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Sun Aug 30 09:29:53 PDT 2009
Fit Status /// View History
Trying to add 7-10lbs of muscle
May 26, 2012 8:28am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2008
HOW I STARTED:
This site actually, I kind of stumbled onto it by mistake!
WHY I LOVE IT:
It became an addiction pretty quickly, I love the way I look and feel and that is priceless to me :)
scbork's Progress & Goals
Progress Photos
Lbs.
2008-03-16, 2008-03-17, 2008-09-05, 2008-10-14, 2008-11-07, 2008-11-14, 2009-11-24, 2009-12-01, 2009-12-15, 2009-12-22, 2009-12-29, 2010-05-24
135.0, 135.0, 138.5, 136.5, 137.8, 135.0, 133.0, 130.0, 127.5, 126.5, 125.0, 140.0
TIME UNTIL GOAL:
No Goal
Start:
135 Lbs.
Goal:
No Goal Weight
%
2008-09-05, 2008-11-07, 2009-12-08, 2010-05-24
28.0, 22.7, 20.6, 19.0
TIME UNTIL GOAL:
No Goal
Start:
28%
Goal:
No Body Fat Goal
Lbs.
2008-09-05, 2008-11-07, 2008-11-14, 2009-12-15, 2010-05-24
99.7, 106.5, 104.4, 101.2, 113.4
Current LBM:
113.4 Lbs.
May 24, 2010
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 125Lbs. to 140Lbs.
15Lbs. gain in the last 146 days
May 24, 2010
Latest Bodystats
Changed weight from 125Lbs. to 140Lbs.
15Lbs. gain in the last 146 days
May 24, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 125Lbs. to 140Lbs.
15Lbs. gain in the last 146 days
May 24, 2010
scbork's Program
My Workout Program View My Full Workout Program
scbork has not added any program information.
My Nutrition Program View My Full Nutrition Program
scbork has not added any program information.
My Supplement Program View My Full Supplement Program
scbork has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My trainer Noel, check him out at:
NoelFuller.com
NoelFuller.com
About scbork
About Me:
My Favorites:
Healthy Foods
steak
Cheat Foods
Chocolate
Supplements
Optimum Gold Standard 100% Whey, 2 Lbs.
Contest History:
Colorado State
Jul 16, 2011
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Figure Place: 4
Location: Colorado, United States
Level: Amateur Type: Figure Place: 4
Northern Colorado Championships
Apr 3, 2010
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Figure Place: 3
Location: Colorado, United States
Level: Amateur Type: Figure Place: 3
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
missalexx
she has my dream bod!
ronindenver
Her dedication and desire is hard to find in the world!!!
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
BlitzBlue52
Whats up chica! Just dropping in to say heloo and you look great! Hope you have a good rest of the week!!
Feb 8, 2012 9:54am
HayZues Christi
Lol. How old should I be?? I just turned 25 in september. You are looking absolutely stunning in your profile pic. Makes me proud. You still foreveralone?
Nov 17, 2011 11:46am
Moe78
hey SouS, how r u doing? long time no hear from u .. take care and have a greta week
Nov 29, 2010 2:33am
guest
Nice work. What a cutie. I just randomly stumbled across this site.
I wish I lived in CO. Cheers
Nov 29, 2010 2:18am
CCSNYC
Sarah, thank you for the add! Keep up the good work, you look great. Cheers!
Nov 15, 2010 12:55pm
travmiller
Michelangelo Morgen, morgen, nur nicht heute sagen alle the faulen leute.
My german is a little rusty, let me see. Tomorrow, tomorrow, to not have said all the, and I dont know faulen leute? ich spreche ein bisschen duetsch. lol
Jul 29, 2010 7:51pm
Lance,M
Thank you so much for the add Sarah !!! :) Your making some Really Great progress Sarah !!! ;) Keep up the Great work Sexy Young Lady !!! :)
Jul 29, 2010 12:49am
Always_Hungry
So you went down to 2% before? Just wondering from your picture haha =). Thats amazing though, lowest I went down to is 5% =(
Jul 27, 2010 5:12am