Member Since: Mar 16, 2008
BodyBlog Started: Mar 16, 2008
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 166
Overall: 9,919
Forum Posts: 1993
BodyBlog Entries: 17
Comments to Others: 40
Last Visit: Yesterday, 8:10pm
Last Forum Post : Yesterday, 4:57pm
Last Photo Upload : Nov 18, 2009 3:35pm
Last Profile Update: Yesterday, 5:25pm
Last Blog Post : Nov 5, 2008 3:24pm
scbork
Overall Goal: get lean enough to compete in the spring.
Fit Status:
If its not a race then why do I feel behind?
Real Name:
Sex:
Female
Age:
20
Location:
Colorado, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Pat Frantz
Why I Love It:
Makes me feel more in control of the direction of my life.
How I Stay Motivated:
magazines, this site, and results.
BB Accomplishments:
Forum Signature:
The greater danger for most of us is not that our aim is too high and we miss it, but
that it is too low and we reach it. -Michelangelo
Mar 17, 2008
Oct 28, 2009
Brown hair :)
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
get lean enough to compete in the spring.
Goal (Long):
You only live life once, so why not do it with flair? I want to be 12% bf, and I have recently been thinking about figure. Need to get my mind around being on stage in a bikini first. Im working on it but sounds like it would be a great experience. While we're doing this goal thing I would also like to be the most beautiful and successful female architect in the world. (yes, serious :D)
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 5, 2008 3:24pm
hope everyone had a ballin weekend. I took the weekend off to see if I could beat this plateau I've been stuck at. Going strong again, feeling good, making changes. The campaigning is finally over, life is good.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
scbork
Number Of Posts:
1993 View All Posts
Posts Per Day:
3.20
Last Activity:
Yesterday, 8:09pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave scbork a Comment ]
Rock61 [ View Profile ]
Nov 24, 2009 7:04pm
if yu get the body yu want yu got it, yur face surpasses most
allitalian [ View Profile ]
Nov 23, 2009 8:13pm
Bought a house here about 2 years ago. Born and raised in Colorado though. So want to compete in the spring eh? How's it coming??
PPP1682 [ View Profile ]
Nov 18, 2009 11:13am
hii u look is great
Arte [ View Profile ]
Nov 18, 2009 11:09am
I've got one question... How are you getting ready for competition? I'd just like to hear or in this case read about peoples preparation.
KASR5277 [ View Profile ]
Nov 18, 2009 10:53am
Awesome progress over the last few months- you can really tell a difference!! Keep hitting it hard!
DBNuclear65 [ View Profile ]
Oct 5, 2009 5:38pm
Good luck with your goals and training.
viper1182 [ View Profile ]
Oct 4, 2009 3:16pm
Awesome progress pics!:) Keep up the great work! Best wishes with your goals!:)
markwade_9 [ View Profile ]
Oct 4, 2009 3:12pm
u r a cutie
musculitosnord [ View Profile ]
Oct 4, 2009 3:09pm
very cute
jscottdavis [ View Profile ]
Sep 24, 2009 7:36pm
Lookin' great! Good luck with spring competition. Best wishes, Scott
KASR5277 [ View Profile ]
Sep 18, 2009 10:59am
You have a solid foundation to work with and a good attitude - your goals are gonna come fast! Keep the faith and keep us posted - we'll be watching! :D
hiltdeep guest
Aug 24, 2009 6:59pm
posy twat.. lose some weight
marmadogg [ View Profile ]
Aug 19, 2009 3:05pm
Your progress pics look great.
You should think of changing your weight lifting routine. More cardio is never the answer unless you show soon. I am sure you have heard this before but...you look like Kristen Cavallari. Stay Strong!
MrMontana98 [ View Profile ]
Aug 13, 2009 10:23pm
I see you are talking about kicking the cardio up a notch. How is or what is your wieght training?
psycluv [ View Profile ]
Aug 6, 2009 1:24pm
Hey Friend...how are you doing...wish u all the best with yur goals...hows yur training comming along....by the you quite resemble lindsay lohan...:)
HeartlessMF_40 [ View Profile ]
Aug 6, 2009 11:58am
lOOKING GOOD.
Rahul90 [ View Profile ]
Aug 3, 2009 12:28pm
hii,whts up,thanks for the add...
Torkiye_Atlit [ View Profile ]
Aug 1, 2009 10:06pm
No. I wont give you sex. Your ******* is nasty. You need to bleach it and become a bleached blonde vampire.
avdt75 [ View Profile ]
Jul 26, 2009 1:57pm
Hey there, hows it going.
dpep05 [ View Profile ]
Jul 24, 2009 5:51pm
woah looking great!