Jan 02, 2008
Reason: Trying to add more carbs for post workout supplement
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Jan 05, 2008
Reason: Bulking now.
Last Updated: Feb 21, 2008 12:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 48 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 3, 2008 12:18pm
Recent Threads:


Workout Program:
Changing soon
Last Updated: Jan 29, 2008 9:55am

Favorites
Bodyparts:
Healthy Foods:
  • Tuna
  • Low fat BEEF. We weren't given canines for nothing.
  • Almonds
Cheat Foods:
  • Pizza
  • Beer
  • Wings
Fitness Books:
  • Burn the Fat Feed the Muscle
  • The Abs Diet
Workout Music:
  • Kid Rock, Nickleback, Linkin Park
  • Rage Against the Machine
  • KIX...Does anyone know who KIX is??
Last Updated: Mar 25, 2008 12:58pm

Friends (342)
arieseyes
 

TexasTorch
 

mab904
 

bnrainey
 

hollandc
Isaac Hinds shoot, June 2008
 

FMMgirl
 

afsista
 

muslfetish
Taken By Straw Productions
 

Small Tiger
Should/Bicep
 

Last Updated: Jul 3, 2008 4:12pm

Visitor Comments (773)
[ Leave sches a Comment ]
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Yesterday, 5:03pm
Hey Steve !!
fit2be40 [ View Profile ]
Yesterday, 3:50pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
amykessler [ View Profile ]
Jul 7, 2008 11:42am
Hey Sches...i've been good. How are you? Hope all is well with the training.....
DeborahAnn [ View Profile ]
Jul 7, 2008 6:08am
Hi! I've been good :) Just spent 3 days on our boat at Lake George. Did you have fun this weekend?
BeautifulDisaster [ View Profile ]
Jul 4, 2008 6:52am
Thank you ;o)
building bootie is tough! Belles [ View Profile ]
Jul 4, 2008 6:05am
Hey! Great to hear from you! You know....Americans work too much! I'm ready to move somewhere that personal training can be first...work somewhere after that! :) Mine are going good. I got on a six challenge with some great ladies from this site and it is keeping me in gear. Great to hear from you!
Ready to go MoJoFit [ View Profile ]
Jul 3, 2008 9:04pm
Hey thank you. I really appreciate you stopping by to say hello. Have a good 4th
mab904 [ View Profile ]
Jul 3, 2008 4:07pm
Thank U! =)
Québec testé Claudie [ View Profile ]
Jul 3, 2008 2:54pm
Thank you!
On the Rocks sharonr [ View Profile ]
Jun 25, 2008 6:04pm
Hey, take it easy on your break. I have an unwanted break also. Have to have surgery so will not be able to do next comp in Sept. This getting old thing and pushing heavy weights just doesn't gel sometimes. Would be much easier sitting on the sofa eating Doritos!
MGG98 [ View Profile ]
Jun 25, 2008 12:05pm
Sounds like you have had a rough few weeks! Sorry to hear things are crazy for ya! Training is going well but my eating has been bad these last 2 days...Yikes! So I am back at it hitting it hard!
building bootie is tough! Belles [ View Profile ]
Jun 25, 2008 11:12am
How's the training coming along? I haven't heard from you in a bit so I thought I'd better check on ya! ;)
MGG98 [ View Profile ]
Jun 18, 2008 7:32am
Just thought I would drop by to say Hi...How are things going, still training hard?
amrn65 [ View Profile ]
Jun 10, 2008 7:01pm
OMG!!! How awful!! I hope you find a suitable SUV my friend...and thank God you all are safe and free from heat exhaustion! Muah!!!!!!
amrn65 [ View Profile ]
Jun 6, 2008 10:44am
Hi Steve...How have you been?
building bootie is tough! Belles [ View Profile ]
Jun 2, 2008 1:34pm
You better get movin!!! :) We both need to get back on our trackers!
building bootie is tough! Belles [ View Profile ]
Jun 2, 2008 7:34am
How are you doin? I have some new pics up...just a couple. I'm frustrated because they don't really show my progress very well. I'm going to have to practice with my camera and get some better shots going! lol!
SabrinaBrady [ View Profile ]
May 30, 2008 1:19pm
Thanks, u too! Beach weddings are the BEST!
fit2be40 [ View Profile ]
May 30, 2008 12:27pm
Thanks for sharing your torn ACL info, I'm trying to convince our son soccer can get tricky.
jules4 [ View Profile ]
May 30, 2008 10:25am
Thanks so much...hope you have a great weekend!
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