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scbork
"get lean enough to compete in the northern this spring.(**!?askj!? posing suits are expensive! anybody know where I can get a deal?)"

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BodyBlog (17)
Photos (4)
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Progress Pictures


Oldest Newest
Mar 17, 2008 Dec 10, 2009
My Initial

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 29, 2009 125.0 lb (56.8 kg) -1.5 lb (-0.7 kg) -1.2 %
Dec 22, 2009 126.5 lb (57.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Dec 15, 2009 127.5 lb (58.0 kg) -2.5 lb (-1.1 kg) -1.9 %
Dec 1, 2009 130.0 lb (59.1 kg) -3.0 lb (-1.4 kg) -2.3 %
Nov 24, 2009 133.0 lb (60.5 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 8, 2009 20.6 % -2.1 % -9.3 %
Nov 7, 2008 22.7 % -5.3 % -18.9 %
Sep 5, 2008 28.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 15, 2009 32.3" (81.9 cm) -1.5" (-3.8 cm) -4.4 %
Dec 8, 2009 33.8" (85.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2009 33.8" (85.7 cm) -0.3" (-0.6 cm) -0.7 %
Nov 24, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Nov 14, 2008 33.0" (83.8 cm) 5.5" (14.0 cm) 20.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 8, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2009 9.5" (24.1 cm) -0.3" (-0.6 cm) -2.6 %
Nov 24, 2009 9.8" (24.8 cm) -1.8" (-4.4 cm) -15.2 %
Nov 14, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 8, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Dec 1, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 24, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Sep 5, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 29, 2009 25.0" (63.5 cm) -0.3" (-0.6 cm) -1.0 %
Dec 8, 2009 25.3" (64.1 cm) -0.3" (-0.6 cm) -1.0 %
Dec 1, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Nov 24, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Nov 14, 2008 26.5" (67.3 cm) -1.5" (-3.8 cm) -5.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 8, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Dec 1, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Nov 24, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Sep 5, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 5, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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