Bodybuilding.com - scalze's BodySpace: Progress

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scalze

"WORKOUT EVERYDAY,LOOK BETTER IN MY CLOSE,POWER,POWER AND POWER."

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scalze's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	255.0 lb (115.9 kg)	Change:	-20.0 lb (-9.1 kg)
	Current:	235.0 lb (106.8 kg)	Percent Change:	-7.8 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 15, 2008	Dec 30, 2009	Jan 1, 2009	Goal Has Expired
235.0 lb (106.8 kg)	235.0 lb (106.8 kg)	250.0 lb (113.6 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 15, 2008	235.0 lb (106.8 kg)	-20.0 lb (-9.1 kg)	-7.8 %
Oct 1, 2008	255.0 lb (115.9 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 15, 2008	48.0" (121.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 15, 2008	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 15, 2008	41.0" (104.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-6.0" (-15.2 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	-13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 15, 2008	40.0" (101.6 cm)	-6.0" (-15.2 cm)	-13.0 %
Oct 1, 2008	46.0" (116.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 15, 2008	26.0" (66.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 15, 2008	17.0" (43.2 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	1.0" (2.5 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 15, 2008	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %
Oct 1, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 15, 2008	17.0" (43.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 15, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 1, 2008	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	210.0 lb (95.5 kg)	Change:	95.0 lb (43.2 kg)
	Current:	305.0 lb (138.6 kg)	Percent Change:	45.2 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 15, 2008	Dec 30, 2009	Jan 1, 2009	Goal Has Expired
240.0 lb (109.1 kg)	305.0 lb (138.6 kg)	300.0 lb (136.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 17, 2008	305.0 lb (138.6 kg)	65.0 lb (29.5 kg)	27.1 %
Oct 15, 2008	240.0 lb (109.1 kg)	30.0 lb (13.6 kg)	14.3 %
Oct 1, 2008	210.0 lb (95.5 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Oct 15, 2008	340.0 lb (154.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	389.0 lb (176.8 kg)	Change:	59.0 lb (26.8 kg)
	Current:	448.0 lb (203.6 kg)	Percent Change:	15.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 17, 2008	448.0 lb (203.6 kg)	13.0 lb (5.9 kg)	3.0 %
Oct 15, 2008	435.0 lb (197.7 kg)	46.0 lb (20.9 kg)	11.8 %
Oct 1, 2008	389.0 lb (176.8 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	142.0 lb (64.5 kg)	Change:	32.0 lb (14.5 kg)
	Current:	174.0 lb (79.1 kg)	Percent Change:	22.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 15, 2008	Dec 30, 2009	Jan 1, 2009	Goal Has Expired
174.0 lb (79.1 kg)	174.0 lb (79.1 kg)	188.0 lb (85.5 kg)	14.0 lb (6.4 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 15, 2008	174.0 lb (79.1 kg)	32.0 lb (14.5 kg)	22.5 %
Oct 1, 2008	142.0 lb (64.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	166.0 lb (75.5 kg)	Change:	15.0 lb (6.8 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	9.0 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 15, 2008	Dec 30, 2009	Jan 1, 2009	Goal Has Expired
181.0 lb (82.3 kg)	181.0 lb (82.3 kg)	200.0 lb (90.9 kg)	19.0 lb (8.6 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 15, 2008	181.0 lb (82.3 kg)	15.0 lb (6.8 kg)	9.0 %
Oct 1, 2008	166.0 lb (75.5 kg)

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