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scals17
"Put n good size this offseason, then 2 shows in May."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 9.0 lb (4.1 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 31, 2009 232.0 lb (105.5 kg) 21.0 lb (9.5 kg) 10.0 %
Apr 26, 2009 211.0 lb (95.9 kg) -23.0 lb (-10.5 kg) -9.8 %
Feb 24, 2009 234.0 lb (106.4 kg) -6.0 lb (-2.7 kg) -2.5 %
Feb 1, 2009 240.0 lb (109.1 kg) 21.0 lb (9.5 kg) 9.6 %
Nov 3, 2008 219.0 lb (99.5 kg) 12.0 lb (5.5 kg) 5.8 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 15, 2006 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 0.8" (1.9 cm)
Current: 18.0" (45.7 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 29, 2008 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Nov 15, 2006 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 15, 2006 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 15, 2006 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 15, 2006 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 3, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2006 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 15, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 24.0 lb (10.9 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 20, 2009 344.0 lb (156.4 kg) 19.0 lb (8.6 kg) 5.8 %
Feb 1, 2009 325.0 lb (147.7 kg) -10.0 lb (-4.5 kg) -3.0 %
Feb 11, 2008 335.0 lb (152.3 kg) -30.0 lb (-13.6 kg) -8.2 %
Feb 22, 2007 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Jan 8, 2007 335.0 lb (152.3 kg) 15.0 lb (6.8 kg) 4.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 17.0 lb (7.7 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 31, 2009 442.0 lb (200.9 kg) 7.0 lb (3.2 kg) 1.6 %
Feb 1, 2009 435.0 lb (197.7 kg) 24.0 lb (10.9 kg) 5.8 %
Oct 30, 2007 411.0 lb (186.8 kg) -14.0 lb (-6.4 kg) -3.3 %
Nov 15, 2006 425.0 lb (193.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 114.0 lb (51.8 kg)
Current: 529.0 lb (240.5 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 31, 2009 529.0 lb (240.5 kg) 14.0 lb (6.4 kg) 2.7 %
Feb 1, 2009 515.0 lb (234.1 kg) 5.0 lb (2.3 kg) 1.0 %
Nov 3, 2008 510.0 lb (231.8 kg) 10.0 lb (4.5 kg) 2.0 %
Oct 30, 2007 500.0 lb (227.3 kg) 85.0 lb (38.6 kg) 20.5 %
Nov 15, 2006 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 16.0 lb (7.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 31, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Feb 1, 2009 174.0 lb (79.1 kg) -13.0 lb (-5.9 kg) -7.0 %
Nov 3, 2008 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Nov 4, 2007 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Oct 30, 2007 169.0 lb (76.8 kg) 4.0 lb (1.8 kg) 2.4 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 176.0 lb (80.0 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 71.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 31, 2009 421.0 lb (191.4 kg) -21.0 lb (-9.5 kg) -4.8 %
Feb 1, 2009 442.0 lb (200.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 3, 2008 442.0 lb (200.9 kg) 21.0 lb (9.5 kg) 5.0 %
Aug 16, 2008 421.0 lb (191.4 kg) 120.0 lb (54.5 kg) 39.9 %
Oct 30, 2007 301.0 lb (136.8 kg) 56.0 lb (25.5 kg) 22.9 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 21.0 lb (9.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 31, 2009 246.0 lb (111.8 kg) -34.0 lb (-15.5 kg) -12.1 %
Feb 1, 2009 280.0 lb (127.3 kg) -30.0 lb (-13.6 kg) -9.7 %
Feb 11, 2008 310.0 lb (140.9 kg) 48.0 lb (21.8 kg) 18.3 %
Oct 30, 2007 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Nov 15, 2006 225.0 lb (102.3 kg)


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