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Membership Info
Member Since: Jul 2, 2008
BodyBlog Started: Sep 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 70
  • Overall: 3,251
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 2:26pm
Last Forum Post: Never
Last Photo Upload: Sep 10, 2009 7:38pm
Last Profile Update: Dec 30, 2009 2:22pm
Last Blog Post: Sep 12, 2009 4:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 163
Stalking (?) : 5
Inspiring (?) : 0

scareamoch

Overall Goal:  Just keep pushing myself to the max...not sure where i am going but i know i will look better

Fit Status:  Still in the process of dropping weight..want to be 145ish. As long as im defined and fit I will be good

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Laura
Sex:
Female
Age:
25
Location:
Lexington, North Carolina, United States
Occupation:
Marketing Administraive Assistant
Personal Website:
Primary Gym:
Forum
280 Talbert Blvd
Lexington, NC
United States
College:
Wingate University
Attended 2004 to 2007
Wingate, North Carolina
United States
High School:
Catholic Central High Schoo, Troy
Attended 1997 to 2002
New York
United States
When I Started:
Dec, 2007
How I Started:
I have played sports my whole life (basketball, volleyball and softball), I played college volleyball for 2 years where i injured my knee and thats when I started to slack off on working out. I finally just got tired of what I had become and started right back into the gym working out and changed my whole diet.
Why I Love It:
I love the way it makes me feel, or the comments people make about how good you look, or how you have changed.
How I Stay Motivated:
I just keep thinking about the scale dropping, or my cloths fitting looser and my definition in my body being more pronounced....when i look back at old pictures...i can then say thats why i do this.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 23, 2009 7:12pm

What scareamoch Is Up To:
Dec 9, 2009
scareamoch changed Overall Goal: "Just keep pushing myself to the max...not sure where i am going but i know i will look better."
Nov 4, 2009
scareamoch joined the BodyGroup Sexy Ladies of Bodybuilding
Oct 9, 2009
scareamoch changed Weight from 150 lbs. to 157 lbs., a 7 lb. gain in 255 days
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2004 Sep 4, 2009
Last Updated: Sep 10, 2009 7:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 3:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2009 7:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Just keep pushing myself to the max...not sure where i am going but i know i will look better
Goal (Long):
Currently I am trying to become a good solid 145. Not sure if I am going to try to compete or not, I toy with the idea. At this point I want to transform my body and then go from there.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Dec 9, 2009 7:30pm

Members That Inspire scareamoch:
scareamoch does not have inspirational members yet.

BodyAnswers
scareamoch has answered 48 of 67 total questions.
View all 48 of scareamoch's BodyAnswers »

What is your favorite bicep building exercise?
Cable Curls
- Updated Dec 2, 2008 7:23pm

What is your favorite tricep building exercise?
Reverse Tricep
- Updated Dec 2, 2008 7:23pm

What is your favorite chest building exercise?
Decline Flys
- Updated Dec 2, 2008 7:23pm

View all 48 of scareamoch's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 9, 2009 7:30pm

Videos of scareamoch
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2009 7:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2009 7:30pm

Latest BodyBlog Entry (1 Posts Total)
Category: Other on Sep 12, 2009 4:59pm

I have been very athletic my whole life playing sports all the time, playing outside and lifting weights occasionally.  When I tore my ACL and meniscus it devistated me but that didnt stop my.  I continued to play sports and in turn I got another surgery.  Finally I have come to the...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Tropical Punch
Started: Jun 01, 2008
Reason: Its more filling, mixes better and taste great!!! I wouldnt use any other protein other then...
Supplement Direct Caffeine Anhydrous, 200 Grams
Started: Nov 01, 2008
Reason: In the past I have used Hydroxycut, Hydroxycut Max, Hydroxcut Hardcore, and Lipo 6. I feel...
Optimum 100% Whey Protein, 5 Lbs., Mocha Cappuccino
Started: Jun 01, 2009
Reason: 
Product Not Found  read more »
Last Updated: Sep 29, 2009 7:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 30, 2009 2:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working Out
Magazines:
  • Oxygen, Muscle and Fitness
Healthy Foods:
  • Grilled Chicken
Cheat Foods:
  • Lasagna
Fitness Books:
  • The Body Sculpting Bible for Women
Workout Music:
  • Heavier Music Gets me in the mind to just push myself
Supplements:
Last Updated: Sep 23, 2009 7:16pm

Friends (168)









Last Updated: Dec 30, 2009 2:22pm

Visitor Comments (66)
[ Leave scareamoch a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 12:35pm
I'm in a cutting phase right now while i'm trying a 16 week HIIT cycle. 8 weeks will be cutting and 8 weeks bulking. Hope i get something good from it
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 10:10am
Hi there. I hope all is going well. Are you training hard?
N.K. [ View Profile ]
Oct 21, 2009 3:58pm
thx for the add!! "Catholic High" - yep! One of the Best High Schools around!
Side PhilPerdue [ View Profile ]
Oct 2, 2009 4:57pm
Workout Hard and Succeed! Have the best weekend of your life! It's FRIDAY!!!
ABS BSS22 [ View Profile ]
Sep 29, 2009 7:51pm
I am great as well. Exellent progress pics! keep it up
Side PhilPerdue [ View Profile ]
Sep 29, 2009 4:40pm
Hi. Hope the workouts are going good. Stay strong.
houseshaka [ View Profile ]
Sep 29, 2009 7:16am
Lookin good, keep up the hard work!
houseshaka [ View Profile ]
Sep 29, 2009 7:16am
Nice Avi, keep up the hard work!
squeeeeeeze... StoneMason [ View Profile ]
Sep 10, 2009 7:55pm
sexy avi and amazing progress picture...
Upload your profile picture! Erock112 [ View Profile ]
Sep 10, 2009 7:54pm
thanks for the add!!
EL FUERTE_old [ View Profile ]
Sep 10, 2009 7:53pm
thanks for the add Laura!!
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Sep 6, 2009 4:11pm
I see you finally got around to posting new pictures. Congrats. Looking very lean and soild. Love what you don't with your back & traps. Keep building on it!
go-getta [ View Profile ]
Sep 3, 2009 7:33pm
Wow Laura!!! Lookin' good! Keep up the hard work!!
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 25, 2009 3:17pm
I've been doing stevep78 leg program for the last 8 weeks or so, and my results been. They gotten big, strong and cut in no time, he has some great programs.
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 25, 2009 3:16pm
I hate posting photos of myself, so I really got to force myself to take them and post them. I understand what you mean. Great on the legs. What your gains been like, size, strength, getting more defined?
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 19, 2009 11:40am
When you going to post some new pictures? Check out my new summer results photos. take care.
me , my friend sherman and kurt angle tattooedlifter [ View Profile ]
Jul 22, 2009 3:30pm
somebody flew by me this morning in a G8 you wouldnt happen to know who that is j/k how ya been havent seen you guys in a while ive been goin to the gym late
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
May 28, 2009 3:21pm
intersting program, low high switch. Never tried that. You doing that just for legs or for the rest of yoru body also? How much strength you gain so far?
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
May 18, 2009 4:13pm
I justed ened my bulk today. Gained 8 lbs in 6 weeks. Back to leaning down and getting strong for the summer. You find any program ideas on how to make your legs stronger?
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
May 11, 2009 3:24pm
I don't know how you would do that. But this fellow would. Stevep78 check out his profile and let me know what happens! Glad you liked the idea!
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