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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
138.6 Lbs.
LEAN BODY MASS
24.5 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
May 18, 2011
CURRENT BODY FAT
15
%
Dec 7, 2010
PROGRESS HISTORY
Lbs.
2009-09-30,2009-11-03,2009-11-10,2009-11-18,2009-12-03,2010-01-21,2010-12-07,2011-05-18
195,186,190,188,186,182,167,163
%
2009-09-30,2009-10-07,2009-11-10,2010-12-07
21,20,18.5,15
Lbs.
2009-09-30,2009-11-03,2009-11-10,2009-11-18,2009-12-03,2010-01-21,2010-12-07,2011-05-18
156,148.8,154.9,153.2,151.6,148.3,141.9,138.6
Programs
My Workout Philosophy View My Full Workout Program
scarboro has not added any program information.
My Nutrition Program View My Full Nutrition Program
scarboro has not added any program information.
My Supplement Program View My Full Supplement Program
scarboro has not added any program information.
My Motivation Program View My Full Motivation Program
scarboro has not added any program information.
Visitor Comments
pharmamarketer
Wee, I guess I have lost touch. I don't feel old but I am not twenty anymore. Sorry about the neg. I admit when I am wrong and I was. Which is why i don't post in the teen section often, like I said. I am out of touch. I'll hook you up when I get a chance
Mar 8, 2010 8:49am
scarboro is now friends with nikkilace7.