Member Since: Mar 16, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 166
Overall: 9,919
Forum Posts: 1993 BodyBlog Entries: 17 Comments to Others: 40
Last Visit: Yesterday, 8:10pmLast Forum Post : Yesterday, 4:57pmLast Photo Upload : Nov 18, 2009 3:35pmLast Profile Update: Yesterday, 5:25pmLast Blog Post : Nov 5, 2008 3:24pm
scbork
Overall Goal: get lean enough to compete in the spring.
Fit Status:
If its not a race then why do I feel behind?
Real Name:
Sex: Female
Age: 20
Location: Colorado, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: Pat Frantz
Why I Love It: Makes me feel more in control of the direction of my life.
How I Stay Motivated: magazines, this site, and results.
BB Accomplishments:
Forum Signature: The greater danger for most of us is not that our aim is too high and we miss it, but
that it is too low and we reach it. -Michelangelo
Mar 17, 2008
Oct 28, 2009
Brown hair :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): get lean enough to compete in the spring.
Goal (Long): You only live life once, so why not do it with flair? I want to be 12% bf, and I have recently been thinking about figure. Need to get my mind around being on stage in a bikini first. Im working on it but sounds like it would be a great experience. While we're doing this goal thing I would also like to be the most beautiful and successful female architect in the world. (yes, serious :D)
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Category: Training on Nov 5, 2008 3:24pm
hope everyone had a ballin weekend. I took the weekend off to see if I could beat this plateau I've been stuck at. Going strong again, feeling good, making changes. The campaigning is finally over, life is good.
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User Title: scbork
Number Of Posts: 1993 View All Posts
Posts Per Day: 3.20
Last Activity: Yesterday, 8:09pm
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[ Leave scbork a Comment
Rock61 [ View Profile ] Nov 24, 2009 7:04pm
if yu get the body yu want yu got it, yur face surpasses most
allitalian [ View Profile ] Nov 23, 2009 8:13pm
Bought a house here about 2 years ago. Born and raised in Colorado though. So want to compete in the spring eh? How's it coming??
PPP1682 [ View Profile ] Nov 18, 2009 11:13am
hii u look is great
Arte [ View Profile ] Nov 18, 2009 11:09am
I've got one question... How are you getting ready for competition? I'd just like to hear or in this case read about peoples preparation.
KASR5277 [ View Profile ] Nov 18, 2009 10:53am
Awesome progress over the last few months- you can really tell a difference!! Keep hitting it hard!
DBNuclear65 [ View Profile ] Oct 5, 2009 5:38pm
Good luck with your goals and training.
viper1182 [ View Profile ] Oct 4, 2009 3:16pm
Awesome progress pics!:) Keep up the great work! Best wishes with your goals!:)
markwade_9 [ View Profile ] Oct 4, 2009 3:12pm
u r a cutie
musculitosnord [ View Profile ] Oct 4, 2009 3:09pm
very cute
jscottdavis [ View Profile ] Sep 24, 2009 7:36pm
Lookin' great! Good luck with spring competition. Best wishes, Scott
KASR5277 [ View Profile ] Sep 18, 2009 10:59am
You have a solid foundation to work with and a good attitude - your goals are gonna come fast! Keep the faith and keep us posted - we'll be watching! :D
hiltdeep guest Aug 24, 2009 6:59pm
posy twat.. lose some weight
marmadogg [ View Profile ] Aug 19, 2009 3:05pm
Your progress pics look great.
You should think of changing your weight lifting routine. More cardio is never the answer unless you show soon. I am sure you have heard this before but...you look like Kristen Cavallari. Stay Strong!
MrMontana98 [ View Profile ] Aug 13, 2009 10:23pm
I see you are talking about kicking the cardio up a notch. How is or what is your wieght training?
psycluv [ View Profile ] Aug 6, 2009 1:24pm
Hey Friend...how are you doing...wish u all the best with yur goals...hows yur training comming along....by the you quite resemble lindsay lohan...:)
HeartlessMF_40 [ View Profile ] Aug 6, 2009 11:58am
lOOKING GOOD.
Rahul90 [ View Profile ] Aug 3, 2009 12:28pm
hii,whts up,thanks for the add...
Torkiye_Atlit [ View Profile ] Aug 1, 2009 10:06pm
No. I wont give you sex. Your ******* is nasty. You need to bleach it and become a bleached blonde vampire.
avdt75 [ View Profile ] Jul 26, 2009 1:57pm
Hey there, hows it going.
dpep05 [ View Profile ] Jul 24, 2009 5:51pm
woah looking great!
