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Membership Info

Member Since: May 6, 2008
BodyBlog Started: May 27, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 174

Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : scarface666 10

Activity

Last Visit: Aug 26, 2008 6:46am
Last Forum Post: May 19, 2008 4:56pm
Last Photo Upload: May 18, 2008 5:36pm
Last Profile Update: May 21, 2008 10:31am
Last Blog Post: May 27, 2008 2:07pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 4


scarface666 "40 lbs of muscle needed to be gain! I want to reduce my BF % to around 10 %!"

Personal Info And Background:
Real Name:	Pedro Lima
Sex:	Male
Age:	31
Location:	Ireland
Occupation:	Self-employed
Personal Website:
Gym:
Gym Location:	Home
When I Started:	Apr, 2008
How I Started:	Just looked in the mirror and said to myself: "Man if I look like this now imagine who terrible I'll look in 20 years!"
Why I Love It:	It makes me feel great.
How I Stay Motivated:	Keeping track of records.
BB Accomplishments:
Forum Signature:
Last Updated: May 8, 2008 7:42pm

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	143 lb (65.0 kg)	Thighs:	21.25" (53.98 cm)
Bodyfat:	17.9 %	Calves:	13.25" (33.66 cm)
Chest:	39" (99.06 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	41.73" (105.99 cm)
Hips:	35" (88.90 cm)	Neck:	14.25" (36.20 cm)
Last Updated: May 21, 2008 10:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	Bicep Curl:	94 lb (42.7 kg)
Squat:	Barbell Rows:	136 lb (61.8 kg)
Deadlift:	Overhead Press:	116 lb (52.7 kg)
Last Updated: May 13, 2008 1:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	40 lbs of muscle needed to be gain! I want to reduce my BF % to around 10 %!
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 9, 2008 2:54am

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Contest History:
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Last Updated: May 9, 2008 2:54am

Videos of scarface666
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Last Updated: May 9, 2008 2:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 9, 2008 2:54am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 27, 2008 2:07pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View scarface666's BodyBlog

Current Supplements:
	MuscleTech Whey Protein Hardcore Started: May 06, 2008 Reason: Cant do without it!
	MuscleTech NaNO Vapor, 2.2 Lbs., Orange Haze Started: May 18, 2008 Reason: Really just makes me feel I can lift heavier weights. Feel really pumped.
Last Updated: May 18, 2008 5:26pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	29 View All Posts
Posts Per Day:	0.18
Last Activity:	Jun 27, 2008 3:14pm
Recent Threads: Uneven muscle strenght posted in Exercises -last reply: 146 days ago Bodyspace question posted in Misc. -last reply: 152 days ago Abs problem posted in Injury Recovery And Prevention -last reply: 154 days ago View All Threads »

Workout Program:

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Friends (12)

seven7s	Hola Bola	airheadxo
wrestler_mark	rezeau	jotape
ChickenTuna	ccashatt	Alv

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Last Updated: May 20, 2008 11:14am

Visitor Comments (1)
[ Leave scarface666 a Comment ]
	seven7s [ View Profile ] May 14, 2008 7:31am right on. I have one more due in november and i am done!

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